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The End of Stress: Four Steps to Rewire Your Brain

by Don Joseph Goewey

With this simple, straightforward solution, you can switch your brain’s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success.Stress debilitates and even damages the brain,...


The Worst Loss

by Barbara D. Rosof

The death of a child is like no other loss. Barbara D. Rosof's The Worst Loss will help families who have experienced this to know what they are facing, understand what they are feeling, and appreciate their...


The Morning Sickness Companion

by Elizabeth Kaledin & Lynn Friedman

It’s frustrating and a nuisance--and it can be a major obstacle to experiencing the joy of pregnancy. But morning sickness doesn’t always strike in the morning, and for many women it doesn’t even strike--it’s...


How to Snare a Millionaire

by Lisa Johnson

We all want to be pampered, spoiled, indulged, coddled, and basically have riches lavished upon us by wealthy admirers. Unfortunately, millionaires don't fall from the sky directly onto our laps with marriage...


Olive Oil: The Liquid Gold - For our health, our beauty and taste: My recipes to stay young with food and homemade beauty products containing olive oil

by Sergio Guzzardi

Olive oil, also known as "liquid gold", is a wonderful ingredient used for centuries in natural medicine. It has amazing benefits to your health and make those essential fats in the Mediterranean diet: in short,...


A Catholic Parent's Tool Box: Raising Healthy Families in the 21st Century

by PhD Joseph D. White

All parents face challenges, but Catholic parents have a unique opportunity - the ability to weather any storm with the grace that comes from their Catholic faith. And a bit of help from A Catholic Parent's...


The Concise Book of Trigger Points, Third Edition

by Simeon Niel-Asher

Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger...


Leg Cramps While You Sleep

by M. C. Johnson

With leg cramps you're unable to move from the paralyzing effects of being held hostage by muscles that are contracted and won't relax. Because it is such an unpleasant experience, make sure that you are prepared...


I Heard It Like This: The Wisdom of Masahisa Goi

by Hideo Takahashi

Providing inspiration to countless people around the world, Masahisa Goi was a spiritual philosopher and the founder of a world peace prayer movement centered on the words 'May Peace Prevail on Earth.' Hideo...


Living Like the Blue Sky

by Masahisa Goi

During the 1960s, Japanese philosopher Masahisa Goi gave hundreds of informal talks to small groups of people, on topics ranging from personal matters to broader issues like peace on earth, spiritual development,...


Real Life Heroes: Practitioner's Manual

by Richard Kagan

The essential manual for the updated classic Real Life Heroes: Practitioner's Manual is an organized and easy-to-use reference for busy practitioners who provide therapy to children with traumatic stress. This...


Introduction to Family Processes: Fifth Edition

by Randal Day & Randal D. Day

What goes on "behind closed doors" in families is examined in this text. Through his storytelling style, Randy Day introduces readers to the family processes approach - the strategies and behaviors families...


One Nation under AARP: The Fight over Medicare, Social Security, and America's Future

by Frederick R. Lynch

This book provides a fresh and even-handed account of the newly modernized AARP (formerly the American Association of Retired Persons)-the 40-million member insurance giant and political lobby that continues...


Eat Yourself Pregnant: Essential Recipes to Boosting your Fertility Naturally

by Zita WEST

Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an...


You Can Manage Your Time Better: Change Your Thinking, Change Your Life

by Lucy Macdonald

Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment...


You Can Learn to Remember: Change Your Thinking, Change Your Life

by Dominic O'Brien

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and...


Blamestorming: Why Conversations Go Wrong and How to Fix Them

by Rob Kendall

Blamestorming outlines the reasons why our daily conversations go wrong, explains how to respond when they do and provides tips on how to stop them going wrong in the first place. Based on his experience as...


Breaking Down is Waking up: The connection between psychological distress and spiritual awakening

by Russell Razzaque

Razzaque explores an entirely new way of understanding psychological and mental distress based on clinical case studies from a mental hospital. His extraordinary conclusion: mental illness can be a form of spiritual...


Change Your Mind, Heal Your Body: When Modern Medicine Has No Cure The Answer Lies Within. My True Story of Self- Healing

by Anna Parkinson & Benjamin Zephaniah

Your body is trying to tell you what's wrong! A successful journalist-turned healer describes her innovative system of healing through the lens of her own self-healing journey. Parkinson was a busy workaholic...


Divided Desire: Restoring Lost Connections in the Global Village

by Kenny Damara

Can your ultimate desire ever be fulfilled? Everywhere you look, every time you listen, with each click and tap, there's something you desire. How do you know if what you desire will satisfy, or if you are seeing...