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Boost Your Child's Creativity: Teach Yourself

by Victoria Wilson

Every parent wants their child to achieve their full potential. Whatever your child's interest or inclincation, from art to music, sport to cookery, this book contains hundreds of practical and proven suggestions...


Have Fun as a Family: Teach Yourself

by Debbie Musselwhite

Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand...


Pacify Me: A Handbook for the Freaked-Out New Dad

by Chris Mancini

You're having a baby. That's it. Game over, man.

Life as you know it is done.

Go ahead, freak out. Comic Chris Mancini was terrified of his impending fatherhood. But soon after throwing up upon seeing the little...


Train Your Brain: Teach Yourself

by Simon Wootton

Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also...


Motivate Yourself and Reach Your Goals: Teach Yourself

by Francis Coombs

If you want to learn how to motivate yourself and be motivating to others, then this is the book for you! Easy to follow and invaluable to have around, each chapter focuses on honing particular skills, improving...


Lose Weight, Gain Energy, Get Healthy: Teach Yourself

by Sara Kirkham

Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximises the use of superfoods to not only lose weight but really...


Have A Happy Pregnancy: Teach Yourself

by Denise Tiran

Have a Happy Pregnancy is a comprehensive guide not only to what to expect and when to expect it, but also to developing a confident, assertive and empowered approach to your pregnancy and your life as a new...


Get Started In Massage: Teach Yourself

by Denise Brown

Starting by helping you to understand what's happening in your body, Get Started in Massage will give you practical guidance on how to use massage for therapeutic and healing purposes. Step-by-step guides with...


Boost Your Vitality With Ayurveda: Teach Yourself

by Sarah Lie

Are you looking for a more balanced, natural way of life that is just right for you? Have you visited an Ayurvedic spa, and do you want to find out more? Boost Your Vitality with Ayurveda is your guide to making...


How To Be Happier: Teach Yourself

by Paul Jenner

How happy are you? How To Be Happier encourages you to answer this question - honestly! - and suggests practical steps you can take to lead a more fulfilling and contented life. Banish the thoughts that make...


Find Peace With Tai Chi: Teach Yourself

by Robert Parry

This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into...


The NLP Coach: A Comprehensive Guide to Personal Well-Being & Professional Success

by Wendy Jago & Ian McDermott

This is a comprehensive, practical and user-friendly guide to self-coaching using the powerful techniques of NLP (neuro-linguistic programming). The book provides a step-by-step programme to help you achieve...


Manage Yourself, Manage Your Life: Vital NLP Technique For Personal Well-Being and Professional Success

by Ian McDermott & Ian Shircore

Are you getting what you want out of life? Do you dream of a more rewarding career? Would you like a happier, more fulfilling relationship? MANAGE YOURSELF, MANAGE YOUR LIFE is your essential guide for living...


Your Inner Coach: A Step-by-Step Guide to Increasing Personal Fulfilment and Effectiveness

by Ian McDermott & Wendy Jago

The Inner Coach is a practical and inspiring new book from the authors of The NLP Coach. NLP master practitioner and executive coach Ian McDermott and NLP practitioner and psychotherapist Wendy Jago combine...


Toddling to Ten

by Netmums, Hollie Smith & Siobhan Freegard

How do you avoid pyjama dramas and get a toddler to play ball at bedtime? How do you manage your child's time on the computer and kids who are couch potatoes? What do you do when your five year old starts telling...


The 10 Best Questions for Recovering from a Heart Attack: The Script You Need to Take Control of Your Health

by Dede Bonner

Drawing on cutting-edge research and advice from internationally prominent cardiologists, The 10 Best Questions™ for Recovering from a Heart Attack is a holistic guide you'll take with you into your doctor's...


Indestructible Self-Belief: 7 Simple Steps to Getting it and Keeping it

by Fiona Harrold

The greatest asset you can have in life is self-belief. People who handle life well, achieve great things and prosper have stronger self-belief than the average person. In INDESTRUCTIBLE SELF-BELIEF, Fiona Harrold,...


Food is Better Medicine than Drugs

by Patrick Holford & Jerome Burne

FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid...


Solve Your Skin Problems

by Patrick Holford

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst...


6 Weeks To Superhealth

by Patrick Holford

This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans...