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101 Strength Training Workouts & Strategies

by Muscle & Fitness

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is...


Healing with the Arts: A 12-Week Program to Heal Yourself and Your Community

by Michael Samuels & Mary Rockwood Lane

From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing...


Coping with Concussion and Mild Traumatic Brain Injury: A Guide to Living with the Challenges Associated with Post Concussion Syndrome and Brain Traum

by Ed.D., DianeRoberts Stoler & Barbara Albers Hill

A comprehensive guide for improving memory, focus, and quality of life in the aftermath of a concussion.

 

Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)—...


Succeed: How We Can Reach Our Goals

by Ph.D., Heidi Grant Halvorson

Read Heidi Grant Halvorson's blogs and other content on the Penguin Community.

Just in time for New Year's resolutions, learn how to reach your goals-finally-by overcoming the many hurdles that have defeated...


Social Work with Lesbian Parent Families: Ecological Perspectives

by Lucy R Mercier & Rena D Harold

The traditional concept of family as being exclusively heterosexual has resulted in myth-generation about lesbian parents as well as fostering limitations in the programs and benefits that support more diverse...


HIV/AIDS Community Information Services: Experiences in Serving Both At-Risk and HIV-Infected Populations

by M Sandra Wood & Jeffrey T Huber

Information forms the basis for education, and currently education is the only weapon available to stem the spread of HIV/AIDS and to foster empathy toward individuals already affected by the disease. HIV/AIDS...


HIV/AIDS and HIV/AIDS-Related Terminology: A Means of Organizing the Body of Knowledge

by M Sandra Wood, Jeffrey T Huber & Mary L Gillaspy

HIV/AIDS and HIV/AIDS-Related Terminology: A Means of Organizing the Body of Knowledge offers an adaptable and extensive framework for organizing the ever-expanding number of resources on the HIV/AIDS epidemic....


How Institutions are Shaping the Future of Our Children: For Better or for Worse?

by Catherine Dulmus & Karen Sowers

Improve services for children and youth with new concepts, different perspectives, and up-to-date information!

How Institutions are Shaping the Future of Our Children: For Better or for Worse? explores the...


Modern Medicine: Lay Perspectives And Experiences

by Simon J. Williams University of Warwick;

Do lay people view modern medicine as a fountain of hope or a font of despair? What are their experiences of modern medical care and technology, and how do their views and experiences differ across different...


Measuring Health And Medical Outcomes

by Healt Crispin Jenkinson Acting Director

A clear analysis of the design, potential uses and limitations of questionnaires in measuring health from the perspective of the patient. Practical examples illustrate the methodological issues and guide the...


Clueless: Real Solutions for Men Who Don't Get it ¿ and the Women Who Love Them

by Bobbie Reid

Ask any woman: some men don't "get it" when it comes to the opposite sex. Ask any man and there's a good chance he'll agree. So how can men and women communicate and fulfill their very different needs and desires?...


Living the Season: Zen Practice for Transformative Times

by Ji Hyang Padma

As the Rig Vedas and Buddhist sutras foretell, as well as the Hopi and Mayan calendars, we are in the midst of complete transformation-ecologically, economically, politically, culturally. This graceful introduction...


Unconditional Bliss: Finding Happiness in the Face of Hardship

by Howard Raphael Cushnir

We can be happy in spite of hardship, heartbreak, or a job we hate. Pie-in-the-sky? This down-to-earth guy shows us how. When personal tragedy struck, Howard Cushnir already knew the Zen practice of staying...


Essential Musical Intelligence: Using Music as Your Path to Healing, Creativity, and Radiant Wholeness

by Louise Montello

Music fills our lives. From TV commercials to the car radio, we rarely live one single day without hearing a song. But what if you could consciously use music to foster self-awareness, creativity, and, ultimately,...


Living "Difference": Lesbian Perspectives on Work and Family Life

by Gillian A Dunne

Living “Difference”: Lesbian Perspectives on Work and Family Life examines the roles of lesbians in the home, in the workplace, and as parents. Discussing the advantages of female same-sex relationships,...


The Lesbian Polyamory Reader: Open Relationships, Non-Monogamy, and Casual Sex

by Marcia Munson & Judith Stelboum

In reading The Lesbian Polyamory Reader: Open Relationships, Non-Monogamy, and Casual Sex, you'll quickly discover that the steps toward love and happiness are as easy as 1, 2, 3, and maybe even 4 or 5. And...


Bullying Behavior: Current Issues, Research, and Interventions

by Corinna Young & Marti T Loring

These timely intervention strategies make your school safer for everyone!Bullying Behavior: Current Issues, Research, and Interventions provides the most up-to-date reports on the dynamics of bullying, including...


Backs Against the Wall: Battered Women's Resistance Strategies

by Kathy A McCloskey & Marilyn H. Sitaker

Backs Against the Wall: Battered Women's Resistance Strategies tackles several controversial aspects involved with intimate partner violence (IPV)-namely the approaches many victims use when resisting their...


Sacred Contracts: Awakening Your Divine Potential

by Caroline Myss

Caroline Myss, author of the New York Times bestsellers Anatomy of the Spirit and Why People Don’t Heal and How They Can, presents an exciting, highly original program in this long-awaited book. Based on her...


I Dare Me: How I Rebooted and Recharged My Life by Doing Something NewEvery Day

by Lu Ann Cahn

Feeling stuck?

Veteran journalist and cancer survivor Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. In a word, she felt “stuck.”

Something had to change. Her...