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A Little Salty to Cut the Sweet: Southern Stories of Faith, Family, and Fifteen Pounds of Bacon

by Sophie Hudson

There’s nothing quite like family—for good or bad. But in a world where we sometimes know more about the Kardashians than we do the people sleeping right down the hall, it’s easy to forget that walking...

No Place Safe

by Kim Reid

Between 1979 and 1981, twenty-nine children disappeared from the streets of Atlanta. In this compelling memoir, Kim Reid grows up in the shadow of her mother's job as an investigator on the Missing and Murdered...

Your Future Face: Create a Customized Plan for Beautiful Skin

by Dennis Gross & Cara Kagan

“Heavy makeup and face-lifts are out, and perfect, glowing skin is in. But with all the products out there, what’s a girl to do? Dr. Gross is amazing and he has the answer.”

—Plum Sykes, author of Bergdorf...

Coping with Psoriasis: A Patient's Guide to Treatment

by David L. Cram

Psoriasis can be managed in most patients so they can live productive lives. In Coping with Psoriasis, Dr. Cram covers how the disease starts, choosing the right doctor, treatment options, the importance of...

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

by Ari Tuckman

Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related...

How to Pass Exams: Accelerate Your Learning, Memorise Key Facts, Revise Effectively

by Dominic O'Brien

Dominic O'Brien, eight-times World Memory Champion, outlines in simple language the steps you can take to increase your memory power and pass your exams with flying colours. Whether you are at school studying...

The Top 100 Healthy Recipes for Babies & Toddlers: Delicious, Healthy Recipes for Purées, Finger Foods and Meals

by Renee Elliott

Give baby the best start in life with these 100 super-healthy recipes-and establish good eating habits that will last a lifetime. Renée Elliott, the creator of Britain's Planet Organic supermarket chain, has...

Love Lessons from Bad Breakups

by Sherry Amatenstein

Every troubled couple has had it up to here with self-help books explaining how to make relationships work. This one addresses why they don't-and frankly, why some of them never will. In this unique and illuminating...

Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond

by Tara Lee & Mary Attwood

Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience...

Thai Massage & Thai Healing Arts: Practice, Culture and Spirituality

by Bob Haddad

This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to...

The Hip Chick's Guide to Macrobiotics

by Jessica Porter

A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind.

"Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."...

The Yoga Book: A Practical and Spiritual Guide to Self Realization

by Stephen Sturgess

This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization....

Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain

by Richard Brennan

According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million people now input 'lower...

Sound Asleep: The Expert Guide to Sleeping Well

by Chris Dr Idzikowski

All too many of us are not getting the quality or amount of sleep we need. Perhaps we have difficulty drifting off, or we lie awake in the small hours, or have problems with a restless partner, or with bad dreams,...

The Miracle of Honey: Practical Tips for Health, Home & Beauty

by Penny Dr. Stanway

The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for...

Get the Life You Want: Finding Meaning and Purpose through Acceptance and Commitment Therapy

by Freddie Dr Jackson Brown

So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy...

The Miracle of Garlic: Practical Tips for Health & Home

by Penny Dr. Stanway

The Miracle of Garlic is a compact yet comprehensive and authoritative guide to garlic, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for...

Heal Your Spirit, Heal Yourself: The Spiritual Medicine of Tibet

by Pema Dr. Dorjee

A unique collaboration between a Tibetan doctor and two Westerners, introducing Tibetan medicine to a Western audience. With a foreword by His Holiness the Dalai Lama.

Chronic Fatigue, ME and Fibromyalgia: The Natural Recovery Plan

by Alison Adams

There are thought to be over 250,000 sufferers of CFS and ME and over 1.2 million people with fibromyalgia in the UK alone. This work identifies the primary causes of these disorders, many of which stem from...

You Can Conquer Pain: Break the Pain Cycle and Regain Control of Your Life

by Leon Chaitow

An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.