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Back Stretch - A Man's Guide of Back Stretches to Prevent Lower Back Pain and Maintain a Healthy Spine

by M Osterhoudt

This guide is the one you need to maintain an active lifestyle by keeping the spine healthy. These are quick and easy stretches to incorporate into you daily life to maintain a healthy back and prevent back...


A Healthy Back - A Woman's Guide to Stretching for a Healthy Back and Body

by Melony Osterhoudt

This guide provides today's woman with the proper stretching exercises to maintain a healthy back to keep you on the go. These quick and easy stretches are easy to incorporate into your daily routine to prevent...


Stretch That Spine - The Ebook Collection of Quick and Easy Stretches for a Healthy Back

by M Osterhoudt

The key to maintaining a healthy back is to incorporate stretching into your daily routine. A good stretch workout daily will keep the doctor away! This guide is filled with stretches to protect and strengthen...


How to Ease Common Back Pain - Muscle Knots, Sciatica and Back Strain

by M Osterhoudt

The ebook guide to home care associated with common back pain caused by muscle knots, sciatica and back strain. This awesome book guides you through the different symptoms related to back pain and treatments...


Written In the Stars - The Ebook Collection of Celebrity Baby Names

by M Osterhoudt

Yes Sir, That's my Baby! Looking for an unusual baby name? Are you interested in what celebrities name their children? This is the ebook collection of the cute, unusual,unique and quirky names the celebrities...


Babysitter Wanted: How to Be a Great Babysitter

by Claire Robinson

•Do I enjoy being around children of all ages? •Am I patient and understanding when a child is throwing tantrums? •Can I creatively find ways to keep kids occupied and entertained? If you answered yes...


The Threat of Bad Debt, Foreclosure and Repossession - A Journey and Guide to Being Financially Free

by Melony Osterhoudt

This is a book of self discovery and a journey throught the downfalls of financial hardships to the joys of financial freedom. I lived it...Now you learn from it! Step by step how to overcome the threats of...


Recovering from Foreclosure - A Single Mother's Journey and Tips to Financial Freedom

by Melony Osterhoudt

This is a book of self discovery and a journey from the downfall of financial hardship to the of relief of financial freedom. Learn how to overcome the threat of bad credit, foreclosure, repossession and the...


One Year to an Organized Life with Baby: From Pregnancy to Parenthood, the Week-by-Week Guide to Getting Ready for Baby and Keeping Your Fami

by Regina Leeds & Meagan Francis

From the New York Times–bestselling author of One Year to an Organized Life, a month-by-month guide to organizing your life during pregnancy and after your baby’s arrival


Destiny's Highway: In My Heart, I Shine, I Am My Strength

by Michael G Quirk

In Destiny's Highway: "In My Heart, I Shine, I Am My Strength", Michael Quirk further develops and explains the structure behind the characters presented in the book Destiny's Highway: Right in Front of Your...


The Servant Leader: How to Build a Creative Team, Develop Great Morale, and Improve Bottom-Line Perf ormance

by James A. Autry

Servant leadership is leadership the right way—a better way of being a manager and part of organizational life. Servant leadership will produce fulfilling emotional, psychological, and spiritual rewards for...


Helping Her Get Free: A Guide for Families and Friends of Abused Women

by Susan Brewster

Almost ten years after its original publication, this groundbreaking and practical guide remains a wise, informed, and vital resource for those who want to assist a friend or loved one in her struggle to escape...


Coping with Depression: A Guide to What Works for Patients, Carers, and Professionals

by Costas Papageorgiou, Hannah Goring & Justin Haslam

Depression affects almost 10% of people in the US. It can be an incredibly debilitating and isolating condition, with episodes recurring throughout a person’s life. However, the good news is that with the...


Coping with Bipolar Disorder: A CBT-Informed Guide to Living with Manic Depression

by Steven Jones, Peter Hayward & Dominic Lam

Fully updated and revised, this new edition of Coping with Bipolar Disorder draws on the combined expertise of three leading specialists to offer a comprehensive and practical guide to the causes, treatment,...


Coping with an Anxious or Depressed Child: A CBT Guide for Parents and Carers

by Samantha Cartwright-Hatton

Does your child suffer from anxiety or depression? Are you at a loss as to what to do about it? This navigational tool, written by eminent clinical psychologist Sam Cartwright-Hatton, will tell you how to give...


The Skin Type Solution: A Revolutionary Guide to Your Best Skin Ever

by Leslie Baumann

REVISED AND UPDATED

FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOUR SKIN—AND LEARN THE TRUTH.

 

Take the simple questionnaire inside this book and within minutes discover which of the sixteen...


Dr. Toy's Smart Play Smart Toys - Expanded & Updated 4th Edition: How to Select and Use the Best Toys & Games

Reckless and Other Plays

by Craig Lucas

A new edition featuring Blue Window and Stranger.


Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf

AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER

Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple...


The Everything Easy Cleanse Book

by Cynthia Goodman Lechman

Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can...