Health & fitness

New Hope For People With Bipolar Disorder Revised 2nd Edition: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solut

by Jan Md Fawcett, Bernard Phd Golden & Nancy Rosenfeld

The second edition of this groundbreaking guidebook provides up-to-date treatments and compassionate guidance for anyone affected by bipolar disorder—from the recently diagnosed to chronic sufferers and their...

The Power of Two: Surviving Serious Illness with an Attitude and an Advocate

by Gerri Monaghan & Brian Monaghan

The Power of Two has the power to change lives. This much-needed book combines an inspiring story of hope and survival with a compelling practical blueprint for how to be a loved one's advocate. And if ever...

The Makeup Wakeup: Revitalizing Your Look at Any Age

by Lois Joy Johnson & Sandy Linter

Face it--women fall into a beauty rut at a certain age, when their tried-and-true makeup techniques just aren't working anymore. That's when you know it's time for a Makeup Wakeup! Beauty experts Lois Joy Johnson...

Bare-Bones Meditation: Waking Up from the Story of My Life

by Joan Tollifson

Born with only one hand, Joan Tollifson grows up feeling different, finds identity as a bisexual lesbian and a disability rights activist, but also sinks into drug addiction and alcoholism. She embraces Zen...

YOU: The Owner's Manual

by Mehmet Oz & Michael F. Roizen

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are...

Stress proof your life

by Elisabeth Wilson

Elisabeth Wilson looks at the sources of stress - occupational, genetic and environmental - and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent...

Planning in Health Promotion Work

by Roar Amdam

Drawing on theoretical and empirical evidence from local, regional and international planning and public health, Amdam develops a new model for health promotion: empowerment planning. This combines top-down...

Global Political Ecology

by Richard Peet & Paul Robbins

This critical volume draws together contributions from 25 leading intellectuals in the field. It begins with an introductory chapter that introduces the readers to political ecology and summaries the books main...

Sustainability, Midwifery and Birth

by Lorna Davies & Rea Daellenbach

This book promotes a sustainable approach to midwifery practice, philosophy, business administration and resource management. Drawing on an interdisciplinary body of knowledge, it explores the challenges and...

Get off the Sofa

by Andrew Curran

For years I have watched people in their millions inflict more illness and suffering on themselves than any war has ever done. What is this biblical plague, this monstrosity of suffering? Self inflicted illness....

Thwarting Consumer Choice: The Case Against Mandatory Labeling for Genetically Modified Foods

by Gary E. Marchant

In Thwarting Consumer Choice, Gary E. Marchant, Guy A. Cardineau, and Thomas P. Redick contend that mandatory GM labeling laws actually harm consumers by pushing genetically modified foods off the market.

The Weight Loss Plan for Beating Diabetes

by Frederic Vagnini & Lawrence D. Chilnick

The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation,...

The New Heart Disease Handbook

by Christopher P. Cannon M.D. & Elizabeth Vierck

Take charge of your heart health today. The New Heart Disease Handbook provides you with all the information you need to safeguard your heart. And even after a heart disease has been diagnosed, this practical...

The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Opt

by Jonny Bowden

Author Jonny Bowden looks at what he calls "The Four Horsemen of Aging"-free radicals, inflammation, glycation, and stress-and shows how they can harm your health and shorten your life. Bowden then unveils an...

Breast Cancer: Beyond Convention: The world's Foremost Authorities on Complementary and alternative Medicine Offer Advice on Healing

by Debu, M.D. Tripathy, Isaac, O.M.D., L.A.c. Cohen & Mary, M.D., L.A.c Tagliaferri

Today, more breast cancer treatment options are available than ever before. But how can you determine the course of action that is right for YOU?

Breast Cancer: Beyond Convention is the only single resource...

The Ragged Edge of Silence: Finding Peace in a Noisy World

by John Phd Francis

By the author of Planetwalker, The Ragged Edge of Silence takes us to another level of appreciating, through silence, the beauty of the planet and our place in it. John Francis's real and compelling prose forms...

Bump It Up: Transform Your Pregnancy into the Ultimate Style Statement

by Amy Tara Koch

The key to pregnancy chic? Creativity. Effort. And a commitment to pushing the sartorial envelope even when you’d rather crawl back under the sheets with a box of doughnuts. But don’t let “thigh” anxiety...

The Herbal Medicine-Maker's Handbook: A Home Manual

by James Green & Ajana

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully...

The Complete Idiot's Guide to Food Allergies

by Lee Freund & Jeanne Rejaunier

With the increase in processed food and additives in our diets, food allergy problems are expected to escalate in number and severity. But in The Complete Idiot's Guide(r) to Food Allergies, readers will find...

The Complete Idiot's Guide to Triathlon Training

by Steve Katai & Colin Barr

Every man an Iron Man-and every woman, too!

No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds...