Health & fitness

Know Thyself: Action and Perception--Book 3 the Human Equation Toolkit

by Wayne Constantineau, Eric McLuhan & Heidi Overhill

The third of five books in a groundbreaking new series, The Human Equation Toolkit. "We are very lucky indeed that Eric McLuhan and Wayne Constantineau are carrying on the McLuhan tradition of fearless investigation...

Overcoming Distressing Voices

by Mark Hayward

Voice hearing or 'auditory hallucinations' is more common than might be expected, affecting 2-4 per cent of us. It can be experienced as part of a range of mental-health disorders, including schizophrenia, affective...

The Custodians

by Nicholas Jose

Against the scarred landscape of contemporary Australia, eight childhood friends seek their individual destinies: Alex, ambitious but melancholy; Cleve, snatched by the state from his parents; Danny, his twin...

The Education-Drug Use Connection: How Successes and Failures in School Relate to Adolescent Smoking, Drinking, Drug Use, and Delinquency

by Jerald G. Bachman, Patrick M. O'Malley & John E. Schulenberg

Does success in school protect teenagers from drug use? Does drug use impair scholastic success? This book tackles a key issue in adolescent development and health - the education-drug use connection. The authors...

Promoting Positive Parenting: An Attachment-Based Intervention

by Femmie Juffer, Marian J. Bakermans-Kranenburg & Marinus H. van Ijzendoorn

This book illuminates the successful implementations of one of the few evidence-based parenting intervention programs. More than 20 years ago the editors began experimenting with videotaping parental behavior...

The Many Faces of Anxiety: Does Anxiety Have a Grip On Your Life?

by Susan Rau Stocker

Real-world examples abound in this resource that provides a basic context for understanding how anxiety affects people and those around them. The author shares 12 cases of various clients with whom she has worked...

Critical Reflection in Context: Applications in Health and Social Care

by Jan Fook & Fiona Gardner

Critical reflection enables practitioners - especially those within health and social care -to theorise from their own practice, improving and developing their work and practising both creatively and professionally....

Wigs and Make-up for Theatre, TV and Film

by Patricia Baker

This book teaches the basic skills of theatrical and media make-up and wigmaking. It is ideal for students aiming at a career in the world of entertainment - whether it be theatre, television or film - or those...

Retirement: Life's Greatest Adventure: A Retiree's Guide to a Happy, Fulfilling Life

by Bill Leavitt

Retirement: Life's Greatest Adventure is an exciting new book by Bill Leavitt for retirees and people planning for retirement. It is designed to help guide you to a happy, fulfilling, satisfying and exciting...

Commando Dad: Basic Training: How to be an Elite Dad or Carer from Birth to Three Years

by Neil Sinclair

An indispensable training manual for new recruits to fatherhood

Attention! Written by an ex-Commando and dad of three, this manual provides clear and logical advice on all the practicalities of becoming a new...

Keep Calm for Mums

by Summersdale

You've got the best job in the world, apparently, but some days you wish you could have a day off. No chance! This book is packed with witty and uplifting quotations to help you get through those manic moments...

La dieta de tu vida

by Joy Bauer

Cada semana, millones de personas sintonizan Today para ver el Joy Fit Club, una celebración para gente de todo el país que ha perdido al menos 100 libras simplemente haciendo dieta y ejercicio. Desde que...

Buenos Ninos, Malas Costumbres

by Jennifer Trachtenberg

¿Es posible que tus hijos estén desarrollando costumbres que más adelante podrían arruinar su salud?

Haz el Test RealAge® de Chicos Saludables para saberlo—y aprende a mantener las buenas costumbres de...

The Woman's Retreat Book

by Jennifer Louden

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book

Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat:...

Healing Your Aloneness

by Margaret Paul

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing...

Lo Esencial de Atkins

by Atkins Health & Medical Informatio Serv & Atkins Health & Medical Information Serv

Millones de personas en todo el mundo ya han descubierto el Método de Nutrición Atkins y los tremendos beneficios conseguidos al controlar el consumo de carbohidratos. Ahora es aún más fácil unirse a esta...

A.D.D. & Romance: Finding Fulfillment in Love, Sex, & Relationships

by Jonathan Scott Halverstadt

For any couple with an ADD partner, this book will help create a more passionate and dynamic relationship.

Bodydoctor; The Fitness and Nutrition Programme - Free Sample

by David Marshall

In 6 weeks take 5 inches off your waist, lose a stone, double your fitness. Trust me, I'm the Bodydoctor.

Paleolithic Diet: 50 Essential Recipes for Today's Busy Cook

by Adams Media

Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you've spent all day in the kitchen. And now we've collected fifty of our most delicious and healthiest...

Welcome to Biscuit Land: A year in the life of Touretteshero

by Jessica Thom

Jess Thom has Tourette’s Syndrome, a neurological condition that manifests itself through multiple vocal and physical tics. She says ‘biscuit’ up to 16 times per minute, (about 6 million times a year),...