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Dealing with Demons

by Lady Tracilyn George

To fully understand depression, you must listen intently and attentively to those of us afflicted. It is important for anyone with mental illness to be treated with kindness, respect and dignity, not with stigma,...


Selves In Action - How Different Parts of Us Inform and Influence Our Daily Lives

by John Kent

A Pusher, Pleaser, Romantic, Perfectionist, Critic, Judge..... each of us is made up of many selves or parts. Some we know very well, some we may have had glimpses of and others are hidden away in the shadows....


Saving Time and Money for Work at Home Entrepreneurs

by Michael Williams

One of the problems of working from home is making the most effective use of your time. If YOU don't use your time effectively someone else will. You'll need to learn new skills to ensure tasks get done. You...


Migglism: A Beginner's Guide to Middle Way Philosophy

by Robert M. Ellis

'Migglism' is a short term for Middle Way Philosophy, a practical philosophical approach developed by Robert M. Ellis in a Ph.D. thesis and a series of books. Middle Way Philosophy brings together insights from...


The Twinkie Diet

by Mark Frazier

The Twinkie diet was created by a college professor who used it and lost 27lbs within 2 months! Not only did he lose weight, but cholesterol, triglycerides, and body mass index readings improved while eating...


If Life's Worth Doing, It's Worth Doing Well: Finding Sane Fulfillment in an Insane World

by Tony Inman

Have you ever found yourself with reason to doubt your own sanity, or wondered if you have been 'beamed up' onto some strange planet in a parallel universe? Our hi-tech, environmentally-polluted, social media-addicted,...


Invisible Strength: Overcoming Depression and Anxiety One Walk in the Park at a Time

by Jenni Reiffel

Are you feeling down and out? Have you or someone you know suffered from anxiety and depression? This book may be the answer to your prayers. Invisible Strength is the inspirational story of how a young woman...


Women, Sex, and Addiction: A Search for Love and Power

by Charlotte Kasl

For most women, sexually addictive and sexually codependent behavior are intertwined. Sexually codependent behavior reflects basic female conditioning in our society—we are taught that a woman's power is in...


That's Not a Peanut!?: The Four Words That Saved My Father's Life

by Linda G. Mosbacker, Melissa Stein & DesignForBooks.com

Who could ever imagine four words, "That's Not a Peanut!?" could possibly save a life. As amazing as it seems, that is what happened. "That's Not a Peanut!?" is a compilation of fondly remembered events between...


Enduring Love: Inspiring Stories of Love and Wisdom at the End of Life

by Mary Landberg

As a hospice nurse and photographer, Mary Landberg has the honor to witness and capture in photographs the unwavering expression of love that endures between people living with terminal illness and their loved...


Bringing Bubbe Home: A Memoir of Letting Go Through Love and Death

by Debra Gordon Zaslow

Debra Zaslow was humming along on baby-boomer autopilot, immersed in her life as a professional storyteller, wife of a Rabbi, and mother of two teenagers when she felt compelled to bring her 103-year-old grandmother,...


The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories-Plus, the Exercise It Takes to Burn Them

by Catherine Jones, Elaine Trujillo & Malden Nesheim

More Than a Cookbook—A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat

You know that balancing the calories you take in and burn off is the foundation of weight control. But...


Astrosex: Sexual Secrets Revealed through the Stars

by Sarah Bartlett

We’re all getting comfortable with the idea that men are from Mars and women are from Venus, but how many of us aware how much all of our sex lives are influenced by all of the planets all of the time? Perhaps...


Falling in Love, Staying in Love: How to Build a Strong, Lasting Relationship

by Malcolm Stern & Sujata Bristow

In these difficult and challenging times we are asking more from our relationships than ever before. To build strong, lasting relationships, we need a new set of skills. Falling in Love, Staying in Love is a...


The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies

by Maggie Moon

EAT GREAT! FEEL GREAT!

Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities...


The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart

by Beverly A. Potter

Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD — fear, uncertainty, and doubt. Smart worriers take control of...


Bod4God: The Four Keys to Weight Loss

by Steve Reynolds & Carole Lewis

"Anti-Fat Pastor" Steve Reynolds reveals four keys that lead to health and fitness. He shares the simple lifestyle changes--both inside and out--that led to his own incredible weight loss, and he invites readers...


Communication Plus: How to Speak So People Will Listen

by Marita Littauer & Florence Littauer

This essential guide to better communication explores the four personality types with their differing approaches to conversation, compliments, and criticism. Professionals who are on the lookout for keys to...


What the Bible Says About Healthy Living: 3 Principles that Will Change Your Diet and Improve Your Health

by Rex M.D. Russell

Discover the keys to healthy living that have been in front of you all along--in the Bible! Anyone who is sick and tired of feeling sick and tired will find in these pages the secrets to more abundant energy,...


Get Off the Couch: 6 Motivators To Help You Lose Weight and Start Living

by Steve Reynolds

One third of the over 150 million men in the U.S. are obese, a large percentage of which struggle with chronic respiratory disease, diabetes, and heart disease. Reynolds encourages men get healthy through a...