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a Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis

by Raman Prasad

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac...

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

by Marla Heller

The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 4 Years in a Row!

Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet...

The 100

by Jorge Cruise

Be a part of the diet revolution and change your relationship with calories forever

America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional...

The 50 Best Low-Fat Recipes: Tasty, Fresh, and Easy to Make!

by Editors of Adams Media

They're healthy. They're tasty. And they're right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy...

The 50 Best Healthy Slow Cooker Recipes

by Editors of Adams Media

They're healthy. They're flavorful. And they're right at your fingertips. The 50 Best Healthy Slow Cooker Recipes is an appetizing selection of dishes that are delicious and nutritious. From French Onion Soup...

The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Ju

by Jonny Bowden & Jeannette Bessinger

Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes.  The authors...

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and

by Dana Carpender

Dana Carpender's NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products,...

The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

by Rocco Dispirito

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie...

Nom Nom Paleo: Food for Humans

by Michelle Tam & Henry Fong

A New York Timescookbook best-seller.

Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire...

The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss

by Dr. Mike Moreno

Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it...

The 50 Best Sugar-Free Recipes

by Editors of Adams Media

They're tasty. They're easy to make. And they're right at your fingertips. The 50 Best Sugar-Free Recipes is an appetizing selection of delicious dishes that'll have the sweet flavor you crave without any of...

Dr. Gott's No Flour, No Sugar(TM) Diet

by Peter H. Gott

No calorie counting.

No gram counting.

Cheating is allowed!

It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep...

300 15-Minute Low-Carb Recipes: Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back

by Dana Carpender

A wide variety of fast and flavorful recipes at your fingertips!

Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start...

The Best Diet's Ultimate HCG Recipe Cookbook

by Inches and LLC Pounds & Dee Fish

The Best Diet's HCG Ultimate Recipe Cookbook was designed to provide the HCG Dieter with a variety of delicious mouth-watering alternatives to an otherwise limited food selection. I have comprised 156 delicious...

500 More Low-Carb Recipes: 500 All New Recipes From Around the World

by Dana Carpender

Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek,...

1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back

by Dana Carpender

This tasty collection draws on the best 1,001 recipes from Dana Carpender's bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes...

Green for Life

by Victoria Boutenko & William Md. Menzin

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents...

The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off

by Krista Varady & Bill Gottlieb

"The Every-Other-Day Diet is the perfect diet for me."

That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with...

Clean Eats

by Alejandro Junger

Discover what hundreds of thousands of people worldwide have experienced—the incredible life-enhancing benefits of the clean program.

New York Times bestselling author of Clean and Clean Gut and leader in the...

Coconut Flour Recipes

by Valerie Alston

Coconut flour is simply flour made from coconut meat instead of wheat and grains like other flours. As its name implies, it is coconut meat that's now in a very refined powder form. In other words, this is the...