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The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

by Jill Weisenberger

The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition...


Diabetes and Heart Healthy Cookbook

by American Diabetes Association & American Heart Association

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for...


21 Things You Need to Know About Diabetes and Your Heart

by Jill Weisenberger & David S. Schade

21 Things You Need to Know About Diabetes and Your Heart is a quick way to learn about the affect of diabetes on the heart. Part of the American Diabetes Association's 21 Things series, this book gives the reader...


Managing Hot Flushes with Group Cognitive Behaviour Therapy: An evidence-based treatment manual for health professionals

by Myra Hunter & Melanie Smith

Following the success of Managing Hot Flushes and Night Sweats which outlines a self-help, CBT-based programme for dealing with menopausal symptoms, Myra Hunter and Melanie Smith have developed a pioneering...


The New Love and Sex After 60

by Robert N. Butler & Myrna I. Lewis

LIFE CAN BE RICH AND FULL--AT ANY AGE

You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading...


21 Secret Remedies for Colds and Flu: Build Your Immune System and Stay Healthy¿Naturally!

by Siloam Editors

You can’t afford to be sick!Stop the flu in its tracks this year and beyond.


50 Simple Things to Save Your Life During Residency: (and Beyond)

by Ben Brown

Foreword by Dean Ornish MD This is your CRASH CART! Inside this pocket-sized book you will find everything you need to survive Medical Residency. It offers 50 concise, easy-to-digest nuggets of wisdom that will...


Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

by Ruth Lever Kidson

There are many effective treatments for insomnia, but the key to finding the right one for any individual can depend very much on the cause of that insomnia. This book aims to make the choice of treatment easier...


As my body attacks itself: My journey with autoimmune disease, chronic pain & fatigue

by Kelly Morgan Dempewolf PhD

50 million Americans suffer with an autoimmune disease and countless more deal with chronic pain, fatigue and illness. These diseases are often invisible yet they touch every part of a person's life and of the...


The Little Book of Aromatherapy

by Kathi Keville

Aromatherapy. The word conjures up images of luxurious spas, flower petals, and scented candles. But aromatherapy is more than just indulgence–it’s also the key to improving complexion, boosting emotions,...


Live Free from Asthma and Allergies: Use the BioSET System to Detoxify and Desensitize Your Body

by Ellen W. Cutler

Why simply alleviate asthma and allergy symptoms when you can address the root causes? In LIVE FREE FROM ASTHMA AND ALLERGIES, Dr. Ellen Cutler introduces the Bioenergetic Sensitivity and Enzyme Therapy (BioSET)...


Whatever Happened to Patient 2410

by Minda Lazarov

At age 15, Minda Lazarov became Patient 2410 at St. Jude Children's Research Hospital when she was diagnosed with Hodgkin's - a disease of the lymph nodes. The "C word" was never spoken that day in 1970. This...


Menopause with Science and Soul: A Guidebook for Navigating the Journey

by Judith Boice

Integrating modern medicine and ancient spiritual wisdom, MENOPAUSE WITH SCIENCE AND SOUL is an intelligent and thoughtful companion to navigating the menopausal journey. Drawing from the latest medical studies,...


Healthy Happy Sexy: Ayurveda Wisdom for Modern Women

by Katie Silcox

A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health.

Teacher and...


7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

by Robin McKenzie & Craig Kubey

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain

 

Since the McKenzie Method was first developed in the 1960s,...


Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

by Sharon Hersh

Never before have our daughters been more concerned and obsessed with the concept of being "fat." From kindergarten on up, girls worry about the size of their stomachs, backsides, and thighs, and even the youngest...


Prepping: Stop Sweating Instant Hacks For Sweat Free Skin: Prepping For Sweating Disaster With Stress Free Simplicity

by Gene Pintelle

Prepping: Stop Sweating Instant Hacks For Sweat Free Skin Prepping For Sweating Disaster With Stress Free Simplicity Prepping Series - Sweat Disaster - Volume 1 You are going to discover all the secret ingredients....


Crystal Prescriptions: Crystal Solutions to Electromagnetic Pollution and Geopathic Stress An A-Z Guide

by Judy Hall

Crystal solutions to electromagnetic pollution and geopathic stress. An A-Z guide.


What A Blip: A Breast Cancer Journal of Survival and Finding the Wisdom

by Alicia Garey

A look behind the curtain of a devastating diagnosis and finding the joy of living again.


Why Doesn't My Doctor Know This?: Conquering Irritable Bowel Syndromne, Inflammatory Bowel Disease, Crohn's Disease and Colitis

by David , DC Dahlman

Dahlman details a physician-designed, step-by-step plan to help people conquer the symptoms of various gastrointestinal problems, including IBS, Crohn's disease, and colitis.