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The Reluctant Yogi: A Quirky Guide to the Practice That Can Change Your Life

by Carla McKay

Like many people Carla McKay thought that yoga sounded like a celebrity craze that was a bit too good to be true. Things changed, however, when a friend persuaded her to give it try for a laugh.She did laugh...


Flagging the Problem: A New Approach to Mental Health

by Harry Barry

Flagging the Problem uses a new way of identifying and dealing with mental health problems using colour coded flags by a medical doctor with extensive experience in the treatment of mental health issues. As...


Flagging Depression: A Practical Guide

by Harry Barry

The fourth installment of Dr Harry Barry’s best-selling Flagging series, Flagging Depression not only reaches out to those dealing with depression, but also their friends and family, offering vital assistance....


Your Pregnancy After 35: Revised Edition

by Glade B. Curtis & Judith Schuler

The fully revised and updated edition of Your Pregnancy after 35


Your Thyroid and How to Keep it Healthy: Second edition of The Great Thyroid Scandal and How to Avoid It

by Barry Durrant-Peatfield

In this updated (2012) second edition of this acclaimed book, you will learn how to recognize thyroid dysfunction and its many associated problems. Do you have a constant battle with weight? Do you have inexpicably...


Anorexia Nervosa: hope for recovery

by Agnes Ayton

Anorexia nervosa is a potentially fatal disorder that is notoriously difficult to treat and provokes feelings of great frustration in carers, families and friends. Child & Adolescent Psychiatrist, Dr Agnes Ayton...


Natural Health and Weight Loss

by Barry Groves & Joel Kaufman

Natural Health and Weight Loss explains in non-scientific language, supported by a huge body of evidence from clinical trials and population studies, what really constitutes a healthy diet, not just to prevent...


The Perrin Technique: how to beat chronic fatigue syndrome/ME

by Raymond Perrin

After many years of careful study combined with practical hands-on experience with hundreds of patients, Dr Raymond Perrin has arrived at the firm conclusion that CSF/ME is a structural disorder with definite...


Trick and Treat: how 'health eating' is making us ill

by Barry Groves & Howel Buckland Jones

Trick and Treat asks the key quetions: has 'healthy eating' coincided with a reduction in health problems and health spending? Who benefits from the effects of 'healthy eating'? What is the evidence to support...


The Art of Awareness, Second Edition: How Observation Can Transform Your Teaching

by Deb Curtis & Margie Carter

Become a keen observer to better learn about child development, find curriculum ideas, and meet requirements when assessing outcomes.


Dual-Language Learners: Strategies for Teaching English

by Angele Sancho Passe

Teach young children English, maintain their home language, and develop the early literacy skills necessary for school readiness and success.


Roots and Wings, Revised Edition: Affirming Culture in Early Childhood Programs

by Stacey York

A new edition of the best-selling guide to multicultural education for young children.


Shock Waves: A Practical Guide to Living with a Loved One's PTSD

by Cynthia Orange

In the United States, about 60 percent of men and 50 percent of women experience, witness, or are affected by a traumatic event in their lifetimes. Many of them (8 percent of men and 20 percent of women) may...


But He'll Change: End the Thinking That Keeps You in an Abusive Relationship

by Joanna V Hunter

A survivor of domestic violence offers women the tools needed to work through the excuses they tell themselves that keep them in abusive relationships--and to make positive changes in their lives.

He loves me....


Men's Work: How to Stop the Violence That Tears Our Lives Apart

by Paul Kivel

Sexual harassment, child abuse, incest, rape, murder, war--it's impossible today to hear a news report and not be informed of violent acts perpetrated by men. Acknowledging that there are no easy answers to...


Confusing Love With Obsession: When Being in Love Means Being in Control

by John D Moore

Confusing Love with Obsession is a must-read for anyone involved in a dangerously obsessive relationship. Fueled by an overwhelming fear of abandonment, people involved in obsessive relationships will go to...


Stop Hurting the Woman You Love: Breaking the Cycle of Abusive Behavior

by Charlie Donaldson, Randy Flood & Elaine Eldridge

End the cycle of abuse - for good. Authors Charlie Donaldson, Randy Flood and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires...


Easy Does It Relationship Guide for People in Recovery: Drama-free, Step-friendly advice on attaining, maintaining, and sustaining a committed relatio

by Mary Faulkner

The Easy Does It Relationship Guide shares solid advice for couples in recovery, delivered with a light touch. Mary Faulkner, a therapist and popular workshop leader, identifies the five basic topics partners...


It's Not Okay to Be a Cannibal: How to Keep Addiction from Eating Your Family Alive

by Andrew T Wainwright & Robert Poznanovich

Two of today's top addiction consultants guide families devastated by a loved one's addiction. As countless families can attest, addiction is a disease that destroys families, not just individuals. Secrecy,...


Fat Is a Family Affair: How Food Obsessions Affect Relationships

by Judi Hollis

With more than half a million copies sold, Fat is a Family Affair is recognized as the benchmark text on family dynamics and eating disorders. Newly updated with current research, perspectives, and stories,...