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Low-Cholesterol Cookbook For Dummies

by Dr Molly , RD Siple

Cook and eat your way to a healthier heart!

Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a...


Diabetes Cookbook for Canadians for Dummies

by Blumer & Payne

Over 100 delicious, easy-to-prepare recipes that will help any food lover manage and live with diabetes

Over two million Canadians have diabetes--with 10 percent living with type 1 diabetes, and the remaining...


The Fat-free Junk Food Cookbook: 100 Recipes of Guilt-Free Decadence

by J. Kevin Wolfe

With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations....


Gluten-free, Sugar-free Cooking

by Susan O'Brien

With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent.

Now, in Gluten-free,...


The Everything Mediterranean Diet Book

by Connie Diekman & Sam Sotiropoulos

Did you know that eating nutrient-rich vegetables, healthful olive oils, and getting plenty of exercise can help you shed pounds and prevent diseases? It's true! In The Everything Mediterranean Diet Book, veteran...


The Everything Post Weight Loss Surgery Cookbook

by Jennifer Heisler & Christine Ren Fielding

For weight-loss surgery (WLS) patients, the hard work has only just begun when they return from the operation. That is when they deal with potential complications from surgery, the emotions that come after WLS,...


The Everything Guide to Macrobiotics

by Julie S. Ong & Lorena Novak Bull

Heal yourself naturally with balanced and nourishing foods.

Lose weight and boost energy levels.

Prevent and treat disease.

Enhance psychological health.

You can gain all this and more by following a macrobiotic...


The Everything Juicing Book: All You Need to Create Delicious Juices for Your Optimum Health

by Carole Jacobs & Chef Patrice Johnson

Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with...


The Everything Diabetes Cookbook

by Gretchen Scalpi & C. Ranjay Nath

Being diagnosed with diabetes doesn't have to mean eliminating flavor--or fun!--from your diet. With the 300 easy as (sugar-free) pie recipes inside, you'll learn how to whip up guilt-free dishes that are as...


The Everything Guide to Cooking for Children with Diabetes

by Moira McCarthy & Leslie Young

All parents want their children to eat well--but for children with diabetes, eating well is not just a preference, it's a requisite. When to eat, what to eat, and how much to eat are critical considerations--all...


Beyond Diet Dessert Recipes: Delicious, Quick and Easy Dessert Recipes For Weight Loss and Optimal Health

by Brittany Samons

If you are thinking of eating healthy desserts, you don't need to spend your time in cafes to achieve your goals. You can make tasty desserts at home that are delicious and healthy. Whether you are counting...


Olive Oil: The Liquid Gold - For our health, our beauty and taste: My recipes to stay young with food and homemade beauty products containing olive oil

by Sergio Guzzardi

Olive oil, also known as "liquid gold", is a wonderful ingredient used for centuries in natural medicine. It has amazing benefits to your health and make those essential fats in the Mediterranean diet: in short,...


Gluten-Free Cooking: Over 60 Gluten-Free Recipes

by Joanna Farrow & Lyndel Costain

Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of over 60 nutritionally-analysed recipes provides easy-to-make alternatives to problem foods such as pasta, bread,...


The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

by Ann C Esselstyn & Jane Esselstyn

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.

T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn's bestseller,...


The New Low-Carb Diet Cookbook: Ground-breaking recipes for healthy, long-term weight loss

by Laura Lamont

Low-carb diets work! Just look at the continued sales of the venerable Atkins diet and of the upstarts, Wheat Belly and Paleo. Even so, low-carb diets are hard to stick to and often unhealthy. Laura Lamont,...


The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by MD, David Perlmutter

The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.

Dr. David Perlmutter's groundbreaking bestseller...


The Everyday Art of Gluten-Free: 125 Savory and Sweet Recipes Using 6 Fail-Proof Flour Blends

by Karen Morgan & Knoxy Knox

In her second cookbook, Blackbird Bakery's Karen Morgan tackles the fundamental secrets to gluten-free delicious recipes: the six flour blends and getting them right. The Everyday Art of Gluten-Free is divided...


Green Smoothies and Protein Drinks: More Than 50 Recipes to Get Fit, Lose Weight, and Look Great

by Jason Manheim & Leo Quijano

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier...


Indian for Everyone: The Home Cook's Guide to Traditional Favorites

by Anupy Singla

Indian for Everyone is the third book by Anupy Singla, by far her most stunning and comprehensive offering yet. Singla is America's favorite authority on Indian home cooking, and her expertise with delicious,...


Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health

by Jason Manheim & Leo Quijano II

In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ...