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Low Cholesterol

by Susan Knightly

Eating for a healthy heart never tasted so good! Show your family a healthier way of eating with these light, appetizing and nutritious meals, low in fat and cholesterol.


The Everything Weeknight Paleo Cookbook: Includes Hot Buffalo Chicken Bites, Spicy Grilled Flank Steak, Thyme-Roasted Turkey Breast, Pumpkin Turkey Ch

by Michelle Fagone

An easy-to-follow plan for healthy weight loss!

You're committed to the paleo lifestyle, but does that mean that you need to spend extra time creating special meals every night? Not with The Everything Weeknight...


The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Sq

by Gretchen Scalpi

The delicious way to reverse your diabetes risk!

A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In...


The Everything Low-Glycemic Cookbook: Includes Apple Oatmeal Breakfast Bars, Parmesan Artichoke Dip, Creamy Cauliflower Soup, Mushroom Pork Medallions

by Carrie S. Forbes

An easy-to-follow plan for healthy weight loss!

If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, The Everything Low-Glycemic Cookbook is...


Low Calorie Cooking

by Susan Knightly

Need to lose some pounds? This super, new cookbook is full of quick and easy recipes designed to keep your weight under control in the most delicious way. Each recipe has been calorie counted and designed to...


Diabetic Delights

by Susan Knightly

Offering great-tasting, nutritious recipes to help people with Diabetes manage their daily meal plans. Food, as well as being a way to keep our body healthy, is also a source of pleasure. These beautiful illustrated,...


Low Fat Cooking

by Susan Knightly

Make the most of fresh ingredients to create tempting meals which are not only good for you but delicious too. Learn how to reduce calories ,fat and salt in your diet whilst increasing nutritional value and...


Stim & Trim

by Susan Knightly

Now you can watch your waistline and still enjoy cooking, with these delicious, calorie-counted, nutritious recipes which are sure to become guaranteed family favorites.


Healthy Heart Recipes

by Susan Knightly

Healthy Heart Recipes includes a new selection of delicious recipe ideas designed to help you maintain a healthy heart. Enjoy the benefits of a healthy lifestyle without losing the pleasure ofa wonderful meal!...


Low Carb Recipes

by Susan Knightly

Hold that bun! Who says low carbohydrate diets have to be boring? You provide the diet and these delicious beautifully illustrated recipes will help keep you on track. Try these low- carb versions of Greek Salad,...


The 50 Best Macrobiotic Recipes: Tasty, fresh, and easy to make!

by Editors of Adams Media

They're fast. They're flavorful. And they're right at your fingertips. The 50 Best Macrobiotic Recipes is an appetizing selection of healthy dishes that will bring balance to your diet. From Kelp Noodle Salad...


The 50 Best Healthy College Recipes: Tasty, fresh, and easy to make!

by Editors of Adams Media

They're fast. They're flavorful. And they're right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that'll make any study break great. From Classic Mac...


The 50 Best Sugar-Free Recipes: Tasty, fresh, and easy to make!

by Editors of Adams Media

They're tasty. They're easy to make. And they're right at your fingertips. The 50 Best Sugar-Free Recipes is an appetizing selection of delicious dishes that'll have the sweet flavor you crave without any of...


The 50 Best Low-Salt Recipes: Tasty, fresh, and easy to make!

by Editors of Adams Media

They're fast. They're flavorful. And they're right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that are as tasty as they are healthy. From Ginger Steamed Clams...


The 50 Best Gluten-Free Recipes: Tasty, fresh, and easy to make!

by Editors of Adams Media

They're tasty. They're easy to make. And they're right at your fingertips. The 50 Best Gluten-Free Recipes is an appetizing selection of delicious dishes that show you just how flavorful gluten-free cooking...


The 50 Best Lactose-Free Recipes: Tasty, fresh, and easy to make!

by Editors of Adams Media

They're tasty. They're easy to make. And they're right at your fingertips. The 50 Best Lactose-Free Recipes is an appetizing selection of delicious dishes that deliver on flavor without using any dairy. From...


The 50 Best Low-Carb Recipes: Tasty, fresh, and easy to make!

by Editors of Adams Media

They're fast. They're flavorful. And they're right at your fingertips. The 50 Best Low-Carb Recipes is an appetizing selection of delicious dishes that are as tasty as they are healthy. From Smothered Pork Chops...


Glycemic Index: 50 Essential Recipes for Today's Busy Cook

by Adams Media

Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you've spent all day in the kitchen. Here are fifty of the freshest, healthiest, low glycemic...


The Everything Coconut Diet Cookbook: The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get

by Anji Sandage & Lorena Novak Bull RD

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how...


The 50 Best Low-Fat Recipes: Tasty, fresh, and easy to make!

by Editors of Adams Media

They're healthy. They're tasty. And they're right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy...