Health & fitness

Mad Scientist Muscle: Advanced Training

by Nick Nilsson

Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training,...

Fertile Thinking: Your practical and emotional aid through the trials of infertility...and beyond

by Cat Dean & Anya Sizer

Fertile thinking is a unique, practical guide for women experiencing difficulties conceiving. Unlike other books that provide medical or nutritional advice alone, Fertile thinking aims to help women gain a sense...

Too Perfect: When Being in Control Gets Out of Control

by Allan Mallinger & Jeannette Dewyze

For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high....

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight

by Jacob Liberman

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. 

   Take Off Your Glasses and See shows you how to free yourself...

How to Handle Trouble: A Guide to Peace of Mind

by John Carmody

"Wise and discerning . . . . Full of hope." M. Scott Peck, M.D., author of "The Road Less Traveled."

For everyone faced with unforeseen disaster, this book -- written while its author struggled with bone cancer...

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

by Baron Baptiste

This program offers readers a kick-butt chance to get started on a steadier and more lasting, internal form of fulfillment.

In 40 Days to Personal Revolution, Baron Baptiste -- one of the world's most beloved...

Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance

by Charles A. Moss M.D. & Peter Md Pd Eckman

Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements...

Gone Boy: A Father's Search for the Truth in His Son's Murder

by Gregory Gibson

On December 14, 1992, Gregory Gibson’s eighteen-year-old son Galen was murdered, shot in the doorway of his college library by a fellow student gone berserk. The killer was jailed for life, but for Gibson...

The Essential Guide to Healthy Healing Foods

by Victoria Shanta Retelny

Eat better. Live longer.

The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It...

The Complete Idiot's Guide to Raw Food Detox

by Adam A. Graham

A healthy body requires a raw strategy.

The Complete Idiot's Guide(r) to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel...

Awaken to Healing Fragrance: The Power of Essential Oil Therapy

by Elizabeth Anne Jones & Candace, Ph.D. Pert

Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent...

Shruti Ayurveda for Well Being

by Aasiya Rizvi

Shruti : Ayurveda for Well - Being places Ayurveda at the heart and wisdom of natural healing. It recognizes well-being as our intrinsic nature and provides comprehensive recommendations in diet, daily, seasonal...

Great Age Guide to Online Health and Wellness

by Sandy Berger

This is the eBook version of the printed book.

Que's Great Age Guides celebrate the vital role and lifestyle of today's young, active 50+ adults. Most well-known "middle-aged" people of sixty-five or seventy...

The Pill Book Guide to Natural Medicines: Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products

by Michael Murray

IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK!

Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines...

Nine Insights For a Successful and Happy Life

by Mitchell Gibson

The greatest achievements in human history have been attained by those individuals who strive to elevate themselves above the everyday ebb and flow of life. This yearning to achieve is central to our search...

Maximum Achievement: Strategies and Skills that Will Unlock Your Hidden

by Brian TRACY

Brian Tracy is one of the world's leading authorities on success and personal achievement, addressing more than 100,000 men and women each year in public and private seminars. In Maximum Achievement, he gives...

Unleashing Genius

by Paul David Walker

Walker offers his 25 years of experience coaching CEOs and executive leaders and shows how to actually unleash the genius that creates successful ideas and frameworks.

The Country Almanac of Home Remedies

by Brigitte Mars & Chrystle Fiedler

The Country Almanac of Home Remedies presents hundreds of natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach. The book...

Women's Health Solutions

by Gary Null

In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches...

The Postpartum Effect: Deadly Depression in Mothers

by Arlene M. Huysman & Paul J. Goodnick

The past decade has seen strides in the diagnosis and treatment of postpartum depression, which affects 400,000 women annually in the United States. Yet the most tragic of these cases—the filicides and suicides...