Cooking / Health & Healing

Try-It Diet - DASH Diet: A two-week healthy eating plan

by Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: DASH Diet, you'll get a taste for the nutritional plan without having to give up great tasting food like Whole-Grain Spiced Pear Waffles,...

Food Remedies - Cold and Flu: The most important information you need to improve your health

by Adams Media

Looking for an alternative way to treat your cold or flu? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you...

Food Remedies - Asthma: The most important information you need to improve your health

by Adams Media

Looking for an alternative way to treat your asthma? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need...

Cooking for Your Gluten-Free Teen: Everyday Foods the Whole Family Will Love

by Sarah Berghoff McClure & Carlyn Berghoff

Sarah Berghoff McClure practically grew up in the kitchens of Chicago’s historic Berghoff Restaurant, where wheat-filled German-American favorites such as schnitzels, spaetzles, strudels, and rye bread are...

Health On Your Plate

by Yara Shoemaker

Yara blends Mediterranean cuisine and culture with Western cooking traditions to create an informative book on healthy eating. She offers guidance on how to maintain a clean kitchen, use nutritious ingredients,...

The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You L

by David Grotto

Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever produced

The EAT-CLEAN DIET Cookbook

by Tosca Reno

Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love?

Get:

• 150 beautiful food photographs

• Delectable low-fat beef,...

Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

by Erica Kerwien

DELICIOUS DISHES FOR A COMFY BELLY

Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain...

The Clean Plates Cookbook: Sustainable, Delicious, and Healthier Eating for Every Body

by Jared Koch & Jill Silverman Hough

Learn to "eat clean" and sustainably in 120 delicious recipes.

Great Vegetarian Cooking Under Pressure

by Lorna J. Sass

Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the...

The Fresh 20

by Melissa Lanz

The End of "What's For Dinner?"

Say goodbye to grocery lists with 80 items that will eventually go to waste. No more boxed mac 'n' cheese or canned-soup casseroles. No more wasting money on endless nights of...

Main-Course Vegetarian Pleasures

by Jeanne Lemlin

Sophisticated and stylish vegetarian main course pose the greatest challenge for the busy cook seeking meatless meals. With that in mind, Jeanne Lemlin, the award-winning author of Quick Vegetarian Pleasures,...

Making Soy Milk and Tofu at Home: The Asian Tofu Guide to Block Tofu, Silken Tofu, Pressed Tofu, Yuba, and More

by Andrea Nguyen

Why make tofu yourself? Because experiencing tofu’s flavors and textures at its peak--freshly made, creamy, and subtly sweet--is the best way to explore this treasured staple. In this handbook, Andrea Nguyen,...

The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Health]

by Mat Edelson, Rebecca Katz & Andrew Md Weil

A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease,...

Baking with Agave Nectar: Over 100 Recipes Using Nature's Ultimate Sweetener

by Ania Catalano & Lara Hata

If you haven't discovered agave nectar, you're in for a delectable surprise. This natural, low-glycemic sweetener is a revelation for diabetics, parents of young children, and anyone else who wants to cut down...

Ultimate Juicing: Delicious Recipes for Over 125 of the Best Fruit & Vegetable Juice Combinations

by Donna Pliner Rodnitzky

Tantalizing Recipes to Tingle the Taste Buds

Cold, delicious juice drinks never go out of style. They're perfect in any kind of weather and at any time of day. Most important, they're as nutritious as they are...

Food to Live by: The Earthbound Farm Organic Cookbook

by Myra Goodman

Organic food is the best food possible. It’s synonymous with premium quality, delicious flavor, conscientious farming, and optimum health. It’s what we need to feed our kids, it’s what we deserve to feed...

Weight Watchers One Pot Cookbook

by Weight Watchers

One pot and you're done—delicious recipes using everyday kitchen equipment

With every day so busy, wouldn't you just love to throw everything in one pot and have dinner ready? With Weight Watchers® One Pot...

Weight Watchers New Complete Cookbook, Fourth Edition

by Weight Watchers

The trusted classic from Weight Watchers

The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is...

The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day

by Better Homes and Gardens

You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes

New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas...