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The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout...
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.
By reducing excess cortisol, you can:
• Decrease your...
Hundreds of delicious, gluten-free recipes for every occasion!
The Big Book of Gluten-Free Recipes is the perfect guide for creating family-friendly gluten-free meals. It includes detailed instructions as well...
Anyone with diabetes knows how important it is to eat well, but healthful food need not be dull, nor does reducing fat and calories have to mean giving up flavor. Why feel deprived when you could start the day...
Veteran gardener Judy Barrett offers readers more than a hundred simple recipes for using, enjoying, and enhancing the bounty of their gardens. These easy recipes—some old family favorites, others created...
The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their...
For those who practice veganism--eating neither meat nor other animal products, such as fish, milk and milk products, eggs, and honey--here is a simple, realistic cook- and recipe dessert book for busy parents,...
Over thirty years ago, singer Olivia Newton-John danced and sang her way through Grease, the most successful movie musical of all time. With a career spanning more than four decades with over 100 million albums...
With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of “detox dieting.” Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food...
Plum Bistro, Seattle's wildly popular vegan restaurant, is known for its delicious and innovative vegan recipes using local ingredients. Sure to please both vegans and meat-eaters, this cookbook features Plum's...
“I live full-time in the world of omnivores, and I’ve never wanted to leave. But the Standard American Diet (yes, it’s SAD) got to me as it gets to almost everyone in this country.”
Six years ago, an...
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New...
When a medical condition forced his wife to eat only soft foods, the author developed 200 recipes that were soft, nutritious, and delicious. Containing recipes for soups, main dishes, vegetables, and desserts,...
"Military buffs will relish this fast-paced account of youthful yearnings for military service, brutal Ranger training, and page after page of camaraderie, horseplay, grim humor, and vivid nuts-and-bolts action....
When sisters Ginger and Frances Park opened up a chocolate shop in Washington, D.C., they couldn't wait to share their gourmet sweets with their friends and family. Unfortunately, Ginger's son, Justin, was...
Easy, comforting slow cooker recipes from the experts at Diabetic Living
Diabetic Living magazine is the most trusted source of information on nutrition and wellbeing for diabetics. In this new collection, the...
An encyclopedic collection of vegetarian recipes from Italy—learn how to make all of the classic dishes without meat
“Even though man can draw all he needs in the way of nourishment from a mere handful of...
Looking for an alternative way to treat your acne? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need...
Looking for an alternative way to treat your chronic fatigue? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information...
Looking for an alternative way to treat your premenstrual syndrome? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information...
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