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The Low-FODMAP Diet Cookbook: 150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Col

by Sue Shepherd

150 delectable and digestible recipes perfectly suited to the low-FODMAP diet-scientifically proven to reduce symptoms of irritable bowel syndrome (IBS) and other chronic digestive conditions

The low-FODMAP diet...


Romany Remedies And Recipes

by Gypsy Petulengro

Originally published in 1935, this brilliant little book contains a host of geniune Romany Remedies collated by Gipsy Petulengro, Grandson of the old gypsy tinker, Petulengro, immortalised by George Borrow in"The...


Toes, Knees, Shoulders, Head, When I'm Done, I Go to Bed

by Daniel Olivero

This sleep hygiene book, authored by a pediatrician, was written as an entertaining, engaging, and educational bedtime story for both the reader and listener. It provides parents with an easy to read instruction...


Kara Goucher's Running for Women: From First Steps to Marathons

by Kara Goucher & Adam Bean

GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER’S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN

KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel...


The Mayo Clinic Breast Cancer Book

by Mayo Clinic

Whether you are facing a cancer diagnosis and the challenges of treatment, or wish to prevent the disease if you're at high risk, this book brings you the most accurate, reliable and up-to-date information available....


Mayo Clinic on Digestive Health

by Mayo Clinic

Clearly, indigestion has become a national epidemic. One in 3 Americans regularly experiences some type of digestive difficulty-such as gas, stomach acid, constipation or a serious digestive disease. Americans...


Mayo Clinic on Managing Incontinence

by Mayo Clinic

Many people are reluctant to discuss bladder and bowel control issues with their doctors. Yet tens of millions of people experience some form of incontinence. Incontinence isn't something that's easy to talk...


Medical Geography (Routledge Revivals): Progress and Prospect

by Michael Pacione

Geographers have for a long time contributed much valuable detailed data on the geographical patterns of disease and health care delivery to the medical world. On its first publication in 1985, this edited collection...


Sleeping Again

by Chijioke Durugbo

Sleep as we all know it, not only helps in rejuvenating the mind and body but majorly keeps it in a state of maximum functionality.

When an individual lacks the ability to sleep, he or she is termed insomniac...


I am Aspiengirl: The Unique Characteristics, Traits and Gifts of Females on the Autism Spectrum

by Tania Marshall

Have you ever wondered why she says she feels different to her peers? Wondered why life seems challenging for her? Her peers seem to gracefully and naturally meet their milestones, yet she has reached some developmental...


Planning in Health Promotion Work

by Roar Amdam

Drawing on theoretical and empirical evidence from local, regional and international planning and public health, Amdam develops a new model for health promotion: empowerment planning. This combines top-down...


Global Political Ecology

by Richard Peet & Paul Robbins

This critical volume draws together contributions from 25 leading intellectuals in the field. It begins with an introductory chapter that introduces the readers to political ecology and summaries the books main...


Sustainability, Midwifery and Birth

by Lorna Davies & Rea Daellenbach

This book promotes a sustainable approach to midwifery practice, philosophy, business administration and resource management. Drawing on an interdisciplinary body of knowledge, it explores the challenges and...


Your Feet Don't Have to Hurt

by Suzanne Braun Levine, Susan Jacoby & Suzanne M. Levine

Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and...


As growing your exceptional vegetable garden (epub)

by Bruno Del Medico

140 pages. This book provides the best suggestions for sow, grow and harvest vegetables. The author reveals the knowledge accumulated in half a century of experience.


Alzheimer's Disease: The Complete Introduction

by Judes Poirier, Serge Gauthier & Barbara Sandilands

Explains the disease and addresses recent strides in treatment while dispelling myths, intended for patients, families, and caregivers.


Your Six Week Plan: Join The Sober Revolution and Call Time on Wine o'clock

by Lucy Rocca & Sarah Turner

If you have decided to quit drinking, ‘Your 6 Week Plan’ is for you. A diary specifically created for those at the beginning of their sober journey, ‘Your 6 Week Plan’ provides the opportunity to write...


Glass Half Full

Sick: A Compilation Zine on Physical Illness

by Ben Holtzman

Sick collects peoples' experiences with illness to help establish a collective voice of those impacted within radical/left/DIY communities. The zine is meant to be a resource for those who are living with illness...


From Pre-Menstrual Syndrome (PMS) to Positive Mental Attitude (PMA): A Change Management Guide for Women (and their Men)

by Nola A Hennessy

The multi award-winning, sequel and companion book to No Boxing Allowed, this compassionate and easy-to-read Change Management Guide for Women (and their Men) has already won 6 awards across the USA during 2012...