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Being Mortal

by Atul Gawande

In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending

Medicine has triumphed in modern times,...


Mayo Clinic Diabetes Diet

by Mayo Clinic

Perhaps you've had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you've learned that you're at risk of diabetes due to factors such as family history or being overweight....


Mayo Clinic Diet

by Mayo Clinic

Discover Mayo Clinic's first-ever weight-loss diet, and the last diet you'll ever need!

Bogus "Mayo Clinic diets"-based on everything from cabbage soup to grapefruit to bacon-have been circulating for decades....


I am Aspiengirl: The Unique Characteristics, Traits and Gifts of Females on the Autism Spectrum

by Tania Marshall

Have you ever wondered why she says she feels different to her peers? Wondered why life seems challenging for her? Her peers seem to gracefully and naturally meet their milestones, yet she has reached some developmental...


Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

by Steven C. Hayes & Spencer Smith

This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written...


The Success Principles(TM) - 10th Anniversary Edition

by Jack Canfield & Janet Switzer

Get ready to transform yourself for success with #1 New York Times bestselling author Jack Canfield!

Since its publication a decade ago, Jack Canfield's practical and inspiring guide has become a classic that...


70 Top Green Smoothie Recipe Book: Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (With Recipe Journal)

by Samantha Michaels

The 70 Top Green Smoothie Recipe Book has a wide library of diet friendly, healthy and weight loss promoting green smoothie recipes using super nutrients from leafy greens and fruits that you can enjoy. These...


How to Be the Perfect Gentleman

by Ralph Bergengren

Despite the fact that it was originally published in 1919, this etiquette book for men is decidedly un-stuffy. In a series of short essays, author Ralph Bergengren serves up heartfelt -- and often hilarious...


Understanding Compulsive Gambling: Recovery from Compulsive Gambling

by Ph.D., Harry L. Lesieur

A concise overview of addictive gambling. This Understanding Compulsive Gambling pamphlet clearly describes both the emotional progression and the effects of compulsive gambling on our lives, finances, and families....


The Secret Door to Success

by Florence Scovel-Shinn

Within each of us there is a door to success. The difference between people who succeed and people who do not is the knowledge of how to succeed. Let Florence Scovel Shinn's classic book show you how to find...


VITAMIN HISTORY, THE EARLY YEARS

by Lee McDowell

Casimer Funk 101 years ago first used the term "vitamine" in 1912. What were later to be known as vitamin-deficiency diseases, such as scurvy, beriberi, night blindness, xerophthalmia and rickets, had plagued...


Reiki Hands That Heal: Hands That Heal

by Joyce J. Morris & William R. Morris

Reiki: Hands That Heal is a perfect introduction to Reiki and a useful workbook for practitioners at all levels. As an introduction, Joyce Morris outlines the history and general principles of Reiki, and her...


Asanas: 608 Yoga Poses

by Dharma Mittra

An invaluable resource for the beginning, intermediate, or advanced yoga practitioner, this book contains black-and-white photographs of 608 separate yoga postures from the famous yogi, Dharma Mittra.


Making Peace with Yourself

by Kathryn J. Hermes FSP

This is a guide to the deepest reality at work in our lives: God’s presence in the midst of life’s confusion. “This book explores the stories of people like you and me, people faced with situations that...


Overcoming Anxiety

by Reneau Peuifoy

Through activities and case studies, Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart, feeling of choking, dizziness, fear) to the core problems behind the anxiety...


Yoga Basics

by C. Alexander Simpkins & Annellen Simpkins

Yoga Basics offers a comprehensive introduction to yoga including it's philosophy, history and different branches. The book serves as a guide for readers interested in this ancient form of stretching and movement....


Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin--Completely Revised and Updated

by Gary Scheiner

The essential guide that “provides an organized and systematic approach to demystify[ing] the complexities of insulin and glucose regulation”—Diabetes Source


The Everything Baby's First Year Book

by Marian Edelman Borden

The first twelve months of your child's life can be as challenging as they are rewarding. From birth through baby's first birthday, this revised edition guides you through all the critical milestones, focusing...


Mindfulness as Medicine: A Story of Healing Body and Spirit

by Sister Dang Nghiem

Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She’d traveled far in her 43 years. Born during the Tet Offensive and part of the amnesty for Amerasian...


The 5 Love Languages for Men: Tools for Making a Good Relationship Great

by Gary D Chapman

Falling in love is easy. Keeping the sizzle in your marriage? That's more like grilling the perfect steak-it takes time, attention, and some secret spices. Mastering your wife's heart doesn't have to be complicated,...