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Asanas: 608 Yoga Poses

by Dharma Mittra

An invaluable resource for the beginning, intermediate, or advanced yoga practitioner, this book contains black-and-white photographs of 608 separate yoga postures from the famous yogi, Dharma Mittra.


Making Peace with Yourself

by Kathryn J. Hermes FSP

This is a guide to the deepest reality at work in our lives: God’s presence in the midst of life’s confusion. “This book explores the stories of people like you and me, people faced with situations that...


Overcoming Anxiety

by Reneau Peuifoy

Through activities and case studies, Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart, feeling of choking, dizziness, fear) to the core problems behind the anxiety...


Gluteus to the Maximus - Advanced Accelerator: Get Larger, Firmer, Rounder Glutes Fast!

by Nick Nilsson

If you want a perfect, firm butt you're going to have to work for it. But now you can stop guessing at which exercises and programs will help you achieve your goals. Gluteus to the Maximus - Advanced Accelerator...


Gluteus to the Maximus - Power Programs: Build a Rounder Butt Now!

by Nick Nilsson

In order to build rounder and firmer glutes, you need a targeted plan of exercise and nutrition. This book addresses the needs of every type of trainer at every level of commitment. It is based on a four-pronged...


Yoga for Pregnancy: What Every Mom-to-Be Needs to Know

by Judith Lasater

Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These...


Heart Yoga: The Sacred Marriage of Yoga and Mysticism

by Karuna Erickson, Andrew Harvey & Rodney Yee

***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga

In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision...


Relax and Renew: Restful Yoga for Stressful Times

by Judith Lasater

Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted...


The Everything Baby's First Year Book

by Marian Edelman Borden

The first twelve months of your child's life can be as challenging as they are rewarding. From birth through baby's first birthday, this revised edition guides you through all the critical milestones, focusing...


Bringing Yoga to Life

by Donna Farhi

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily...


Healing Back Pain: The Mind-Body Connection

by John E. Sarno

Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into...


Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

by Gail Boorstein Grossman

Restorative yoga poses for healing your mind and body!

Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how...


Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom

by Gregor Maehle

This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough...


The 5 Love Languages for Men: Tools for Making a Good Relationship Great

by Gary D Chapman

Falling in love is easy. Keeping the sizzle in your marriage? That's more like grilling the perfect steak-it takes time, attention, and some secret spices. Mastering your wife's heart doesn't have to be complicated,...


Act Like a Lady, Think Like a Man

by Steve Harvey

Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his...


A Child Called It: One Child's Courage to Survive

by Dave Pelzer

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable,...


The Five Love Languages: How to Express Heartfelt Commitment to Your Mate

by Gary D. Chapman

Explores the all-important languages of love, helping each partner discover which actions are interpreted by the other as loving and affirming, and which as indifferent and demeaning. With study guide.


100 Ways to Boost Your Metabolism: Simple Tips and Tricks to Burn Fat and Fuel Your Body

by Editors of Adams Media

Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase...


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

by Joel Fuhrman & MD, Mehmet Oz

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple:...


Straight Talk, No Chaser

by Steve Harvey

In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment....