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When you understand how the mind works, you can think smarter—and act smarter.
Based on the precepts of cognitive science and drawing on a half century of interdisciplinary studies, Smart Thinking is the first...
Albert Ellis was an icon of 20th century psychology and a founder of the cognitive behavioral movement. In this book, a collection of 22 chapters, the editors trace the evolution of Ellis' philosophy and methodology...
Faith Kelly has what it takes to extort what she needs from the country's Most Wanted. But when her new case takes its toll in intimate ways, it becomes the most dangerous one of her career.
It's case officer...
A Reading Well: Books on Prescription TitlePhobias affect thousands of people in the UK and can be effectively treated with Cognitive BehaviouralTherapy.Written by an experienced practitioner, this introductory...
Obsessive Compulsive Disorder (OCD) affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. Written by an experienced practitioner, this introductory booklet...
A Reading Well: Books on Prescription TitleHealth anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.This introductory booklet is aimed at those...
Panic affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. Written by an experienced practitioner, this introductory booklet explains what panic attacks...
Depression affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.Written by experienced practitioners, this introductory booklet explains what depression...
The Good Heart message: Think more positively. Feeling optimistic and responding to everyday life with patience and generosity may be as important as exercise when it comes to the health of your heart.
Dreams are an integral part of who we are and carry valuable messages. They can reveal our true selves, unmasking our fears, hostilities, hidden talents and desires. Enabling us to explore and learn from hidden...
Where would humanity be now without fire, vaccinations, farming … or wine? A great idea is one that has changed the path of human civilisation. But which is the greatest of them all? John Farndon, author...
This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help...
An INTRODUCING PRACTICAL GUIDE to the massively popular therapy. Cognitive Behavioural Therapy, commonly known as CBT, has roots stretching back as far as the ancient Greeks. It is a talking cure – a branch...
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories-along with the words and emotions you use to describe them-hold the...
In this witty and perceptive debut, a former editor at Psychology Today shows us how magical thinking makes life worth living.
Psychologists have documented a litany of cognitive biases- misperceptions of the...
"A must read for parents, educators, and people with dyslexia." -Gordon F. Sherman, Ph.D., Past-President International Dyslexia Association
Did you know that many successful architects, lawyers, engineers—even...
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