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Be Happy Without Being Perfect: How to Break Free from the Perfection Deception

by Alice D., Ph.D. Domar & Alice Lesch Kelly

Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more,...


Health Economics

by Xavier Martinez-Giralt & Pedro Barros

Research in Health Economics has developed into a separate discipline for the last 25 years. All this intense research activity, has translated in the inclusion of courses of health economics, mostly at graduate...


Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet

by Ann Louise Phd Cns Gittleman

In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood...


The seeds of Happiness

by Omraam Mikhaël Aïvanhov

‘Happiness is like a ball: you keep kicking it and running after it, and just as you are about to catch it, you kick it again... and start running after it all over again. Yes, it is the chase that stimulates...


How Not to Die: Surprising Lessons on Living Longer, Safer, and Healthier from America's Favorite Medical Examiner

by Jan Md Garavaglia

WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN.

Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia’s table. What is particularly sad about this is that many of these deaths...


The Yoga of Nutrition

by Omraam Mikhaël Aïvanhov

 

 

This is not a dietary handbook. In fact it has little to do with diet. Omraam Mikhaël Aïvanhov teaches that our attitude toward nutrition is far more important than what we eat or how much we eat. He restores...


Return To The Anal Altar

by Dr. Garth Mundinger-Klow

Continuing where his father, Guenther Klow, left off in 1969's Anal Altar, Dr. Garth Mundinger-Klow presents case histories of 21st Century men and women's anal experiences. From first time to the 100th time,...


Spilling Open: The Art of Becoming Yourself

by Sabrina Ward Harrison

"We are all facing choices that define us. No choice, however messy, is without importance in the overall picture of our lives. We all at our own age have to claim something, even if it is only our own confusion....


The Zen of Creativity: Cultivating Your Artistic Life

by John Daido Loori

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity....


Seven Sins for a Life Worth Living

by Roger Housden

“Conventional wisdom,” says Roger Housden, “tells us that nobody goes to heaven for having a good time.” Seven Sins for a Life Worth Living, then, is a refreshing, liberating, and decidedly welcome dose...


Successful Aging Through the Life Span: Intergenerational Issues in Health

by May L. Wykle & Peter J. Whitehouse

This book explores concepts and practices for productive aging: What factors contribute to successful aging? What is the role of exercise and nutrition? What is the role of children and adults in interaction...


End-Of-Life Stories: Crossing Disciplinary Boundaries

by Donald E. Gelfand & Richard Raspa

End-of-life experiences are often viewed in terms of only one perspective such as medicine. In this volume, a variety of end-of life experiences are presented and each case is analyzed from a variety of disciplinary...


The Power of Resilience : Achieving Balance, Confidence, and Personal Strength in Your Life

by Dr Robert Brooks & Sam Goldstein

"Continuing their pioneering work on resilience, they now show how and why it is never too late for adults to find strength and safety in life."

--Edward Hallowell, M.D., author of Driven to Distraction

"A uniquely...


The Doctor's Guide to Weight Loss Surgery: How to Make the Decision That Could Save Your Life

by Eric Manfred, Deborah Flancbaum & Louis, Md Flancbaum

Whether you’re already planning to have weight-loss surgery or are still trying to decide, here is what you need to know about the operation that could save your life

If you are considering weight-loss surgery,...


The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally

by Jorge E. Dr Rodriguez & Susan Wyler

Heal Heartburn and Lose Weight, Naturally

 

If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective...


The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

by Angelo Dr Acquista

The eating style proven to reduce the risk of heart attack and stroke.

LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH.

Renowned for its dazzling beauty...


Improving Your Memory For Dummies ?

by John B. Arden

Troubleshoot your forgetfulness!

Remember dates, appointments, people, and more!

Whether you're having trouble remembering birthdays, names, or appointments, or you just want to give your overall memory power...


Chicken Soup for the Soul: Stay-at-Home Moms: 101 Inspirational Stories for Mothers about Hard Work and Happy Families

by Jack Canfield, Mark Victor Hansen & Wendy Walker

With stories by famous moms, including Jane Green, Melora Hardin, Liz Lange, Jodi Picoult, and Jill Kargman, and stories on other moms who elected to stay at home or work from home, every stay-at-home and work-from-home...


Getting Control: Overcoming Your Obsessions and Compulsions

by Lee Baer

Thoroughly revised and updated—the go-to book for OCD sufferers who want to master their fears and take charge of their lives

The first comprehensive guide to treating obsessive compulsive disorder based on...


You Are Good at Things: A Checklist

by Andy Selsberg

You may be suffering from unrecognized awesomeness!

You have the uncanny ability to always notice when someone has gotten a new haircut. You can make the last half-ounce of toothpaste last for a month. You're...