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Anywhere, Anytime, Any Body Yoga

by Emily Slonina

Anywhere, Anytime, Any Body Yoga is for anyone interested in improving health and flexibility who does not have the time or money to visit a yoga studio or cannot sit on the floor and twist like a pretzel.

Anyone...


The Better Bladder Book: A Holistic Approach to Healing Interstitial Cystitis and Chronic Pelvic Pain

by Wendy Cohan

Bladder problems affect millions of people, yet few are comfortable publicly or openly discussing their symptoms (urgency, frequency, and pain). This makes it difficult for patients with bladder disorders to...


The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight

by Shawn Talbott & Heidi Skolnik

This book:

· Explains how to change your metabolic response to food to help you lose that last 20 pounds

· Explains how to balance cortisol levels/diet/exercise/ supplements for permanent, healthy weight loss...


The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

by William M. Manger, Jennifer K. Nelson & Marion J. Franz

Called the “good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis...


Fertility Yoga: A Natural Approach to Conception

by Kerstin Leppert

This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help...


Alzheimer's Early Stages: First Steps for Family, Friends, and Caregivers

by Daniel Kuhn & David A. Bennett

The third edition of Alzheimer’s Early Stages offers new research findings, treatment approaches, and information on the three key areas of Alzheimer’s disease: medical aspects, day-to-day care, and care...


The Cookie Book: Celebrating the Art, Power and Mystery of Woman's Sweetest Spot

by Maritza Breitenbach

Self-esteem and self-empowerment are vital for a rewarding and fulfilling life and are often bolstered by belief systems and societal views. But what if these systems or views prevent us from truly accepting...


Making Peace with Porn: Adult Entertainment and Your Guy

by Allison Vivas

One conservative estimate says that 100 million people, mostly men, look at porn online every day. Yet for many women, the topic of pornography sparks deep feelings of discomfort and insecurity which can lead...


Sex, Drugs 'n Facebook . . .: A Parent's Toolkit for Promoting Healthy Internet Use

by Megan Moreno

Forget sex, drugs, and rock & roll — today's parents and teachers have to deal with cyberbullying, sexting, internet addiction, and exposure to inappropriate online content. Fortunately, expert researcher Dr....


When Violence Begins at Home: A Comprehensive Guide to Understanding and Ending Domestic Abuse

by Ed.D, K. J. Wilson

Since its initial publication, this far-reaching reference has provided professionals and victims of abuse with guidance on everything from indicators of an abusive relationship to domestic violence legislation,...


Pocket Antioxidants

by Amitava Dasgupta

We've all heard the word "antioxidants" and we all have some vague idea of what they are and what they do. Now, with Pocket Antioxidants, medical-level knowledge of this topic is available to a general audience....


Extended Massive Orgasm: How you can give and receive intense sexual pleasure

by Steve Bodansky & Vera Bodansky

Hunter House has a new year's resolution you can stick to: better sex!

Published just in time for the new year, the second edition of Extended Massive Orgasm offers even more in-depth information on how to achieve...


The Parents' Guide to Hip Dysplasia

by Betsy Miller

The Parents’ Guide to Hip Dysplasia is the only consumer guide to one of the most common birth defects in our nation! Now instead of having to comb through medical texts or scour the internet for information,...


The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis

by Christie A. Korth & Christine Petras

Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn’s and ulcerative colitis understand their food...


Cue Cards for Life: Thoughtful Tips for Better Relationships

by Christina Steinorth

With almost 7 billion people on the planet, we're bound to run into communication problems sometime. And though we know healthy relationships and a sense of community are essential for a healthy, happy, and...


The Worried Child: Recognizing Anxiety in Children and Helping Them Heal

by Paul , Ph.D. Foxman

Anxiety in children decreases their intellectual, emotional, and social development, as well as physical health. Author Paul Foxman believes there are three interacting ingredients that contribute to anxiety...


Alzheimer's Early Stages: First Steps for Family, Friends and Caregivers

by Daniel Kuhn & David Bennett

This edition includes the latest information on Alzheimer’s risk factors, treatments, and prevention, as well as a new chapter, “Voices of Experience,” composed of reflections by family members. It also...


The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do about It

by Shawn Talbott & William Kraemer

Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION.

Cortisol is the body's main stress hormone, prompting our fight or flight...


The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies ¿ and More

by Jessica Black

Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system...


The Caregiving Wife's Handbook: Caring for Your Seriously Ill Husband, Caring for Yourself

by Diana B. Denholm

A month after proposing marriage, Diana Denholm's husband was diagnosed with colon cancer and later congestive heart failure. Following a heart transplant several of her husband's body systems began failing...