Health & fitness

The Ten Percent Solution: Simple Steps to Improve Our Lives and Our World

by Marc Allen

A simple, provocative, and spiritual approach to solving personal financial problems and global problems at the same time through the time-tested principles of saving and tithing.

The Architecture of All Abundance: Seven Foundations to Prosperity

by Lenedra J. Carroll

Using personal anecdotes and practical exercises, Lenedra Carroll offers powerful and innovative ways to attain prosperity, love, good health, and a sense of purpose while still living in the material world....

Ten Things I Learned from Bill Porter: The Inspiring True Story of a Door-to-Door Salesman Who Changed Lives

by Shelly Brady

Despite being born with cerebral palsy, Bill Porter grew up to take the physically demanding job of a door to door salesman in the worst neighborhood in Portland, Oregon, earning no pay, only commissions. Eventually...

SureCount, Diabetes Management In Your Hands, A Carb Counter and Meal Planner

by Melanie Weiss

Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain...

Playing With Weights

by Brendan Chaplin

Children and Resistance Training

I thought I should contribute to this debate seen as I work with quite a few young athletes. At the moment, I train a few tennis players under the age of 10, a few more under...

The Alzheimer's Epidemic

by Danton O'Day

The "Alzheimer's Epidemic" has begun. As the number of aged individuals worldwide continues to grow the epidemic will continue unabated. Alzheimer's disease will affect one in three families. In addition to...

Dancing for Health: Conquering and Preventing Stress

by Judith Lynne Hanna

Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons...

Remember When?

by Scientific American Editors

We don’t often marvel at the process of remembering—that is, until we forget. What allows us to remember, and how do we forget? Most importantly, why do we remember certain things and not others? In this...

How to Find Fulfilling Work

by Roman Krznaric

A practical and inspirational guide to examining your career and deciding whether it truly makes you happy—this book will show you the steps it takes to find a job that truly makes you thrive.

The desire for...

How to Change the World

by John-Paul Flintoff

We all want to live in a better world, but sometimes it feels like we lack the ability to make a difference. Author, broadcaster, and journalist John-Paul Flintoff offers a powerful reminder that through the...

The A.D.D. Nutrition Solution

by Marcia Zimmerman, M.Ed., C.N.

The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention deficit disorder is a nutritional deficiency, not a psychological condition. This...

How To Cleanse In 7 Days: Be Sexy & Gorgeous From The Inside Out!

by Evita Ramparte

Overweight, depressed and diagnosed with ovarian cancer, author Evita *Ramparte achieved a remarkable 83-pound weight loss and self-healing of cancer through natural means in just four months. Now an international...

Chair Yoga: Seated Exercises for Health and Wellbeing

by Edeltraud Rohnfeld & Anne Oppenheimer

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with...

Telling Tales About Dementia: Experiences of Caring

by Lucy Whitman

In this book, thirty carers from different backgrounds and circumstances share their experiences of caring for a parent, partner or friend with dementia. This unique collection of personal accounts will be...

A Parent's Guide to Defeating Eating Disorders: Spotting the Stealth Bomber and Other Symbolic Approaches

by Karin Jasper, Ahmed Boachie & Debra Katzman

This book will help caregivers to reach out to young people having difficulty cooperating with treatment. It uses analogies and metaphors effectively to help explain eating disorders and the treatment process....

Ayurvedic Healing: Contemporary Maharishi Ayurveda Medicine and Science

by Christopher S. Clark, Hari Sharma & Marc Micozzi

This complete guide to the ancient Indian natural health care system of Maharishi Ayurveda explains how Ayurveda addresses the mind, body and environment to provide a full spectrum of time-tested and cost-effective...

Bereavement, Loss and Learning Disabilities: A Guide for Professionals and Carers

by Robin Grey

Losing a loved one and coping with the subsequent adjustments that follow are a difficult fact of life, but people with learning disabilities face specific difficulties in processing and managing these changes....

ADD / ADHD Breakthrough

by Enza Lyons

ADD / ADHD Breakthrough is about transforming children struggling with learning challenges to succeed at school and in life. Clearly you can see these children are intelligent, just stuck. Enza Lyons shares...

Love Never Goes Away

by Catherine Smith

This book will help you to see that strength and clarity are possible in any situation, but the work begins with finding yourself.

Nails, Nails, Nails!: 25 Creative DIY Nail Art Projects

by Madeline Poole & Lara Rossignol

Gone are the days of the classic French manicure—today it's all about nail art. In Nails, Nails, Nails!, Los Angeles-based stylist Madeline Poole presents 25 nail art projects in a range of fabulous looks:...