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Take a deep breath-less stress is just around the corner!
Do you feel like your stress levels are off the charts? We hurry through life from one place to the next, one task to the next, focused on conquering...
This book studies the strains of different acids and gives concrete examples of clinical cases. You will find out how important this family of homeopathic drugs can be and the number of prescriptions done by...
From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten-free food—with easy-to-follow recipes, healthy tips, and full-color photographs...
A candid and inspirational mother-daughter memoir of family, fame, trials, and triumphs by superstar Vanessa Williams her mother Helen Williams.
Since she was a little girl, Vanessa Williams wanted to be on...
Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles.
Cosmetic acupuncture is today's...
Featuring all new material not included in the print edition, including: two deleted chapters, the contents of Neil’s Bugout Bag, a disaster survival cheat sheet on how to survive 35 catastrophic events, and...
It has become the norm of our fast-paced world to expect everything to happen instantaneously, and for us to become instantly aggravated when it doesn't. The result is that we can feel frantic and rushed, stressed...
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown...
“ Why one is born in a particular country and a particular family?
Why one is healthy, rich, illustrious and powerful, or on the contrary poor, handicapped and miserable? The bonds one forges with others almost...
Constantly bombarded with messages on how to think, how to feel, how to look, it can be very easy to fall into the mindset that we somehow fail as individuals, that we are not enough. But the truth is, those...
The Children of Raquette Lake: One Summer That Helped Change the Course of Treatment for Autism is an inspiring account of author Mira Rothenberg's experience with eleven autistic and schizophrenic children...
Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of...
In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies,...
For thousands of years, cultures around the world have relied on herbal medicine for healing. Only recently have Americans flocked to once-suspect botanical treatments for the promise of good health and longevity....
We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a...
This easy-to-use guide provides essential tools for raising well-nourished, active children who will make lifelong healthy choices. Engaging, practical, and filled with quick tips, this is a must-read for the...
At the age of 24, working with his wife at a car wash, Larry Winters was struggling to get by. He decided he needed to make a change for the better, so he seized control of his life and, day by day, built his...
To Your Health!
Recognizing that consumers sometimes feel overwhelmed by the relentless and often conflicting stream of medical reports, New York Times health reporter Jane E. Brody and her colleagues distill...
Continuing the popular teachings begun in the first two Emmanuel books, a beautifully illustrated volume offers Emmanuel's answers to difficult questions, his gentle but often surprising advice, his views...
How to remember what you don't want to forget.
Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with...
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