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101 Body-Sculpting Workouts & Nutrition Plans: For Women

by The Editors of Muscle and Fitness Hers

Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a...

Structural Yoga Therapy: Adapting to the Individual

by Mukunda Stiles

Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive...

Asanas: 608 Yoga Poses

by Dharma Mittra

An invaluable resource for the beginning, intermediate, or advanced yoga practitioner, this book contains black-and-white photographs of 608 separate yoga postures from the famous yogi, Dharma Mittra.

Making Peace with Yourself

by Kathryn J. Hermes FSP

This is a guide to the deepest reality at work in our lives: God’s presence in the midst of life’s confusion. “This book explores the stories of people like you and me, people faced with situations that...

One Day at a Time

by Susan Lewis

She was only nine when her world fell apart. The struggle to understand took a lifetime.

In 1960s Bristol, Susan's family was like any other with its joys and frustrations, and fierce loyalties. Then tragedy...

Raising the Bar: The Definitive Guide to Bar Calisthenics

by Al Kavadlo

Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams--Without the Need for Weights, Machines or Gym Memberships! The message is clear: you can earn yourself a stunning upper body with just...

Beauty and Cosmetics 1550-1950

by Sarah Downing

Exhibiting enormous power or inspiring incredible devotion, throughout history beauty has been women's chief asset. Each age has required its own standard - a gleaming white brow during the Renaissance, the...

The Earthwise Herbal: A Complete Guide to New World Medicinal Plants

by Matthew Wood

Noted herbalist Matthew Wood brings twenty-five years of clinical experience to this comprehensive book on medicinal plants. The first in a two-volume set, The Earthwise Herbal profiles Old World plants (volume...

The Everything Baby's First Year Book

by Marian Edelman Borden

The first twelve months of your child's life can be as challenging as they are rewarding. From birth through baby's first birthday, this revised edition guides you through all the critical milestones, focusing...

Getting There: A Book of Mentors

by Gillian Zoe Segal

                                  The path to success is rarely easy or direct, and good mentors are hard to find. In Getting There, thirty leaders in diverse fields share their...

Damaged: The Heartbreaking True Story of a Forgotten Child

by Cathy Glass

Although Jodie is only eight years old, she is violent, aggressive, and has already been through numerous foster families. Her last hope is Cathy Glass.

From the Sunday Times and New York Times bestselling author....

Boundaries and Relationships: Knowing, Protecting and Enjoying the Self

by Charles Whitfield

More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines...

Act Like a Lady, Think Like a Man

by Steve Harvey

Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his...

A Child Called It: One Child's Courage to Survive

by Dave Pelzer

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable,...

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate

by Gary D. Chapman

Explores the all-important languages of love, helping each partner discover which actions are interpreted by the other as loving and affirming, and which as indifferent and demeaning. With study guide.

100 Ways to Boost Your Metabolism: Simple Tips and Tricks to Burn Fat and Fuel Your Body

by Editors of Adams Media

Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase...

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

by Joel Fuhrman & MD, Mehmet Oz

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple:...

Straight Talk, No Chaser

by Steve Harvey

In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment....

Men Are from Mars, Women Are from Venus

by John Gray

Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: they forgot...

Body Language and Relationships: Learn the Secret Meaning Behind Every Move

by Editors of Adams Media

Raised eyebrows, rubbing one's chin, angled shoulders -what's it all mean? Master the art of nonverbal communication and you'll unlock these secrets and more. Body Language and Relationships is your quick course...