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Girls on Track: A Parent's Guide to Inspiring Our Daughters to Achieve a Lifetime of Self-Esteem  and Respect

by Molly Barker

During adolescence, if a girl isn’t careful, she can fall into a trap called the Girl Box—a place where the way she looks is more important than who she is, where having a boyfriend is worth giving up a...


Parenting School-Age Twins and Multiples

by Christina Tinglof

Real-world advice for when your twins' and multiples' concerns go beyond "Should they dress alike?"

Should your twins be placed in the same homeroom at school? Does one of your kids have a harder time making...


How Winning Works: 8 Essential Leadership Lessons from the Toughest Teams on Earth

by Robyn Benincasa

Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business. In her fifteen-year career as a professional adventure racer, she has biked through...


Life is a Game: Play to Win

by Austin Watson

This is a triumphant and incredibly inspirational story of a young man of just 20 years old, named Austin Watson, who has overcome so many struggles, trials, and tribulations while growing up. Now he has decided...


The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family

by Dean Md Ornish

In THE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here’s how it works:

Since THE SPECTRUM is about freedom of...


Let's Master American Soft Skills

by Raj Gadasalli

Superior communication. interpersonal and other people skills, collectively known as Soft Skills are essential for success in life especially for business persons and technocrats in the global village.

This...


The Smarter Preschooler: Unlocking Your Child's Intellectual Potential

by Renee Mosiman & Mike Mosiman

Arranged in a clear and accessible format, this guide presents the latest research on how to develop a child's intellect. Written to help parents create an enriched environment in and outside the home—the discussion...


Not Tonight, Mr. Right: The Best (Don't Get) Laid Plans for Finding and Marrying the Man of Your Dreams

The Book of New Family Traditions (Revised and Updated): How to Create Great Rituals for Holidays and Every Day

by Meg Cox

Quality family togetherness—everyone wants it, but it seems increasingly harder to achieve. In a world run by cell phones, computers, and virtual networking, the comfort of human connection grows more important—...


Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too--Safely, Effectively, and Permanently

by Paul James & Leslie Goldman

A personal trainer and former runway model’s proven fitness and nutrition program for permanent weight loss and his story of intentionally gaining and losing 100 pounds 


Understanding Asthma

by M.D. Phil Lieberman

Asthma affects 21.5 million Americans, and that number is on the rise. With over a third of its sufferers under the age of 21, this lung affliction has become the most prevalent chronic disease among children,...


Understanding Childhood Obesity

by M.D. J. Clinton Smith

Almost fourteen percent of American children over age six and twelve percent of adolescents are obese, more than double the rate of thirty years ago. Although there are countless diet and weight-loss books...


Overcoming ADHD: Helping Your Child Become Calm, Engaged, and Focused--Without a Pill

by Stanley I. Greenspan & Jacob Greenspan

From the author of Engaging Autism and The Child With Special Needs, an indispensible guide to overcoming attention and hyperactivity problems


Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery

by Annalisa Cunningham

Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive...


Birth Space, Safe Place: Emotional Well-Being Through Pregnancy and Birth

by Adela Stockton

Focusing on the wide spectrum of feelings that may arise when with child, this companion to the emotional journey caused by pregnancy, birth, and early parenting offers informative resources and homeopathic...


The Art of Thai Foot Massage: A Step-by-Step Guide

by Simon Piers Gall

Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections...


Yoga for a Broken Heart: A Spiritual Guide to Healing from Break-Up, Loss, Death or Divorce

by Michelle Paisley

Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or during this painful and...


Finding Your Feet: How the Sole Reflects the Soul

by Ann Gadd

Examining the mind–body connection in specific relation to the chakras and feet, this treatment manual will appeal to both holistic professionals and dabblers. Key issues and ailments are listed for each particular...


Have Courage and the World Is Yours: For Women Who Want to Take Their Lives into Their Own Hands

The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well

by Jason Bussell

In this era of fad diets, detox programs, and "superfoods," this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and...