Health & fitness

Why Does Santa Wear Red?: ...and 100 Other Christmas Curiousities Unwrapped!

by Meera Lester

Where did Rudolph the Red Nose Reindeer Get His Start?

At Montgomery Ward's! Copywriter Robert May wrote the story as a giveaway to attract families with children to do their holiday shopping at the store.

Which...

Living the Serenity Prayer

by Jeanett Gardner Littleton

God grant me the serenity to accept the things I cannot change;

courage to change the things I can; and

the wisdom to know the difference.

Prayer is the light that guides us through our darkest days. And the Serenity...

1.001 Places to Meet Mr. Right

by Elizabeth Shimer

They say that "There are no good men out there," but they're wrong. Men are everywhere-and author Elizabeth Shimer Bowers shows how you can find them in the unlikeliest ways:

#210: Tour a brewery

#946: Learn to...

My Teacher is My Hero

by Susan Reynolds

"The dream begins with a teacher who believes in you . . ."~Dan Rather

Great teachers are the unsung heroes of our lives. More than mere educators, they don't just dictate facts and check spelling, they transform...

How Can I Help?

by Monique Doyle Spencer

When a loved one is diagnosed with cancer, it is often difficult to know what to do. Those who want to help can sometimes make matters worse. Written in a frank conversational manner, this book offers readers...

Menopause Sucks

by Joanne Kimes

Do they call menopause "the change" because . . .

• You have to change shirts three times a day-after you've sweat through them?
• You have to change addresses, just to avoid all that mail from the AARP?
• You have to...

The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind

by Cyndi Targosz

D-iscouraged with the way you look?

I-nterested in long-term results?

E-xcited for the new and improved you?

T-ime to get a move on!

Tired of the roller-coaster ride called dieting? You are not alone! Now, with...

Date Decoder

by Gary Hartley

Have you ever wished you could read your date's mind and find out what he's really thinking? Now you can! Professional interrogator Greg Hartley and author Maryann Karinch are here to teach you how to unmask...

Breastfeeding Sucks

by Joanne Kimes

You know breastfeeding sucks when . . .

Your breast pump starts to resemble a medieval torture device

Your latest scent is eau de' cabbage leaves

Your breasts rival Old Faithful as a must-see attraction

If you need...

Supercharge with Superfoods

by Delia Quigley

Living healthier and longer is simpler than you may think--when you know your superfoods.

With Supercharge with Superfoods, you learn how to derive the most positive benefits from the top twenty-five superfoods....

Staying O.K.: How to Maximize Good Feelings and Minimize Bad Ones

by Amy Harris & Thomas A. Harris

A sequel to I'm OK—You're OK. This book offers advice on making important changes and taking charge of your life, resolving conflicts, and rooting out the causes of worry, panic, depression, regret, confusion...

Death on a Fork: and how to avoid it

by Gwynne Davies

Gwynne Davies is now retired, but was a Clinical Ecologist practitioner for over 30 years. This book is not hypothesis - it is based on those years of treating ten to twelve patients daily, and on the day he...

Seasonal Awareness and Wellbeing: Looking and Feeling Better the Easy Way

by Marie-Claire Wilson

Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible...

How to Make a Journal of Your Life

by Dan Price

When nomad artist and free spirit Dan Price began jotting down his musings in the form of whimsical drawings and inspired prose, he hardly could have imagined that his self-published journal-zine, the MOONLIGHT...

Daily Motivations for African-American Success

by Dennis Kimbro

Inside are the tools that will help you focus on the thoughts, attitudes, and deeds that will lead to the achievement of your true goals. In 365 short, powerful motivations, one for each day of the year, Dennis...

Doormat nor diva be: How to win back control of your life and relationships

by Anne Marie Ashdown

The genius of this book is its simplicity. No waffle, no padding, no half-baked suggestions. Anne Marie has used the straight forward tools offered here in her practice and on TV with great success. This book...

Great Sex: Mind-blowing, earth-moving, pulse-racing secrets to spice up your love life

by The Feel Good Fac The Feel Good Factory

The internet, e-mail and mobile technology have given birth to an 'instant gratification' society. It's almost impossible to not find yourself drawn into it. With this in mind 'The Feel Good Factory' has been...

When the Chocolate Runs Out

by Lama Yeshe & Josh Bartok

This new wisdom book is stuffed with wit, wisdom, and energetic teachings from Lama Yeshe. Author of Introduction to Tantra and many other books, Yeshe has long endured as a figure of playful wisdom and heart-striking...

YOU: Stress Less: The Owner's Manual for Regaining Balance in Your Life

by Michael F. Roizen & Mehmet C. Oz

There’s no question that stress can impact just about every part of your life—the way you look, how you feel, how long you live, how well you sleep, what you eat, everything. That’s why it is so important...

The Healing Powers of Honey

by Cal Orey

Discover Honey's Amazing Bee-Healthy Powers

Did you know?...

Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5000 years ago by Egyptians.

Eating honey can...