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The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assuring to...
Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy
Covering preconception and interconception (between-pregnancy)...
"It seems like everyone else has the script. Everyone else knows what's happening and I look around and say, Duh."
Of course, the truth is that no one has the script because there is no script to follow. Chances...
Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero’s Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and...
We have reached a turning point in our development as a species. In the coming decades we face significant global challenges in terms of climate change, biodiversity, food and water resources and violent extremism....
Written with clarity and grace, this memoir of an adolescent boy’s four-year struggle with leukemia, his untimely death at sixteen, and the aftermath is presented from three perspectives. Using journals and...
"…The Miracle of Health is for everyone who wants to live better and longer."
—Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School
Everyone has heard the...
Discover Exciting New Treatments for Fibromyalgia
Now you can take control of your fibromyalgia syndrome (FMS) and begin enjoying life again—today! This book dispels the myths and clearly lays out the truth...
How anyone can have healthy bones–at any age
Osteoporosis is a major health threat already affecting an estimated 44 million Americans–yet optimal bone health is still within reach. The Bone-Builder Breakthrough...
No matter what your age, divorce is one of life’s greatest challenges. But while your parents, friends, and lawyers may be chock-full of advice, the truth is that young women who divorce today face a brand-new...
The art of persuasion as taught by one of the world's most sought-after speakers and pitchmen
In this daring book, Joel Bauer teaches you how to persuade by making your messages entertaining. Learn the secrets...
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered...
Contains the latest information from Canada's Food Guide
Get the facts on good nutrition, slim down, and feel great
Good nutrition is the key to a healthy weight and lifelong good health. But with more and more...
A midwife’s memoir of living free and naturally against all odds
In her first, highly praised memoir, Patricia Harman told us the stories patients brought into her exam room, and her own story of struggling...
It's Never Wrong to Eat Right!
Eat Right for Life is full of healthy, natural alternatives to today's manufactured, chemically-charged and processed food. Improve your health and waistline with an organic lifestyle....
From the exercise physiologist of Tyler Perry and Mario Lopez comes PrayFit, a whole person fitness system designed to strengthen body and deepen faith. At its core, PrayFit is about effort: giving your best...
The keys to better business from a thriving group of business owners-the Amish
Business can be discouraging. According to US Department of Labor figures, only 44 percent of newly-opened firms will last four years....
It costs us not to look our best!
Dressing poorly costs us interviews, first impressions, money . . . and a whole lot more. But you can look good all the time, asserts Amy E. Goodman, the magazine maven and...
If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head”...
Based on the findings of a global research project undertaken by the World Health Organization, this volume systematically analyzes the relationship between globalization and global trends in health outcomes....
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