Grand Central Publishing / Health & fitness

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God Never Blinks: 50 Lessons for Life's Little Detours

by Regina Brett

Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life in a whole new way....


How to Get Out of Your Own Way

by Tyrese Gibson

Actor, singer, songwriter Tyrese Gibson crafts a memoir filled with every emotion and life experience one could possibly imagine. With personal experiences paired with reflective questions based on his extremely...


Daily Sex: 365 Positions and Activities for a Year of Great Sex!

by Jane Seddon

Readers can banish boredom from the bedroom all year with this day-by-day guide to the most erotic foreplay and exciting sex imaginable.


Monday Mornings: A Novel

by Sanjay Gupta

Every time surgeons operate, they're betting their skills are better than the brain tumor, the faulty heart valve, the fractured femur. Sometimes, they're wrong. At Chelsea General, surgeons answer for bad outcomes...


Anxiety, Phobias, and Panic

by Reneau Z. Peurifoy

Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related...


A Brother's Journey: Surviving a Childhood of Abuse

by Richard B. Pelzer

Mom has no one like David around to beat on anymore. I am more afraid of her than ever...I get in more trouble for anything I do or say. Now I find that I'm always in trouble and I don't know why. Now that David...


Not Your Mother's Rules: The New Secrets for Dating

by Ellen Fein & Sherrie Schneider

How long should I wait to respond to his text message? Can I friend him on Facebook? Why did he ask for my number but never call me?

When The Rules was published in 1995, its message was straightforward: be mysterious....


SatisFaction: Erotic Fantasies for the Advanced & Adventurous Couple.

by Karrine Steffans

The New York Times bestselling author of The Vixen Manual is back!

And this time, Karrine Steffans gives you a guide to making your wildest sexual fantasies come true.

SatisFaction

Packed with frank and meaningful...


Peace and Plenty: Finding Your Path to Financial Serenity

by Sarah Ban Breathnach

"When money is plentiful, this is a man's world. When money is scarce, it is a woman's world." Unearthed in a 1932 Ladies Home Journal, this quote is the call to arms that begins PEACE AND PLENTY, Sarah Ban...


How to Love a Black Man

by Ronn Elmore

As he sheds light on the hidden emotional psychological recesses of the black man's inner world, Dr. Elmore provides down-to-earth advice and real-life anecdotes drawn from his seminars and radio call-in shows...


The Rules(TM) II: More Rules to Live and Love by

by Ellen Fein & Sherrie Schneider

IN 1995 THE RULES WAS QUIETLY PUBLISHED...AND DATING HAS NEVER BEEN THE SAME SINCE! Women passed it from hand to hand until THE RULES changed women's lives all over the world. Its secret? THE RULES work! NOW...


Coming of Age...All Over Again: The Ultimate Midlife Handbook

by Kate Klimo

When best friends Kate Klimo and Buffy Shutt turned 50, these successful women (best friends since their first day of college) realized that, like it or not, a few things were about to change. Their kids were...


Me 101: A Workbook for a Better Relationship

by Lisa Medway & Lauren Sarafan

Me 101: A Workbook for a Better Relationship provides the structure and format for you to openly and honestly express who you truly are to yourself and your romantic partner. Your responses to our clever quizzes...


The Rules (TM): Time-Tested Secrets for Capturing the Heart of Mr. Right

by Ellen Fein & Sherrie Schneider

You are a creature unlike any other (Rule #1)--that's why you need . . . The Rules. A simple set of dos and don'ts, The Rules will lead you to where you want to be: in a healthy, committed relationship. Unlike...


What Your Doctor May Not Tell You About(TM): Hypothyroidism: A Simple Plan for Extraordinary Results

by Ken Blanchard & Marietta Abrams Brill

An astonishing 13 million people suffer from hypothyroidism and its complications. This book includes a Foreword by Mary J. Shomon, thyroid patient advocate, published educator, and author of the successful...


Patti's Pearls: Lessons in Living Genuinely, Joyfully, Generously

by Patti Labelle

Using an assortment of her favorite maxims, adages, and sayings, Patti's inspiring collection gives practical guidance and instruction on how to live a fulfilling and rewarding life. Her humorous anecdotes and...


He Meant, She Meant: The Definitive Male, Female Dictionary

by Jenny Lyn Bader

Babe: to women, an insulting nickname; to men, a compliment that is rarely taken as one. This is just one example of the numerous entries in this smart, funny dictionary that points out and pokes fun at the...


Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

by Joyce L. Vedral

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.


The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond

by Peter M. Miller

Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose...


Behind the Smile: My Journey out of Postpartum Depression

by Marie Osmond

More than one out of 10 new mothers experience post-partum depression (PPD), yet few women seek help. After Marie Osmond, beloved singer and TV talk show host, gave birth to her seventh child (four of her children...