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Cooking Light Volume 1 (Complete Boxed Set): With Light Cooking, Freezer Recipes, Smoothies and Juicing

by Speedy Publishing

Benefits of light cooking include living longer and a decrease in cholesterol. You can see weight loss, or you can build muscle if you are underweight. Eyesight often improves, you won't feel as tired, and you...


Diet for Weight Loss: Lose Weight with Nutritious Kale Recipes, and Follow the Clean Eating Diet

by Lanie Karp & Soucie Eura

Diet for Weight Loss: Lose Weight with Nutritious Kale Recipes, and Follow the Clean Eating Diet This Diet for Weight Loss book covers recipes for a healthy weight loss with two different diet plans to choose...


Let Them Eat Kale!: Simple and Delicious Recipes for Everyone's Favorite Superfood

by Julia Mueller

Kale is considered one of the world’s most powerful superfoods for very good reasons. It’s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many...


The Paleo Comfort Foods Bible: More Than 100 Grain-Free, Dairy-Free Recipes for Your Favorite Foods

by Anna Conrad

If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can...


The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle

by Abigail R. Gehring

Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many...


The Freekeh Cookbook: Healthy, Delicious, Easy-to-Prepare Meals with America's Hottest Grain

by Bonnie Matthews

Freekeh is a tasty, versatile grain that’s packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green...


ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle

by Gloria Bakst & Mary Goodbody

  • Jennifer Aniston, Madonna, Christie Brinkley, and Lorraine Bracco are among the celebrities and world-class athletes who have publicly sworn by the Zone diet for years
  • Gloria Bakst is known for preparing the...


Fast and Simple Diabetes Menus: Over 125 Recipes and Meal Plans for Diabetes Plus Complicating Factors

by Betty Wedman-St. Louis

Fast and Simple Diabetes Menus provides more than 125 delicious and easy diabetic-friendly recipes, plus guidelines for adapting menus and recipes to accommodate complicating factors that often accompany diabetes,...


Meal Finder: Detox Your Body and DASH

by June Craig & Lane Maryanne

The Meal Finder book features two distinctive diet plans, the detox diet with detox recipes and the DASH diet. This book makes it easy as a healthy meal finder and takes these meal ideas with both detox recipes...


Healthy Diet Book: Dieting Recipe Selection

by Minnie Phillips & Wise Cassandra

The Healthy Diet Book covers dieting foods recipes, comfort food recipes, and the blood type diet. All of the recipes follow healthy diet plans which include ingredients that are made from healthy diet foods....


Healthy Diet Menu: A Wide Selection of Healthy Recipes

by Marion Miles & Grant Elsie

The Healthy Diet Menu book contains detox diet recipes, comfort food recipes, and healthy diet recipes. Dieting tips and healthy diet plans with the detox and comfort food diet along with dieting foods help...


Weight Watchers Cook it Fast

by Weight Watchers

Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight Watchers Cook It Fast has...


Grain Free Gourmet: Drastically Improve Your Health the Grain Free Way

by Carla Richardson & Floyd Marta

The Grain Free Gourmet: Drastically Improve Your Health the Grain Free Way is all about the grain free diet offering only grain free recipes. Plan the menu in advance with grain free breakfast, healthy lunch...


The Low-FODMAP Diet Cookbook: 150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Col

by Sue Shepherd

The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn’s disease, ulcerative colitis, or nonresponsive celiac disease, it just might change...


Gluten-Free Family Favorites: The 75 Go-To Recipes You Need to Feed Kids and Adults All Day, Every Day

by Kelli Bronski & Peter Bronski

This kid-friendly cookbook from category-leading authors has gluten-free families covered, every day of the week

Cooking and sharing meals is something every family should be able to enjoy together—even if...


Cooking for a Healthy Heart: Over 80 low-cholesterol recipes

by Jacqui Morrell

The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible...


The Green City Market Cookbook: Great Recipes from Chicago's Award-Winning Farmers Market

by Green City Market & Rick Bayless

Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception,...


Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes

by Toni Holmes & Collier Marcella

The Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes book features both slow cooker recipes and the metabolism boosting diet. You will find a wide variety of slow cooker meal ideas along with...


Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting

by Robyn Olson & Glover Kelley

The Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting features the eating clean diet and the intermittent fasting diet plan. The eating clean foods and intermittent fasting benefits...


Meal Guide: Clean Eating and Metabolism Boosting Meals

by Betty Lewis & Norton Bobbie

The Meal Guide: Clean Eating and Metabolism Boosting Meals book is about two distinctive diet plans the clean eating diet and the metabolism boosting diet. In the book, you will find clean eating recipes and...