Health & fitness

Fight Back: Arm Yourself with Mental and Physical Self-Defense

by Dominick DiVito & Wynonna Judd

A self-defense expert empowers readers with techniques anyone can use to fight back against a physical attack.

The Solution

by Joe Vitale

Herbal Defense: Positioning Yourself to Triumph Over Illness and Aging

by Robyn Landis & Karta Purkh Singh Khalsa

With Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments.

Now and Forever-Let's Make Love

by Joan Elizabeth Lloyd

Spiced with erotic stories that couples can enjoy and embellish, Now and Forever aims to shatter common sexual myths and allow readers to enjoy fulfilling sexual intercourse.

How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better

by Charla Krupp

Forget getting older gracefully--This is the beauty and style bible every woman has been waiting for!HOW NOT TO LOOK OLD is the first--ever cheat sheet of to-dos and fast fixes that pay-off big time--all from...

The Pain Cure: The Proven Medical Program That Helps End Your Chronic Pain

by Dharma Singh Khalsa & Cameron Stauth

From the authors of "Brain Longevity" comes a groundbreaking book to help the80 million desperate Americans who suffer from chronic pain.

Extreme Dreams Depend on Teams

by Pat Williams

Pat says though the vision of one person can change the world, no one can carry out a vision alone. Extreme dreams depend on teams, and lack of teamwork is often how big dreams go unrealized.

Using examples...

The 30-Day Natural Hormone Plan: Look and Feel Young Again--Without Synthetic HRT

by Erika Schwartz

With the NIH halting its study of synthetic hormone replacement therapy due to potential risks, Dr. Schwartz's book is especially timely and will appeal to the millions of women eager for information on alternative...

Lift Up Your Hands: Raise Your Praise and Get Lost in God

by Gloria P. Pruett

Determined to raise the level of personal prayer among Christians, Minister Pruett helps worshipers uncover personal and plentiful reasons to give God praise and get the most out of daily prayer time.

Every Day I Love You More (Just Not Today): Lessons in Loving One Person for Life

by Nancy Shulins

Every Day I Love You More: (Just Not Today!) offers lessons in loving one person for life. It teaches couples to count their blessings, learn from their mistakes, and strengthen the bonds between them. It offers...

Making a Life, Making a Living®: Reclaiming Your Purpose and Passion in Business and in Life

by Mark Albion

Peppered with numerous quotes, quips, and observations, this book offers a detailed approach to how people who are serious about their careers can seek financial goals in life while maintaining an inner spiritual...

Healing Back Pain: The Mind-Body Connection

by John E. Sarno

Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into...

Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want

by Laura Day

From the bestselling author of "Practical Intuition" comes a groundbreaking book about using the power of crisis to transform one's life.

The Fibromyalgia Solution: A Breakthrough Approach to Heal Your Body and Take Back Your Life

by David Dryland & Lorie List

Fibromyalgia is a common and chronic medical disorder

characterized by widespread pain and often coupled

with other symptoms such as fatigue, disturbed sleep,

chronic headaches, and other ailments. Recent research...

Getting Naked Again: Dating, Romance, Sex, and Love When You've Been Divorced, Widowed, Dumped, or Distracted

by Judith Sills

You are divorced, you're widowed, or maybe you've just been busy with other things. Lately though you might be ready (are you?) to meet (but where, and how?) another romantic partner. In GETTING NAKED AGAIN,...

Age-Proof Your Mind: Detect, Delay, and Prevent Memory Loss--Before It's Too Late

by Zaldy S. Tan

Do You Constantly... * Misplace your glasses? * Blank out on the names of close friends? * Waste precious time circling the parking lot to find your "lost" car? If so, you are probably plagued by the lingering...

The Little Butt & Thighs Workout Book

by Erika Dillman

With the newest "little book" in the series, it's easier than ever to get thinner thighs and a tighter tush. Line drawings throughout.

Beachcombing at Miramar: The Quest for an Authentic Life

by Richard Bode

EDITING ANNOTATION FOR ISBN -- 0446672769 TITLE: BEACHCOMBING AT MIRAMAR BY BODE RICHARD C0In this "restful book about the companions we choose and the pace at which we live our lives" ("Los Angeles Times"),...

Angelic Healing: Working with Your Angel to Heal Your Life

by Eileen Elias Freeman

People are really hurting today -- not just physically, but mentally, emotionally, spiritually, and in their relationships. All of us need healing. Maybe we have an addiction we're trying to break. Maybe there's...

Thinking About Tomorrow: Reinventing Yourself at Midlife

by Susan Crandell

From the founding editor of "MORE" magazine comes an inspiring and useful look at how yesterday's Baby Boomers are becoming today's adventurous midlife pioneers.