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Mind Hacks: Tips & Tricks for Using Your Brain

by Tom Stafford & Matt Webb

The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and,...


Fitness for Geeks: Real Science, Great Nutrition, and Good Health

by Bruce W. Perry

If you’re interested in how things work, this guide will help you experiment with one crucial system you usually ignore—your body and its health. Long hours focusing on code or circuits tends to stifle notions...


Liberi dalle ossessioni

by Pietro Spagnulo

Come superare il DOC (Disturbo Ossessivo Compulsivo) con il programma più avanzato di terapia cognitivo comportamentale, detto di terza generazione.


The Low Carbohydrate Diet Guide For Triathletes: Official Nutritional Guide to Optimum Performance for Endurance Athletes

by Ben Greenfield

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further...


Holistic Fueling For Ironman Triathletes: How to Fuel for Endurance Sports Without Destroying Your Body

by Ben Greenfield

Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyond simple...


Hollywood Beauty Secrets: Remedies to the Rescue

by Louisa Graves

Celebrity Body Parts Model -Turned- Media Beauty Expert, Louisa Graves, shares scientifically proven advice, that addresses a variety of self-help, 'head to toe' beauty and age-proofing solutions.

Louisa "walks...


Coconut Oil for Health: 100 Amazing and Unexpected Uses for Coconut Oil

by Britt Brandon

Discover the power of coconut oil!

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce...


Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness

by Preston Bentley

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you...


Brightest of Silver Linings: Climbing Carstensz Pyramid In Papua At Age 65

by Carol Masheter

Few people have heard of Carstensz Pyramid, a sharp fin of limestone 16,000 feet above sea level, surrounded by mountainous jungle in Papua, a part of the world wracked by political and tribal violence, where...


A Marathon Journey: Lessons in Goal Setting

by Thomas A. Mayberry

Faith is a verb. In my 22 yrs. of being a Minister, I have heard people expound upon their faith, beat their breasts about being Christian – and then go out and do all sort of unethical and even hateful things...


Unleash Your Subconscious Mind Power: 8 Habits of The Mindynamics System Practitioners

by Andy Soh

Many people have been trying to explain the power of the subconscious mind through books and seminars for more than a century. Different writers approached this subject at different angles and most of them did...


Vaccine and Serum Evils

by Herbert M. Shelton

Do people really know what they are being immunized for? Are vaccinations safe? Herbert Shelton brings to light how vaccinations and serums came about, uncovering the truth how people were enticed to believe...


O Pioneers!

by Willa Cather

The novel follows life of the Bergsons, a family of Swedish immigrants in the farm country near the fictional town of Hanover, Nebraska. The main character, Alexandra Bergson, inherits the family farmland when...


In the Garden: Stories of How We Met

by Darnell Whittington

"It's clearly evident that we are living in a generation in which the original purpose and design for marriage is being called into question. In the Garden is a timeless asset for married couples and singles...


Public Health Education in the African American Community: The Role of the Black Church in Eliminating Health Disparities

by Dr. Lena Flowers

The African American Community is facing a health crisis. We are in a predicament in which excessive eating is the order of the day. This overindulgence of food has caused obesity, infant mortality, hypertension,...


A House is not a Home

by Alden G. Huffman

Alden Huffman lived it, his brothers and sisters lived it. The story starts even before Alden was born. One sibling lived only seven months; there were broken bones, burns, and near-death incidents in the family....


Mommy, I Know the F-Word!

by Karen Wilkerson

"Brilliantly hilarious and right on the money!" Jan Nelson, comedian "Funny, tender, and sometimes impish...a wonderful commentary on life as seen through the eyes of kids." Dr. James Stovall, pastor "I'm buying...


Compulsive Eating Help: Breaking Free From Compulsive Eating: Are You Struggling To Put A Stop To Compulsive Eating?

by Anne Curtis

Are you one of those struggling to put a stop to compulsive eating? Do you find it difficult to keep from eating especially when you are overwhelmed? Are you ready to embrace the challenge to turn from compulsive...


The Beginner's Guide to the Mediterranean Diet: Healthy and Delectable Mediterranean Diet Recipes

by Amy Zulpa

The Mediterranean diet is more than just about food; it's about an all-around healthier lifestyle. Proponents of the diet encourage healthy activities, such as spending meal time with family and friends, and...


Anti-Inflammatory Diet: Easy 7 Day Meal Plan and Recipes to Eliminate Pain: Discover a Quick 7 Day Meal Plan to Improve your Health and Eliminate the

by Mary Walsh

Help Improve Your Health and Fight Diseases! Live Life To The Fullest! Don't let Inflammation strike! Inflammation is a silent killer where most killer diseases root from. Don't act when it's too late. Act now....