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In this entertaining and thought-provoking book, Tony Alessandra and Michael O'Connor argue that the "Golden Rule" is not always the best way to approach people. Rather, they propose the Platinum Rule: "Do unto...
The authors of the classice books on menopause andpremenopause bring women an easy-to-use guide on balancing hormonelevels safely and naturally
With the exception of only the common cold, Irritable Bowel Syndrome (IBS) accounts for more work and school absences than any other illness. But drugs aren't always the best option - as Dr. Ash learn from experience....
A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.
Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up.
Before we began our diet, Neris and I weighted 434 pounds between us....
Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body...
The author of the bestseller, Way of the Peaceful Warrior presents an important, practical guide that reveals twelve keys to transform everyday life into a spiritual adventure.
The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning...
In this work, Dr Erika Schwartz shares her proven programme to help women prevent, reduce and even eliminate the symptoms of hormone imbalance naturally.
Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else...
This lively compilation of great ideas accompanied by an encouraging word of instruction can help readers begin living a more adventurous, fulfilling, and happy life.
It is well-documented that working hard isn't enough to keep your professional star rising: Self-promotion is recognized as one of the most important attributes for getting ahead.
Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this...
Kim Cattrall, "Sex and the City"'s Samantha, slides between the sheets and shares her secrets on reaching the heights of pleasure. She teams up with her husband in this how-to-sex book, based on viewer feedback...
Covering marriage, children, grandparents, careers, retirement, and more, this is the official book of The Red Hat Society, a craze that is sweeping the nation. Two-color text & illustrations throughout.
"Our lives are so filled with junk from the past-from dried up tubes of glue to old grudges-that it's a wonder we can get up in the morning," exclaims motivator, best-selling author, columnist, and life coach...
Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being.
International motivational speaker and sought-after businesss consultant Reverend Myles Munroe proves that true leaders empower others to discover their own leadership gifts.
Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals,...
Self-help expert Dave Pelzer teaches readers how to let go of the past and use negative experiences to make them stronger when tackling the future.
"Learning from our prior experiences, we can, and should, aspire...
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