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Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain

by Richard Brennan

According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million people now input 'lower...


Karma Yoga: Bringing Yoga into Your Daily Life

by Joss Guin

Learn to bring the health and spiritual benefits of yoga into your everyday life with this simple and effective series of exercises.


Choose the Perfect Baby Name: Use Numerology to Decide on a Name that will Benefit Your Child for Life

by Sonia Ducie

Every parent wants to give their child the best start in life, but choosing the prefect name can be difficult. With this book discover how the power of numbers can positively influence your child for their whole...


Learning Without Tears: Discover how the Mercury Model can: Identify your Child's Unique Learning Style,   Unlock a Child's True Potential,  Turn Tens

by Helyn Connerr

As parents we all want our children to develop and to realise all the dreams they have for themselves. The key is learning, and the fact is that children learn in different ways. The current one-size-fits-all...


Chronic Fatigue, ME and Fibromyalgia: The Natural Recovery Plan

by Alison Adams

There are thought to be over 250,000 sufferers of CFS and ME and over 1.2 million people with fibromyalgia in the UK alone. This work identifies the primary causes of these disorders, many of which stem from...


Anti-Ageing Medicines: The Facts, What Works and What Doesn't

by Marios Dr. Kyriazis

An in-depth analysis of the benefits, limitations and side effects of the most commonly used anti-ageing medicines.


The Practical Handbook of Homeopathy: The How, When, Why and Which of Home Prescribing

by Colin Griffith

Increasingly, people are turning to homeopathy and they’re eager to know more about what’s safe and effective. They’ll find the trustworthy, comprehensive, and user-friendly advice they’re seeking in...


Get the Life You Want: Finding Meaning and Purpose through Acceptance and Commitment Therapy

by Freddie Dr Jackson Brown

So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy...


The Miracle of Garlic: Practical Tips for Health & Home

by Penny Dr. Stanway

The Miracle of Garlic is a compact yet comprehensive and authoritative guide to garlic, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for...


Screwing Mother Nature for Profit: How Corporations Betray our Trust - And why New Biology Offers an Ethical and Su stainable Future

by Elaine Smitha

If the recent mining and oil drilling disasters have taught us anything, it's that it's time to stop screwing Mother Nature for profit - and this impassioned book shows us how, on the analogy of the body, we...


Wild Courage: A Journey of Transformation for You and Your Business

by Elle Harrison

Redefining the values of great leadership for the modern business environment, Elle Harrison offers a way to develop the next generation of leaders to balance business with spirituality.


Under the Sword: Life Lessons to Awaken the Zen Warrior in You

by Vernon Kitabu Turner

Discover how to follow a mind-changing inner path that will make you virtually invincible, whatever dangers come your way - by following the guidelines in this book you can defend yourself like a Zen warrior,...


The Self-Esteem Coach: 10 Days to a Confident New You

by Lynda Field

Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we...


Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres s

by Richard Brennan

Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret Key to Good Posture' and 'The...


The Mindfulness Breakthrough: The Revolutionary Approach to Dealing with Stress, Anxiety and Depression

by Sarah Silverton

The first fully illustrated guide to a clinically proven, holistic approach to beating stress-related problems and restoring balance and well-being.


The Miracle of Honey: Practical Tips for Health, Home & Beauty

by Penny Dr. Stanway

The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for...


Heal Your Spirit, Heal Yourself: The Spiritual Medicine of Tibet

by Pema Dr. Dorjee

A unique collaboration between a Tibetan doctor and two Westerners, introducing Tibetan medicine to a Western audience. With a foreword by His Holiness the Dalai Lama.


Soul Sword: The Way and Mind of a Zen Warrior

by Vernon Kitabu Turner

An amazing demonstration of the power of Zen in martial arts - Roshi Kitabu, who can physically defeat a powerful opponent with just one finger, shows the reader how to tap into the power of 'no mind', to connect...


Stay or Leave?: 6 Steps to Make the Right Decision About Your Relationship

by Beverley Stone

So your indecision is final?! You're stuck in an unhappy relationship. You're not sure you want to stay, but you can't make up your mind to go. You're stagnating ... but feel powerless to do anything about it....


Salaam, Love: American Muslim Men on Love, Sex, and Intimacy

by Ayesha Mattu & Nura Maznavi

From the editors of the groundbreaking anthology Love, InshAllah comes a provocative new exploration of the most intimate parts of Muslim men’s lives. 

 

Muslim men are stereotyped as either oversexed Casanovas...