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Graduating From Guilt: Six Steps to Overcome Guilt and Reclaim Your Life

by Holly Michelle Michelle Eckert

Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing...


Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise

by Marshall B. B. Rosenberg

The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories,...


Being Me, Loving You: A Practical Guide to Extraordinary Relationships

by Marshall B. B. Rosenberg

The tenets of Nonviolent Communication (1892005034) are applied to a variety of settings in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities...


Being Genuine: Stop Being Nice, Start Being Real

by Thomas d'Ansembourg

In this English translation of the French bestseller, readers will learn simple, practical skills to step outside of their emotional masks to live a genuine, authentic life. Teaching everyday communication skills...


Speak Peace in a World of Conflict: What You Say Next Will Change Your World

by Marshall B. B. Rosenberg

In every interaction, every conversation and in every thought, you have a choice – to promote peace or perpetuate violence. International peacemaker, mediator and healer, Dr. Marshall B. Rosenberg shows you...


The ADHD Workbook for Parents: A Guide for Parents of Children Ages 2-12 with Attention-Deficit/Hyperactivity Disorder

by Harvey C. C. Parker

This informative guidebook coaches parents through the daily tasks involved in raising children with attention deficit/hyperactivity disorder. Using a combination of helpful worksheets and practice exercises,...


Study Strategies for Early School Success: Seven Steps to Improve Your Learning

by Sandi Sirotowitz, MEd, Leslie Davis & Harvey C. C. Parker

This collection of more than 70 study strategies teaches children in grades three through six efficient and effective learning techniques. Experienced educators share their tips to better organize school work,...


Seven Steps to Help Your Child Worry Less: A Family Guide

by Kristy Hagar, Sam Goldstein & Robert Brooks

This guide for parents offers practical strategies to help teach children relaxation techniques, correct ways of thinking to combat worry and anxiety, and empowering behavioral interventions. Parents are encouraged...


Some Kids Just Can't Sit Still!

by Sam Goldstein & Allie Desisto

Written in a Seussian style, this delightful story explains why children suffering from attention deficit/hyperactivity disorder (ADHD) react differently to simple situations in their daily lives. Explaining...


Alcohol: How to Give It Up and Be Glad You Did

by Philip Tate & Albert Ellis

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral...


Overcoming Your Alcohol, Drug & Recovery Habits

by James DeSena & Joseph Gerstein

Recognizing that an addiction to 12-step programs can be just as dangerous as an addiction to alcohol or drugs, this book provides techniques to counter the self-defeating beliefs that lead to addiction. It...


Alcoholics Anonymous: Cult or Cure?

by Charles Bufe & Stanton Peele

This well researched, painstakingly documented book provides detailed information on the right-wing evangelical organization (Oxford Group Movement) that gave birth to AA; the relation of AA and its program...


The Noble Art of Seducing Women: My Foolproof Guide to Pulling Any Woman You Want

by Kezia Noble

Everything a man needs to know to become an infallible seducer of women, courtesy of a female pick-up artist Kezia Noble is one of the first women to offer the aspiring pick-up artist advice on how to attract...


Last Letters to Loved Ones

by Rose Rouse

To lose someone close to you is a terrible tragedy and those who are left behind often wish they could have known more about the thoughts and feelings of the person they lost prior to their death. For those...


The Infertility Cleanse: Detox, Diet and Dharma for Fertility

by Tami Quinn & Beth Heller

Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program—of yoga, hypoallergenic and anti-inflammatory nutrition,...


What Shamu Taught Me About Life, Love, and Marriage: Lessons for People from Animals and Their Trainers

by Amy Sutherland

While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her...


101 Relationship Myths: How to Stop Them from Sabotaging Your Happiness

by Tim Ray

Challenging many common delusions about love, this straight-talking, humorous guide takes a closer look at the insanity of modern-day relationships. The handbook uses simple “mythbusting” techniques for increasing...


Natural Wellness Strategies for the Menopause Years: Natural Wellness Strategies for Women

by Laurel Alexander

Positing that shifts in the mind, body, and spiritual energy can be as much of an opportunity as a challenge, this self-help guide offers sage advice to menopausal women. Erasing the stigma that is often attached...


Home Massage: Transforming Family Life Through the Healing Power of Touch

by Chuck Fata & Suzette Hodnett

Focusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, this book demystifies the medium of massage and makes it accessible for everyone in the family. Designed...


Fountain of Youth Exercises: Increased Health, Clarity & Happiness in Fifteen Minutes

by Naomi Sophia Sophia Call

Drawing upon the ancient wisdom of Tibetan monks, yoga practitioners, and indigenous people, this manual for aging is an informative and inspiring guide for coaching those in the second half of life to feel...