Health & fitness

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The Art of Condolence: What to Write, What to Say, What to Do a

by Leonard M. Zunin & Hilary Stanton Zunin

Time and again we stumble for words and actions that will reflect our feelings of compassion and our desire to be of comfort. Based on the authors' extensive research, their workshops, and their professional...


100 Simple Secrets of Healthy People

by David Niven

The Simple Science of a Healthy Life

From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape?...


Women and Autoimmune Disease

by Robert G. Lahita

A cutting-edge examination of the mysterious world of autoimmune disease—and the new discoveries made daily that may save women's lives

Autoimmune diseases—including chronic fatigue syndrome, vasculitis,...


The Seventeen Traditions

by Ralph Nader

My boyhood in a small town in Connecticut was shaped by my family, my friends, our neighbors, my chores and hobbies, the town's culture and environment, its schools, libraries, factories, and businesses, their...


The 24-Hour Pharmacist

by Suzy Cohen

As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good...


Gorgeously Green

by Sophie Uliano

Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru...


The CR Way

by Paul Mcglothin & Meredith Averill

When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required,...


Bringing Yoga to Life

by Donna Farhi

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily...


Break Through Your Set Point

by George Blackburn & Julie Corliss

How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no...


The Light Within

by Lois M. Ramondetta & Deborah Sills

The luminous true story of a friendship that shed the boundaries of the doctor-patient relationship and became less a confrontation with death than a celebration of the joys of life

When young gynecologic oncology...


Your Own Worst Enemy

by Ken Christian

Do you suffer from any of the following?

  • Procrastination
  • Wide swings of mood and self-esteem
  • Ambivalence in making decisions
  • Dreaming big, but never following through

If you or someone you love isn't living up...


The Mozart Effect

by Don Campbell

Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a very deep level. But it took celebrated teacher and music visionary Don Campbell to show us just how deep,...


3 Days to Vitality

by Pamela Serure

Seeking a fresh start? Feel better fast with this total body-cleansing experience and jump-start your life in just three days!

"I know what she has done for me and I can only imagine what her book will do for...


What Brothers Think, What Sistahs Know About Sex

by Denene Millner & Nick Chiles

Sex fascinates us. Scares us. Troubles us. Sex, not baseball, is the real American pastime. But the rules are often kept under wraps, and no one's quite sure about the definition of a home run. Until now.

Bestselling...


The Sistah's Rules

by Denene Millner

The Rules? Puhleeze! Any real black woman can tell you that when it comes to African-American men, The Rules is about as good as Monopoly money in Macy's. Waiting three days to return a brother's phone call...


Mariel's Kitchen

by Mariel Hemingway

How do you cook nutritious and delicious meals when life is busy and time is short? How can you make fresh, organic food a part of your and your family's way of life—simply and affordably? These are the questions...


How Sex Works: Why We Look, Smell, Taste, Feel, and Act the Way We Do

by Sharon Moalem

Why are women biologically driven to find Mr. Tall, Dark, and Handsome?

Can more sex help ensure a safe pregnancy?

What effect does pornography have on a man's fertility?

In this compelling follow-up to the New...


Redesigning 50

by Oz Garcia

When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance...


The Balance

by Oz Garcia

Welcome to the wonderful wizardry of Oz

What is the balance?

The Balance is a personalized plan to correct metabolic imbalances and boost your body's efficiency by combining nutritional planning and exercise with...


Attitude is Everything Rev Ed

by Keith Harrell

In the world of professional speakers, Keith Harrell is making a difference. The Wall Street Journal recognized it, dubbing him "A Star with Attitude." Such clients as IBM, Microsoft, Coca-Cola, Motorola, GM,...