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Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful...
Hot on the heels of the best seller America's Best BBQ comes America's Best Ribs, by legendary barbecue champion Chef Paul Kirk and the ambassador of barbecue, Ardie A. Davis, a/k/a Remus Powers, PhB.
There are...
The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout...
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.
By reducing excess cortisol, you can:
• Decrease your...
Anyone with diabetes knows how important it is to eat well, but healthful food need not be dull, nor does reducing fat and calories have to mean giving up flavor. Why feel deprived when you could start the day...
Veteran gardener Judy Barrett offers readers more than a hundred simple recipes for using, enjoying, and enhancing the bounty of their gardens. These easy recipes—some old family favorites, others created...
The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their...
For those who practice veganism--eating neither meat nor other animal products, such as fish, milk and milk products, eggs, and honey--here is a simple, realistic cook- and recipe dessert book for busy parents,...
“I live full-time in the world of omnivores, and I’ve never wanted to leave. But the Standard American Diet (yes, it’s SAD) got to me as it gets to almost everyone in this country.”
Six years ago, an...
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New...
When a medical condition forced his wife to eat only soft foods, the author developed 200 recipes that were soft, nutritious, and delicious. Containing recipes for soups, main dishes, vegetables, and desserts,...
"Military buffs will relish this fast-paced account of youthful yearnings for military service, brutal Ranger training, and page after page of camaraderie, horseplay, grim humor, and vivid nuts-and-bolts action....
When sisters Ginger and Frances Park opened up a chocolate shop in Washington, D.C., they couldn't wait to share their gourmet sweets with their friends and family. Unfortunately, Ginger's son, Justin, was...
Whether you're counting calories or just looking for healthy new ways to feed your family, you'll love these scrumptious and easy-to-make recipes, all under 400 calories per serving.
Each week on Recipe Rehab, two celebrity chefs face off in a competition to transform a family's beloved (but not-so-healthy) recipe into a healthier dish, slashing fat and calories without sacrificing flavor....
Looking for an alternative way to treat your acne? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need...
Looking for an alternative way to treat your chronic fatigue? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information...
Looking for an alternative way to treat your premenstrual syndrome? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information...
Think all diets have to be boring and bland? Think again. With Try-It Diet: DASH Diet, you'll get a taste for the nutritional plan without having to give up great tasting food like Whole-Grain Spiced Pear Waffles,...
Looking for an alternative way to treat your cold or flu? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you...
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