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The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well

by Pete Evans & Seamus Mullen

Acclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free, completely Paleo recipes that are worthy of a restaurant but effortless...


The Muscle & Fitness Cookbook: 55 Fast & Easy Meals for Maximum Muscle!

by Shawn Perine & The Editors of Muscle & Fitness

The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness.

 

As an author, editor, competitive...


Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot

by Melissa D'Arabian & Raquel Pelzel

Food Network star and New York Times bestselling author Melissa d'Arabian proves that healthy eating at home is easy, achievable, and affordable.

Everyone wants to feel good about what they are eating, serving...


River Cottage Light & Easy

by Hugh Fearnley-Whittingstall

'Eating more healthily isn't about denial. For example, reducing one's dependence on wheat flour and dairy ingredients, which don't appear at all in this book, turns out to be a delicious voyage of discovery....


The Quinoa [Keen-Wah] Cookbook

by Maria Del Mar Sacasa

Kale. Cupcakes. Sriracha. Bacon-wrapped . . . anything. Each passing year seems to bring with it a new culinary darling, an ingredient or dish that enjoys a moment in the limelight—making its mark on restaurant...


The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love

by Kate Harrison

The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.

Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that...


Paleo Cleanse: 30 Days of Ancestral Eating to Detox, Drop Pounds, Supercharge Your Health and Transition into a Primal Lifestyle

by Camilla Carboni & Melissa Van Dover

TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOXTransform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day...


The With or Without Meat Cookbook: The Flexible Approach to Flavorful Diabetes Cooking

by Jackie Newgent

With the growing evidence that vegetarian meals are great for your health, more people with diabetes are looking to build vegetarian dishes into their meal plans. However, not everyone is ready to give up meat...


Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally

by Sonoma Press

Quit Sugar and Feel Great with Over 175 Tasty Recipes

From the Creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar...


The Sunshine Diet

by Shelina Permalloo

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and...


The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

by Lyn-Genet Recitas

Now available for the first time in trade paperback!

In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other...


21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe and Satisfy

by Liz Vaccariello

Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It’s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in...


Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More

by Maria Speck

Food writer Maria Speck’s passion for propelling Old World staples such as farro, barley, polenta, and wheat berries to the forefront of new American cooking is beautifully presented in Ancient Grains for...


One Bite at a Time, Revised: Nourishing Recipes for Cancer Survivors and Their Friends

by Mat Edelson & Rebecca Katz

A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors.

Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who...


Cook This, Not That!: Hundreds of quick & healthy meals that can save you 10, 20, 30 pounds--or more!

by David Zinczenko & Matt Goulding

Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy...


Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics, and All Food Lovers

by Jim Peyton

Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Yes, absolutely! There are literally hundreds of authentic Mexican dishes that are naturally healthy-moderate...


The Wicca Cookbook, Second Edition: Recipes, Ritual, and Lore

by Jamie Wood & Tara Seefeldt

The spiritual tenets of Wicca are steeped in an inherent reverence for nature and stewardship of the environment. In fact, Wiccan practitioners have been living—and cooking—green since ancient times. In...


500 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight

by Dick Logue

For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and...


Good Food Eat Well: Low-fat Feasts

by Ebury Publishing

If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts. Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts,...


Fresh Essentials: Fruit Smoothies and Power Shakes

by Ruth Tal & Jennifer Houston

Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them...