Health & fitness

The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps

by R.D., Lyssie Lakatos

Discover the Most Common Diet De-Railer and Blast the Bloat for Good

You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you...

Say Yes to Your Sexual Healing: Daily Meditations for Overcoming Sex Addiction

by Leo Booth

A spiritual companion for regaining intimacy, overcoming shame, and achieving lasting peace, Say Yes to Your Sexual Healing offers self-affirming meditations and pearls of wisdom to encourage you on your journey...

Struggle for Intimacy

by Janet G. Woititz

Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships...

Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction

by Alexandra Katehakis

ENJOYABLE, EXCITING SEX IS POSSIBLE AFTER SEX ADDICTION

In the journey to sexual sobriety, many sex addicts find themselves wondering, 'How am I going to have a normal relationship?' or 'Will it be possible...

The Pursuit of Nobility: Living a Life That Matters

by Tim Daniel

THIS BOOK IS ABOUT LIBERATION. It is highly personal. It is about freeing yourself from the conditions that keep you locked up and lost among the mass mentality that you have willingly joined and hidden behind...

Fall in Love Like a Romance Writer: Your Favorite Novelists Share Their Secret Keys to a Long and Lasting Love

by Amelia Grey

Such are the pearls of insight generously dispensed with wisdom, wit, and emotional resonance from the bestselling authors who write all about it in Fall in Love Like a Romance Writer: The Secret Keys to a Long...

Rekindling Romance For Dummies

by Ruth K. Westheimer, Westheimer & Stacy Collins

“Her energy level is higher than a charged particle.”

—People

“Her manner is down-to-earth and reassuring.... She tries to make people feel better, value themselves, trust their instincts.”

—Ladies’...

The Good Death: The New American Search to Reshape the End of Life

by Marilyn Webb

The Good Death is the first full-scale examination of one of today's most complex issues: the profound change in the way Americans think about and confront death. Drawing on more than six years of firsthand...

Living with Death and Dying

by Elisabeth Kubler-Ross

In this compassionate and moving guide to communicating with the terminally ill, Dr. Elisabeth Küuuml;ebler-Ross, the world's foremost expert on death and dying, shares her tools for understanding how the...

Energy Breakthrough: Jump-start Your Weight Loss and Feel Great

by Sarah, The Duchess of York Ferguson

Why am I so tired all the time?

Where do exercise and good eating habits fit into my hectic schedule?

How can I have more energy every day?

In Energy Breakthrough, Sarah, The Dutchess of York gives you the keys...

Child No More: A Memoir

by Xaviera Hollander

In the bestselling The Happy Hooker and subsequent books, Xaviera Hollander became famous for her unforgettably candid and racy stories of life as a New York madam catering to a sophisticated international clientele...

Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset

by Hal Stone

Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.

The inner critic. It whispers, whines, and needles us...

Secrets of a Fashion Therapist: What You Can Learn Behind the Dressing Room Door

by Betty Halbreich

Betty Halbreich, the director of Solutions at world-famous specialty store Bergdorf Goodman, brings her shopping and dressing expertise to readers in this bestselling classic.

Getting dressed every morning probably...

Happiness for Two

by Alexandra Stoddard

Pursuing happiness sounds easy, but with so many demands on our time and resources, it can be a challenge. So, how do we find happiness in a relationship—when there are two people who want and deserve to be...

What Your Doctor Won't Tell You About Getting Older: An Insider's Survival Manual for Outsmarting the Health-Care System

by Mark Lachs M.D.

Aging well frequently involves feeling your way blindly through a complex medical world: dealing with multiple doctors, facing baffling financial decisions, and figuring out whether you or a parent needs care...

Don't Kill the Birthday Girl: Tales from an Allergic Life

by Sandra Beasley

A beautifully written and darkly funny journey through the world of the allergic.

Like twelve million other Americans, Sandra Beasley suffers from food allergies. Her allergies—severe and lifelong—include...

Outwitting Osteoporosis: The Smart Woman'S Guide To Bone Health

by Ronda Gates & Beverly Whipple

Women of all ages need to be concerned about osteoporosis. Thirty-three million American women have the disease, and one out of every two women over the age of fifty will experience an osteoporosis-based fracture....

The Complete Idiot's Guide to Plant-Based Nutrition

by M.S., R.D., C.P.T., Julieanna Hever

The healthy vegan diet-made easy.

Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones...

3 Steps To Recovery

by Dan Farish, Peter Cross & Natalie Hahn

3 Steps To Recovery, One Man's Triumph Over Alcohol And Drugs. A Simple Approach to Overcome Any Addiction.

Living Healthy with Hepatitis C: Natural and Conventional Approaches to Recover Your Quality of Life

by Harriet A. Washington & Stephen J. Dr Bock

As many as four million Americans suffer from the hepatitis C virus (HCV), but most don't even know they're infected. Here at last is the unprecedented book that smashes the myths about the disease as it offers...