Wiley / Health & fitness

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The Mother of All Pregnancy Books: An All-Canadian Guide to Conception, Birth and Everything in Between

by Ann Douglas

Whether you?re an expectant parent or you?re just thinking about it, this comprehensive guide features a nonbossy, fresh, and fun approach to the greatest adventure life has to offer. Based on the best advice...


The Natural Makeover Diet: A 4-step Program to Looking and Feeling Your Best from the Inside Out

by Joey Shulman

Move over botox and fad diets—Natural Beauty is here to stay!

We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results...


Do It Now!: Break the Procrastination Habit

by William J. Knaus & John W. Edgerly

Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can...


Holistic Pregnancy and Childbirth

by James Marti

Holistic pregnancy and childbirth.

Your month-by-month guide to the latest therapies, techniques, and natural approaches.

For the most rewarding path to a comfortable pregnancy, a shorter labor, and the joyful...


Healing Psoriasis: The Natural Alternative

by John O. A. Pagano & Harry K. Panjwani

A leading researcher shares natural remedies for psoriasis

According to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic...


The Hospital for Special Surgery Rheumatoid Arthritis Handbook: Everything You Need to Know

by Stephen A. Paget, Michael D. Lockshin & Suzanne Loebl

"This splendid volume is easily understandable, uses real-life situations as examples and is far more up-to-the-minute than other such books. From sexuality to surgery, it offers practical and science-based...


The Heart of Desire: Keys to the Pleasures of Love

by Stella Resnick

How can you keep sexual desire alive over the long term? More and more people are finding it difficult to maintain a relationship that is both emotionally and sexually gratifying. In a book that will challenge...


Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late

by Stephen T. Sinatra, James C. Roberts & Martin Zucker

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their...


Shrink Yourself: Break Free from Emotional Eating Forever

by Roger Gould

Studies show that the reason why many people gain weight-and keep it on-is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how...


Standing Pilates: Strengthen and Tone Your Body Wherever You Are

by Joan Breibart

Perform Pilates postures just about anywhere-- and get faster results!

Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the...


Still Procrastinating: The No Regrets Guide to Getting It Done

by Joseph R. Ferrari

Find out why you put things off-and learn to conquer procrastination for good!

"What if I make a bad decision?" "What if I fail?" "I'm better under pressure." There are all sorts of reasons people procrastinate....


Let Love in: Open Your Heart and Mind to Attract Your Ideal Partner

by Debra Berndt

A simple system to change your dating destiny?and it really works!

Love starts within you and flows out into the world, not the other way around. This book helps you remove blocks to allow true love into your...


Well Stressed: Manage Stress Before It Turns Toxic

by Sonia Lupien

Learn the science behind stress and start living better

Stress can kill. Chronic stress has been linked to depression, diabetes, cardiovascular disease, high cholesterol, and high blood pressure. Left untreated...


Drop the Worry Ball: How to Parent in the Age of Entitlement

by Alex Russell & Tim Falconer

How to avoid being a helicopter parent—and raise well adjusted, truly independent children

In an age of entitlement, where most kids think they deserve the best of everything, most parents are afraid of failing...


The Phytozyme Cure: Treat or Reverse More Than 30 Serious Health Conditions with Powerful Plant Nutrients

by Michelle Schoffro Cook

In The Phytozyme Cure, Dr. Michelle Schoffro Cook reveals her cutting-edge, powerful, and all-natural Phytozyme Therapy, which involves the specific combination of miracle healing substances to supercharge their...


The Mother of All Pregnancy Books: An All-Canadian Guide to Conception, Birth and Everything In Between

by Ann Douglas

If you're looking for the inside scoop on what it's really like to have a baby, you've come to the right place. This comprehensive guide features a friendly, fresh, and fun approach to the greatest adventure...


Parenting: The Long Journey: The Long Journey

by Joe Rich

Parenting: The Long Journey stands out in its approach to parenting in that it reinforces the view that parenting is primarily a relationship requiring a particular attitude and a series of skills readily available...


The Miracle of Health: Simple Solutions, Extraordinary Results

by Uche Odiatu & Kary Odiatu

"…The Miracle of Health is for everyone who wants to live better and longer."

Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School

Everyone has heard the...


Better Love Next Time: How the Relationship that Didn't Last Can Lead You to the One that Will

by J. M. Kearns

Better Love Next Time offers help in coping with the pain and heartache of a bad breakup, but more than that, it reveals how to overcome the lingering damage that a broken relationship can leave behind – how...


When Baby Brings the Blues: Solutions for Postpartum Depression

by John Wiley & Sons Canada

A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recovery

A full 20 percent of new moms will be affected by PPD--but the good news is that PPD is very responsive...