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The 21-Day Big Muscle Plan: The No-BS Training and Nutrition Program for Rapid Muscle Growth!

by Sean Cscs Hyson & The Editors of Muscle & Fitness

With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks!

 

As group training...


The 21-Day Shred: The Simple, Scientific Program to Get Lean Now!

by Mike Simone & the Editors of Men's Fitness

Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness.

 

In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness...


The Juice Lady's Anti-Inflammation Diet: 28 Days to Restore Your Body and Feel Great

by MS, CN, Cherie Calbom

Lose weight, increase your energy,and look and feel younger in justTWENTY-EIGHT DAYS!  


The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic

by Brigitte Mars & Chrystle Fiedler

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist...


Coconut Oil for Health: 100 Amazing and Unexpected Uses for Coconut Oil

by Britt Brandon

Discover the power of coconut oil!

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce...


What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

by Stefanie Sacks & Kathie Madonna Swift

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating...

When your groceries are labeled “low-fat,” “sugar-free,” and...


Mr. Food Test Kitchen's Hello Taste, Goodbye Guilt!: Over 150 Healthy and Diabetes Friendly Recipes

by Mr. Food Test Kitchen

Mr. Food has been delivering recipes, cooking tips, and kitchen techniques to television audiences for more than 30 years. Now, he and the Mr. Food Test Kitchen have again teamed up with the American Diabetes...


A Woman's Guide to Diabetes: A Path to Wellness

by Brandy Barnes & Natalie Strand

Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally...


The With or Without Meat Cookbook: The Flexible Approach to Flavorful Diabetes Cooking

by Jackie Newgent

With the growing evidence that vegetarian meals are great for your health, more people with diabetes are looking to build vegetarian dishes into their meal plans. However, not everyone is ready to give up meat...


The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

by Jill Weisenberger

The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition...


Diabetes and Heart Healthy Cookbook

by American Diabetes Association & American Heart Association

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for...


21 Things You Need to Know About Diabetes and Your Heart

by Jill Weisenberger & David S. Schade

21 Things You Need to Know About Diabetes and Your Heart is a quick way to learn about the affect of diabetes on the heart. Part of the American Diabetes Association's 21 Things series, this book gives the reader...


Managing Hot Flushes with Group Cognitive Behaviour Therapy: An evidence-based treatment manual for health professionals

by Myra Hunter & Melanie Smith

Following the success of Managing Hot Flushes and Night Sweats which outlines a self-help, CBT-based programme for dealing with menopausal symptoms, Myra Hunter and Melanie Smith have developed a pioneering...


The New Love and Sex After 60

by Robert N. Butler & Myrna I. Lewis

LIFE CAN BE RICH AND FULL--AT ANY AGE

You may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading...


21 Secret Remedies for Colds and Flu: Build Your Immune System and Stay Healthy¿Naturally!

by Siloam Editors

You can’t afford to be sick!Stop the flu in its tracks this year and beyond.


50 Simple Things to Save Your Life During Residency: (and Beyond)

by Ben Brown

Foreword by Dean Ornish MD This is your CRASH CART! Inside this pocket-sized book you will find everything you need to survive Medical Residency. It offers 50 concise, easy-to-digest nuggets of wisdom that will...


Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

by Ruth Lever Kidson

There are many effective treatments for insomnia, but the key to finding the right one for any individual can depend very much on the cause of that insomnia. This book aims to make the choice of treatment easier...


The Little Book of Aromatherapy

by Kathi Keville

Aromatherapy. The word conjures up images of luxurious spas, flower petals, and scented candles. But aromatherapy is more than just indulgence–it’s also the key to improving complexion, boosting emotions,...


Live Free from Asthma and Allergies: Use the BioSET System to Detoxify and Desensitize Your Body

by Ellen W. Cutler

Why simply alleviate asthma and allergy symptoms when you can address the root causes? In LIVE FREE FROM ASTHMA AND ALLERGIES, Dr. Ellen Cutler introduces the Bioenergetic Sensitivity and Enzyme Therapy (BioSET)...


Whatever Happened to Patient 2410

by Minda Lazarov

At age 15, Minda Lazarov became Patient 2410 at St. Jude Children's Research Hospital when she was diagnosed with Hodgkin's - a disease of the lymph nodes. The "C word" was never spoken that day in 1970. This...