Health & fitness

Chicken Soup for the Soul: Woman to Woman: Women Sharing Their Stories of Hope, Humor, and Inspiration

by Jack Canfield, Mark Victor Hansen & Amy Newmark

Chicken Soup for the Soul: Woman to Woman will inspire, amuse, support, and move readers with its 101 heartfelt stories for women of all ages, written by women just like them.

Women have always been wonderful...

The Birth Order Book

by Dr. Kevin Leman

Key insights into birth order help readers understand themselves and improve their marriage, parenting, and career skills.

Yesterday, I Cried: Celebrating the Lessons of Living and Loving

by Iyanla Vanzant

What is the lesson in abuse, neglect, abandonment, rejection?

What is the lesson when you lose someone you really love?

Just what are the lessons of life's hard times?

Bestselling author Iyanla Vanzant has...

Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

by Montel Williams & William Doyle

Montel Williams? New York Times bestselling battle plan for better living. Now in paperback!

In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing...

Guyland

by Michael Kimmel

The passage from adolescence to adulthood was once clear. Today, growing up has become more complex and confusing, as young men drift casually through college and beyond—hanging out, partying, playing with...

His Needs, Her Needs for Parents: Keeping Romance Alive

by Willard F. Jr. Harley

Sustain a vibrant marriage during the demanding childrearing years with help from this leading marriage expert and bestselling author.

Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss

by Bob Harper & Greg Critser

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term...

Relentless: From Good to Great to Unstoppable

by Tim S Grover & Shari Wenk

FOR MORE THAN TWO DECADES, LEGENDARY TRAINER TIM GROVER HAS TAKEN THE GREATS—MICHAEL JORDAN, KOBE BRYANT, DWYANE WADE, AND DOZENS MORE—AND MADE THEM GREATER. NOW, FOR THE FIRST TIME EVER, HE REVEALSWHAT...

The Best Dream Book Ever: Accessing Your Personal Intuition and Guidance

by Kevin J Todeschi

The BEST Dream Book Ever will show you how to interpret any dream using such tools as working with themes and emotions, evaluating the dream in the context of current life events, and, of course, understanding...

Clean: Overcoming Addiction and Ending America's Greatest Tragedy

by David Sheff

The author of the No. 1 New York Times bestseller Beautiful Boy offers a new paradigm for dealing with addiction based on cutting-edge research and stories of his own and other families' struggles with –...

Addictive Thinking: Understanding Self-Deception

by Abraham J Twerski

Addictive thought is inherently self-deceptive, yet offers a superficial logic that can be misleading to the addict as well as to the addict's family members.

Abnormal thinking in addiction was originally recognized...

The Language of Letting Go: Hazelden Meditation Series

by Melody Beattie

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.

Problems...

More Language of Letting Go: 366 New Daily Meditations

by Melody Beattie

This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such...

How to Come out of your Comfort Zone

by Windy Dryden

We all love comfort – but, psychologically, it can be a real trap, holding you back and keeping you stuck in dead-end situations. Using the principles of Rational Emotive Therapy, this book helps people deal...

The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss

by Caroline Apovian & Frances Sharpe

THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline...

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

by Loren Cordain

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!

Healthy, delicious, and simple, the Paleo Diet is the diet we were designed...

The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young

by Loren Cordain

How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain

Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet...

Eight Pillars of Prosperity

by James Allen

James Allen, the author of As a Man Thinketh, guides us to a greater understanding of how to achieve lasting prosperity. Allen helps us understand the eight pillars that are the foundation of true and lasting...

How to Be Interesting: (In 10 Simple Steps)

by Jessica Hagy

You want to leave a mark, not a blemish. Be a hero, not a spectator. You want to be interesting. (Who doesn't?) But sometimes it takes a nudge, a wake-up call, an intervention!-and a little help. This is where...

Principles of Reflexology: What it is, how it works, and what it can do for you

by Nicola Hall

This introductory guide covers the history and theory behind reflexology as well as the principles of practice. The book includes an outline of how treatment works and how it is given, a guide to the reflex...