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Food writer Maria Speck’s passion for propelling Old World staples such as farro, barley, polenta, and wheat berries to the forefront of new American cooking is beautifully presented in Ancient Grains for...
From Nina Simonds, the best-selling authority on Chinese cooking, here is a groundbreaking cookbook based on the Asian philosophy of food as health-giving. The 200 delectable recipes she offers not only taste...
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors.
Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who...
Eat, drink, and be healthy at any age with these delicious recipes!
Fight oxidative damage caused by free radicals, which wears you down from the inside out. Stop the silent killer of inflammation. Reduce the...
A powerful story about the African philosophy of teamwork and collaboration that has the power to reshape our workplaces, our relationships with our coworkers, and our personal lives, written by the bestselling...
Cook and eat your way to a healthier heart!
Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a...
Over 100 delicious, easy-to-prepare recipes that will help any food lover manage and live with diabetes
Over two million Canadians have diabetes--with 10 percent living with type 1 diabetes, and the remaining...
With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations....
Did you know that eating nutrient-rich vegetables, healthful olive oils, and getting plenty of exercise can help you shed pounds and prevent diseases? It's true! In The Everything Mediterranean Diet Book, veteran...
For weight-loss surgery (WLS) patients, the hard work has only just begun when they return from the operation. That is when they deal with potential complications from surgery, the emotions that come after WLS,...
Heal yourself naturally with balanced and nourishing foods.
Lose weight and boost energy levels.
Prevent and treat disease.
Enhance psychological health.
You can gain all this and more by following a macrobiotic...
Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with...
Being diagnosed with diabetes doesn't have to mean eliminating flavor--or fun!--from your diet. With the 300 easy as (sugar-free) pie recipes inside, you'll learn how to whip up guilt-free dishes that are as...
All parents want their children to eat well--but for children with diabetes, eating well is not just a preference, it's a requisite. When to eat, what to eat, and how much to eat are critical considerations--all...
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles...
Here at last is the delectable and doable gluten-free cooking so many people with celiac disease, gluten intolerance, or wheat allergy have been looking forArtisanal Gluten-Free Cooking is based on authors Kelli...
A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition...
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather...
The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac...
Learn how to eat right after weight loss surgery.
In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss; bariatric-surgery. It has been shown that...
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