Health & fitness

The Michelle Wie Way: Inside Michelle Wie's Power-Swing Technique

by John Andrisani

When Michelle Wie became the

youngest player to qualify for the

LPGA at age 12, she turned heads

with her ability to drive the ball

with startling distance and accuracy.

The buzz about "the female

Tiger Woods" reached...

Eat to Heal: The Phytochemical Diet and Nutrition Plan

by Kristine M. Napier

Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This invaluable...

Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days

by Debbie Rocker

Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR LIFE, Rocker shows readers how...

Life Lines: Inspiration, Insight, and Wisdom for Daily Living

by Dave Meyer

Filled with encouraging and thought-provoking quotes and meditations, Life Lines combines practical advice and passages from Scripture to help readers grow in faith and overcome life's obstacles.

5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating

by Monica Grenfell

Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture,...

Winning After Losing: Keep Off the Weight You've Lost--Forever

by Stacey Halprin & Sally Wofford-Girand

Struggling with her weight for decades, Stacey Halprin

eventually won the battle and lost over 350 pounds. But

after gastric bypass surgery and one diet after another,

she realized that the most difficult part...

Smart Women Don't Retire -- They Break Free: From Working Full-Time to Living Full-Time

by The Transition Network

For the amazing female pioneers who shattered the glass ceiling, a practical and inspiring guide to reinventing what's next.

Boomer women have been trailblazers throughout their professional lives. Now that their...

Mind Over Body: The Key to Lasting Weight Loss Is All in Your Head

by Nordine Zouareg

The true secret to weight-loss success is all in your head.

Nordine Zouareg has helped thousands of clients get healthier, be happier, and lose weight for good. And in the process, he's discovered something astounding:...

What Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain

by Alexander Mauskop & Barry Fox

Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers...

What Your Doctor May Not Tell You About(TM) Prostate Cancer: The Breakthrough Information and Treatments That Can Help Save Your Life

by Glenn J. Bubley & Winifred Conkling

It's The Most Common Cancer in American Men-And a Top Health Concern of Men Over 50. Don't Let Prostate Cancer Win. Discover the Revolutionary Treatments that Could Save Your Life! Every year 350,000 men are...

What Your Doctor May Not Tell You About(TM) Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease

by Steven V. Joyal

Mention diabetes and what are the first things that leap to mind? Sugar levels, gluclose monitoring, and insulin? According to leading diabetes specialist Dr. Stevan Joyal, to truly combat the diabetes epidemic--both...

The SAM-e Solution: The Essential Guide to the Revolutionary Antidepression Supplement

by Deborah Mitchell

An authoritative and in-depth look at a breakthrough natural antidepressant, this book is by a recognized authority on natural healing and the author of "Natural Medicine for Diabetes" and "Natural Healing for...

The Prostate Cancer Protection Plan: The Foods, Supplements, and Drugs That Could Save Your Life

by Bob Arnot

Here is a common-sense and exciting new plan to protect men against prostate cancer. The foods men eat can have a profound influence on whether or not they get clinical prostate cancer. Arnot describes these...

The Rules(TM) for Marriage: Time-tested Secrets for Making Your Marriage Work

by Ellen Fein & Sherrie Schneider

You did the Rules-And They Worked! You captured the heart of your Mr. Right and are, at the very least, engaged. Maybe you're married ... or perhaps you and your partner got together without the help of The...

The Perricone Promise: Look Younger Live Longer in Three Easy Steps

by Nicholas Perricone

Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process,...

Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle

by Mike Huckabee

Now available in Spanish, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime.

Pain Free for Life: The 6-Week Cure for Chronic Pain--Without Surgery or Drugs

by Scott Brady & William Proctor

More than fifty million Americans suffer today from chronic pain. Dr. Scott Brady was one of them. Doctors told him he would live with his back pain for the rest of his life. Having exhausted all options offered...

The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer

by Bob Arnot

The Breast Health Cookbook contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.

Fierce Style: How to Be Your Most Fabulous Self

by Christian Siriano & Martha Sears

In 2008, Christian Siriano made headlines as the youngest designer to win the hit reality series Project Runway. But the now twenty-three-year-old is bigger than a TV celebrity. From his prodigious fashion talent...

Lucky Every Day: 20 Unforgettable Lessons from a Coach Who Made a Difference

by Chip Silverman

Loyola college of Maryland Women's Lacrosse Coach Diane Geppi-Aikens would have been a remarkable role model simply as one of the nation's top lacrosse coaches. But this single mother of four battled inoperable...