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Appalachian Health and Well-Being

by Phillip J. Obermiller, Robert L. Ludke & Richard A. Couto

Appalachians have been characterized as a population with numerous disparities in health and limited access to medical services and infrastructures, leading to inaccurate generalizations that inhibit their healthcare...

Easy Weight Loss Online Companion

by Courtenay Perks & Chris Hutton

At Easy Weight Loss Online we want you to feel inspired every day of the 8 week program.

This book is designed for those following the program, as well as those who want to take on a little of the Easy Weight...

Veganist: Lose Weight, Get Healthy, Change the World

by Kathy Freston

From bestselling author Kathy Freston comes a fresh, upbeat look at how changing the way you eat can improve your health and the world around you.

The Green Smoothie Bible: 300 Delicious Recipes

by Kristine Miles


You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically...

Why Your Life Sucks

by Alan Cohen

The in-your-face, no-hype guide to getting happy…

Your life sucks if…

• You routinely make someone or something more important than you

• The life you are living on the outside doesn’t match who you are...

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

by Karl Knopf


Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories — all...

If..., Volume 3: (Questions for the Game of Love)

by Evelyn Mcfarlane & James Saywell

Suggests discussion questions on sex, love, and relationships, all phrased in the form, "If you could, or had to, or were something, what would you do, or say, or choose?"

The Family Wellness Guide: From Mother Earth with Love

by Tara Fellner & Becky Ankeny

The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. It covers such areas as herbs, flower remedies, homeopathy, and aromatherapy,...

Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body

by Lauren Brooks


Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the...

Dr. Art Hister's Guide to Living a Long and Healthy Life

by Art Hister

Popular physician and personality Art Hister's practical, humorous guide to reaching a ripe old age in the best of health.

Dr. Art Hister is well known for his authoritative, common- sense, and very funny books...

All the Math You Need to Get Rich: Thinking with Numbers for Financial Success

by Robert Hershey

Written in a lighthearted and humorous style, this comprehensive guide is ideal for the general reader with little math experience who wants to understand the concepts underlying everyday financial decisions....

Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging

by James Forsythe & Suzanne Somers

Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and...

The Three Virtues of Effective Parenting: Lessons from Confucius on the Power of Benevolence, Wisdom, and Courage

by Shirley Yuen

This brilliant book applies the wisdom of the Chinese sage Confucius to the challenges of modern parenting. Confucius believed that any change we wish to make in our lives must begin from within. Three Virtues...

Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

by Ellyn Satter

Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples,...

The Bra Book: The Fashion Formula to Finding the Perfect Bra

by Jene' Luciani & Ann Deal

According to a September 2006 episode of the The Oprah Winfrey Show, countless American women are in need of a serious “bra intervention.” Eighty-five percent of women are wearing the wrong bra. What else...

How to Shit Around the World: The Art of Staying Clean and Healthy While Traveling

by Jane Wilson-Howarth & Kathleen Meyer

This book deals with the litany of the traveler's basic health problems. Readers will learn how to avoid and deal with:

Traveler's Diarrehea

Unhealthy water

Weird foods

Strange Toilets




Living Dairy-Free For Dummies

by Suzanne Havala Hobbs

Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy...

The Budding Builder

by Laura Laxton

Curious kids will be inspired by the endless possibilities of the fifty fun-filled building activities in The Budding Builder! With great ways for you and your child to take ideas from their limitless imaginations...

The Budding Artist

by Laura Laxton

Curious kids will delight in the wonder of the creative process with the fifty art-inspiring activities in The Budding Artist! With great ways for you and your budding artist to create beautiful memories together,...

What is Meditation?

by Osho & Osho Foundation

WHAT IS MEDITATION? The question is answered here in 38 ways -- irreverent, provocative, insightful, profound. Those who have avoided meditation because it seems too serious and holy might enjoy discovering...