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Say No To Cancer: The Drug-Free Guide to Preventing and Helping Fight Cancer

by Patrick Holford

Cancer is on the increase. It is predicted that, within twenty years, half the population will be affected at some point in their lives. The single greatest cause of cancer - even greater than smoking - is now...


The Cancer Survivor's Companion: Practical Ways to Cope With Your Feelings After Cancer

by Frances Goodhart & Lucy Atkins

Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel alone and worried. You're supposed to get...


How To Be A Writer: The Definitive Guide to Getting Ppublished and Making a Living From Writing

by Sally O'Reilly

Do you dream of making a career out of your writing skills but feel unsure about where to start? There are hundreds of books that will take you through the writing process or provide advice about how to get...


The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

by Pete Cerqua & Alisa Bowman

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week.

Pete's...


Health Revolution For Men: Kick-Start Your Weight Loss and Reduce Your Risk of Serious Disease - in 2 Weeks

by Charles Clark & Maureen Clark

Are you aged 40+ with an expanding waistline, high blood pressure or cholesterol, and stress? Then this book could save your life!

Professor Charles Clark is a leading expert on the health of middle-aged men...


Your Life, Your Story: Writing Your Life Story For Family and Friends

by Cherry Gilchrist

Your life is a unique story, with meaning and value. It is made up of all the experiences you have lived through - happy and sad, changing times in the world around you, and precious moments with loved ones....


Beating Chronic Fatigue

by Kristina Downing-Orr

Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function...


The Essential Green You: Easy Ways to Detox Your Diet, Your Body, and Your Life

by Deirdre Imus

An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus

In The Essential Green You!, the third volume in the New York Times bestselling Green...


Gael Lindenfield's 101 Morale Boosters: Instant Comfort for Difficult Times

by Gael Lindenfield

A chunky, feel-better book packed with 101 tips, advice, exercises and inspiration to keep by your bedside or in your handbag for instant comfort and confidence. Easy to read and dip into, the wisdom and advice...


The 10 Secrets of 100% Healthy People: Some people never get sick and are always full of energy ¿ find out how!

by Patrick Holford

Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever...


The Lazy Girl's Guide to a Blissful Pregnancy

by Anita Naik

THE LAZY GIRL?S GUIDE TO A BLISSFUL PREGNANCY is your guide to getting pregnant, being pregnant and life after pregnancy. It?s for all girls who want to find the less stressed way to be pregnant but are too...


How Mothers Love: And How Relationships Are Born

by Naomi Stadlen

Mothers describe falling in love with their babies and then, more slowly, learning to understand them. Children flourish when their mothers love and understand them. For over 20 years, Naomi Stadlen has listened...


One Got Past the Keeper: The True Story of Fertile FC, an Amateur Football Team's Journey into Fatherhood

by FertileFC

The men of Fertile FC, a six-a-side football team, came together to get fit, played for fun and then stayed up far too late after every game having a good time. But before they had the chance to kick a ball...


Man with a Pram: The Bloke's Guide to all the Stuff You Need to Know, Prepare, Paint, Pack, Do and Fix - For the Best Moment of Your Life

by Jon Farry & Stephen Mitchell

This is the essential pregnancy guide for dads-to-be and comes complete with must-have man-centric checklists so you won't forget anything. From the joys of conception, the pain of labour and the exhilaration...


The 30-Day Heartbreak Cure: Getting Over Him and Back Out There One Month from Today

by Catherine Hickland

A straightforward, day-by-day plan for healing heartache in one month from the star of ABC's popular daytime drama One Life to Live

Day 1: It's over. You're devastated, numb, angry, lost, hurt, helpless,...


Losing Everything

by David Lozell Martin

In Losing Everything, his first book of nonfiction, acclaimed novelist David Lozell Martin tells his wildest, most outlandish story yet -- his own.

One evening in the mountainous forest of his isolated West...


Anna Richardson's Summer Body Blitz Diet

by Anna Richardson

10 new recipes in this updated edition of Anna Richardson's BODY BLITZ. Get ready for summer! Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was...


No Limits: The Will to Succeed

by Michael Phelps & Alan Abrahamson

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USAroots—shows us the secrets to his remarkable success—from...


Motivationals for Mom: Inspiring You to Be All You Can Be

by Chrys Howard

The power of a few choice words can make the difference between a purpose-filled day and one of mere existence. This wonderful book of motivational messages ignites the hearts of moms from the mundane to the...


Beating Sugar Addiction For Dummies

by Michele Chevalley Hedge & Dan DeFigio

A step-by-step guide to kicking the sugar habit and living a healthier, happier life

With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour,...