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Blood Relations: Menstruation and the Origins of Culture

by Chris Knight

The emergence of symbolic culture is generally linked with the development of the hunger-gatherer adaptation based on a sexual division of labor. This original and ingenious book presents a new theory of how...


The Peanut Allergy Answer Book, 3rd Ed.

by Michael C. Young

A revised and updated version of the definitive peanut allergy book.  The Most Cutting-Edge Research on Peanut Allergy Prevention, Diagnosis, and Treatment Is Here! Did you know that avoidance of peanuts...


One Simple Change: Surprisingly Easy Ways to Transform Your Life

by Winnie Abramson

Small changes add up!

We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can...


From Tears to Lip Gloss: A Journey Through My Heart

by Karla C. Gonzales

There are some persons who have faced deep derailing life traumas over an extended period of time. Some of these people, for no more reason than keeping a diary for personal recollection or for some other pointed...


Trapped in America's Healthcare Scam: Protect Your Family

by Considine Michael

The government shuts down, you are trapped in America's Healthcare Scam and Obamacare won't fix anything! Politicians argue over who should pay for a broken Healthcare system while Americans get sicker every...


101 Strength Training Workouts & Strategies

by Muscle & Fitness

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is...


Healing with the Arts: A 12-Week Program to Heal Yourself and Your Community

by Michael Samuels & Mary Rockwood Lane

From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing...


Coping with Concussion and Mild Traumatic Brain Injury: A Guide to Living with the Challenges Associated with Post Concussion Syndrome and Brain Traum

by Ed.D., DianeRoberts Stoler & Barbara Albers Hill

A comprehensive guide for improving memory, focus, and quality of life in the aftermath of a concussion.

 

Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)—...


Succeed: How We Can Reach Our Goals

by Ph.D., Heidi Grant Halvorson

Read Heidi Grant Halvorson's blogs and other content on the Penguin Community.

Just in time for New Year's resolutions, learn how to reach your goals-finally-by overcoming the many hurdles that have defeated...


Clueless: Real Solutions for Men Who Don't Get it ¿ and the Women Who Love Them

by Bobbie Reid

Ask any woman: some men don't "get it" when it comes to the opposite sex. Ask any man and there's a good chance he'll agree. So how can men and women communicate and fulfill their very different needs and desires?...


Living the Season: Zen Practice for Transformative Times

by Ji Hyang Padma

As the Rig Vedas and Buddhist sutras foretell, as well as the Hopi and Mayan calendars, we are in the midst of complete transformation-ecologically, economically, politically, culturally. This graceful introduction...


Unconditional Bliss: Finding Happiness in the Face of Hardship

by Howard Raphael Cushnir

We can be happy in spite of hardship, heartbreak, or a job we hate. Pie-in-the-sky? This down-to-earth guy shows us how. When personal tragedy struck, Howard Cushnir already knew the Zen practice of staying...


Essential Musical Intelligence: Using Music as Your Path to Healing, Creativity, and Radiant Wholeness

by Louise Montello

Music fills our lives. From TV commercials to the car radio, we rarely live one single day without hearing a song. But what if you could consciously use music to foster self-awareness, creativity, and, ultimately,...


Sacred Contracts: Awakening Your Divine Potential

by Caroline Myss

Caroline Myss, author of the New York Times bestsellers Anatomy of the Spirit and Why People Don’t Heal and How They Can, presents an exciting, highly original program in this long-awaited book. Based on her...


I Dare Me: How I Rebooted and Recharged My Life by Doing Something NewEvery Day

by Lu Ann Cahn

Feeling stuck?

Veteran journalist and cancer survivor Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. In a word, she felt “stuck.”

Something had to change. Her...


No More Push Parenting: How to Find Success and Balance in a Hypercompetitive World

by Elisabeth Guthrie & Kathy Matthews

CAN PARENTS AVOID THE OVERACHIEVEMENT TRAP AND STILL RAISE SUCCESSFUL CHILDREN?

In America's hypercompetitive culture, children are being suffocated by our quest to make them the best. As competitive parenting...


What Color Is Your Brain?: A Fun and Fascinating Approach to Understanding Yourself and Others

by Sheila Glazov

What Color Is Your Brain? explores the essential pieces of the puzzle that is human interaction. With the help of this dynamic book, discovering your own brain color and learning to adapt to others is bound...


Five-Star Trails: South Carolina Upstate: Your Guide to the Area's Most Beautiful Hikes

by Sherry Jackson

The South Carolina Upcountry is gaining more popularity and people visiting will need to know how to discover all it has to offer. Outdoor activities here abound and there are a good variety of trails for hikers...


Unfinished Conversation: Healing from Suicide and Loss

by Robert Lesoine & Marilynne Chophel

Unfinished Conversations is not only a story of profound grief, but also a guided journey to healing. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished...


All Because of Henry: My Story of Struggle and Triumph with Two Autistic Children and the Dogs that Unlocked their World

by Nuala Gardner

All Because of Henry is the heart-rending story of Nuala Gardner and her remarkable struggle to bring up two autistic children – with the help of Sir Henry, Wee Henry and Thomas, the family’s incredible four-legged...