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Super Nutrition for Women (Revised Edition)

by Ann Louise Phd Cns Gittleman

Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and...


The 10 Greatest Gifts I Give My Children: Parenting from the Heart

by Steven W. Vannoy

The twentieth anniversary edition of the classic parenting book, now updated to reflect Steven Vannoy’s two decades of experience helping both families and businesses better care for their children and employees....


The Wonder of Boys

by Michael Gurian

I n this edition of his parenting classic, Michael Gurian considers how the culture has changed in the ten years since The Wonder of Boys was first published, including the impact of the Internet.


Parenting Young Athletes the Ripken Way: Ensuring the Best Experience for Your Kids in Any Sport

by Cal Ripken

Since he retired from baseball in 2001, Cal Ripken, Jr., has devoted his time to coaching kids, including his own son and daughter, who play baseball and basketball, among other sports. With a baseball league...


The Elder Wisdom Circle Guide for a Meaningful Life: Seniors Across America Offer Advice to the Next Generations

by Doug Meckelson

Inspired by his grandmother, Meckelson, a former worker in the financial services industry, founded the Elder Wisdom Circle in 2001. Now nationwide, this group comprises volunteers aged 60-100 who endeavor to...


Improvisation for the Spirit: Live a More Creative, Spontaneous, and Courageous Life Using the Tools of Improv Comedy

by Katie Goodman

Packed with creative, original, and, most importantly, fun exercises, Improvisation for the Spirit offers a truly transformational guide for anyone wanting to get more out of life.


Culpeper's Medicine: A Practice of Western Holistic Medicine New Edition

by Graeme Tobyn

Drawing on the work of herbalist Nicholas Culpeper, this updated introduction celebrates the holistic medical traditions of the West. With information on the use of the horoscope and herbal remedies, it looks...


The Essential Guide to Life After Bereavement: Beyond Tomorrow

by Mary Jordan & Judy Carole Kauffmann

The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow....


The Bliss Balance - Create Success, Peace, and Happiness in Your Life

by Rebekah Harkness

Are your efforts to perform and over-achieve hindering you from reaching your full potential and experiencing the inner peace and happiness that you long for? Are you mentally fatigued, hopeless, or pessimistic...


Yoga For Beginners: All You Need To Know About Yoga: Yoga Guide For Starters Understanding The Essentials

by Darren Williams

: If you are trying to find that inner peace within you and also want to do some form of low impact exercise then "Yoga For Beginners: All You Need To Know About Yoga" is the perfect text for you. The text not...


Food Rules for The Right Diet: The Simple Guide For A Healthy Life: How to Eat Right for A Long Life

by Jason Craig

"Food Rules for The Right Diet: The Simple Guide For A Healthy Life "is a text that is focused on assisting the reader to learn the best way to lose weight effectively and to keep it off. It also helps the reader...


Break Ups: The Guide For Men And Women On How to Stop Break Ups: Mending The Broken Hearted After The Break Up

by Jason Daley

"Break Ups: The Guide For Men And Women On How to Stop Break Ups" is a text that delves into the many challenges that a couple can go through in a relationship which can lead to the end of that relationship....


Guided By An Elephant: How I Became The Instrument Coach

by Shari Carlson

Shari Carlson became the acting and singing coach she always needed. It took an Elephant to help her become who she was meant to be in this life. Being present in each and every moment begins the journey to...


I Am Happier to Know You: A Portrait of Egypt, Her People, Faith and Culture, Viewed through the Heart of a Western Woman

by Jeanne Marie Eck

I Am Happier to Know You is the inspiring story of how, on wings of faith, single, midlife author and seasoned freelance journalist Jeanne M. Eck left her comfortable home in Washington, D.C. and moved to Egypt...


Meet Your Body: CORE Bodywork and Rolfing Tools to Release Bodymindcore Trauma

by Noah Karrasch

Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the...


How to Incorporate Wellness Coaching into Your Therapeutic Practice: A Handbook for Therapists and Counsellors

by Laurel Alexander

Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists...


First Steps in Parenting the Child who Hurts: Tiddlers and Toddlers

by Caroline Archer

A "must have" book for both adoptive parents and for those professionals who help adoptive families forge new family ties...the author, herself an adoptive parent, addresses a wide variety of very complex topics...


The New Low Carb Way of Life: A Lifetime Program to Lose Weight and Radically Lower Cholesterol While Still Eating the Foods You Love, Including Cho

by Rob Thompson

This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries-and sugar is...


The Soft Addiction Solution

by Judith Wright

Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition...


My Mother's Breast: Daughters Face Their Mothers' Cancer

by Laurie Tarkan

Focusing on the unique psychological needs of women who must deal with the pain and devastation of a mother's breast cancer while repressing their fears for their own health, Tarkan profiles a wide range of...