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We all want to feel healthier and boost our vitality. But who's got the time to wade through all the advice to sift the stuff that works from the rubbish? We've done it for you! What we need are failsafe short...
If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator...
Whole Healing takes us beyond a focus on individual approaches to healing and unfolds for the reader what we have all been searching for: an integrated approach to health and healing, a clear and concise understanding...
'This is the story of my ch . . . ch . . . changes, which took me from insanity to clarity, from egocentricity to altruism, from alcoholism to activism. These changes have marked an evolution in what I want...
When best friends Kate Klimo and Buffy Shutt turned 50, these successful women (best friends since their first day of college) realized that, like it or not, a few things were about to change. Their kids were...
No calorie counting.
No gram counting.
Cheating is allowed!
It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep...
Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness,...
Unleash your potential to live the life you’ve always wanted.
Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic...
This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable,...
In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment....
Start your day right with Atkins!
The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to...
“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you...
Allen Carr's Easyway to Stop Smoking is the world's most popular quit smoking title, with an 80+% market share in the smoking cessation category. First published in the UK in 1985, it has sold over 13m copies...
In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences...
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Wall Street Journal • Financial Times
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has...
Make him chase you...Until you catch him.
Never shy and always laugh-out-loud funny, Sherry Argov's Why Men Marry Bitches is a sharp-witted manifesto that shows women how to transform a casual relationship...
In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about...
Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little...
Techniques That Will Drive Her Wild!
For many women intercourse isn’t enough to get them from “oh” to “oh-YES!”. Getting a woman to orgasm has more to do with movement of your lips than what you do...
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their...
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