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Practical Advice for Lifetime Maintenance After Bariatric Surgery

by Pamela Harrelson

Retired Personal Trainer Pamela Harrelson offers readers personal inspiration combined with many expert resources. This book is neither a diet book nor a weight loss book. It is not a sensationalized promotion...


Creating a Spiritual Retirement: A Guide to the Unseen Possibilities in Our Lives

by Molly Srode

This unusual "guidebook" to spiritual retirement helps you deepen your relationship with the unseen but no less real presence of spirit in your life. Each chapter focuses on a particular idea for consideration...


Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being

by Steven A. Rapp, Judy Greenfeld & Tamar, PhD Frankiel

As we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind and spirit. Combines the physical and spiritual...


Side Effect: Skinny: Denise Austin's Fat Blast Diet

by Denise Austin

Fitness expert Denise Austin's latest book Side Effect: Skinny, guide to weight loss, better diet, fat-blasting, staying fit, more energy and being healthy.


Better in 7: The Ultimate Seven-Day Guide to a Better You

by Andrew, Dr. Ordon

Better in 7: The Ultimate 7-Day Guide to a Better You delivers simple, at-home, surgery-free programs that target women's "hot button" body issues: big thighs, muffin-top bellies, unsightly veins, cellulite...


What Should I Do with My Life?: The True Story of People Who Answered the Ultimate Question

by Po Bronson

“Brimming with stories of sacrifice, courage, commitment and, sometimes, failure, the book will support anyone pondering a major life choice or risk without force-feeding them pat solutions.”

Publishers...


Connect: 12 Vital Ties that Open your Heart, Lengthen your Life, and Deepen your Soul

by Edward M. Md Hallowell

The promise of wellness and satisfaction has never been as ubiquitous in our culture as it is now.  Images of happy people stare out at us from magazine pages and television screens; they are successful and...


The Complete Home Guide to Herbs, Natural Healing, and Nutrition

by Jill Davies

Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything...


The Forgetting: Alzheimer's: Portrait of an Epidemic

by David Shenk

Afflicting nearly half of all persons over the age of 85, Alzheimer’s disease kills nearly 100,000 Americas a year as it insidiously robs them of their memory and wreaks havoc on the lives of their loved ones....


Beauty Junkies: Inside Our $15 Billion Obsession With Cosmetic Surgery

by Alex Kuczynski

A star writer for the New York Times Styles section captures the follies, frauds, and fanaticism that fuel the American pursuit of youth and beauty in a wickedly revealing excursion into the burgeoning business...


Misconceptions: Truth, Lies, and the Unexpected on the Journey to Motherhood

by Naomi Wolf

In The Beauty Myth the fearless Naomi Wolf revolutionized the way we think about beauty. In Misconceptions, she demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With...


Wiped!: Life with a Pint-size Dictator

by Rebecca Eckler

“Pregnancy was a 90-minute massage compared to life now.”

After her little bundle of joy, Rowan (aka The Dictator) arrives, Rebecca Eckler wonders when the promised “rewarding” part will kick in. She...


Best Friends, Worst Enemies: Understanding the Social Lives of Children

by Michael Phd Thompson & Cathe O'Neill-Grace

Friends broaden our children’s horizons, share their joys and secrets, and accompany them on their journeys into ever wider worlds. But friends can also gossip and betray, tease and exclude. Children can cause...


The Power of the 10: How to Embrace the Commandments, Handle Stress and Achieve Success

by Arlene Churn

A roadmap for rejoicing, The Power of the 10 charts an inspiring course for living without fear, regaining emotional balance, and healing wounds within families and communities.


Feed Yourself, Feed Your Family: Good Nutrition and Healthy Cooking for New Moms and Growing Families Happy Cooking for New Moms and Growing Families

by La Leche League International

A BLUEPRINT FOR A LIFETIME OF HEALTHY MEALS

From pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family...


Blindspot: Hidden Biases of Good People

by Mahzarin R. Banaji & Anthony G. Greenwald

I know my own mind.

I am able to assess others in a fair and accurate way.

These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden...


Connect: 12 Vital Ties that Open your Heart, Lengthen your Life, and Deepen your Soul

by Edward M. Md Hallowell

The promise of wellness and satisfaction has never been as ubiquitous in our culture as it is now.  Images of happy people stare out at us from magazine pages and television screens; they are successful and...


The Healing Energy of Your Hands

by Michael Bradford

THE HEALING ENERGY OF YOUR HANDS demystifies the art of healing. Beginning with a basic explanation of the nature of healing energy, illness, and the role of the mind in the healing process, Bradford offers...


Protecting the Gift: Keeping Children and Teenagers Safe (and Parents Sane)

by Gavin De Becker

Safety skills for children outside the home

Warning signs of sexual abuse

How to screen baby-sitters and choose schools

Strategies for keeping teenagers safe from violence

All parents face the same challenges...


Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

by Daniel G. Md Amen

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain....