Health & fitness

Hungry for Change

by James Colquhoun, Laurentine ten Bosch & Mark Hyman

Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease,...

Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life

by Jon Kabat-Zinn

NOTE: This ebook does not contain the spoken-word audio component included in the original printed edition.

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already...

Clean: Overcoming Addiction and Ending America's Greatest Tragedy

by David Sheff

The author of the No. 1 New York Times bestseller Beautiful Boy offers a new paradigm for dealing with addiction based on cutting-edge research and stories of his own and other families' struggles with –...

Principles of Reflexology: What it is, how it works, and what it can do for you

by Nicola Hall

This introductory guide covers the history and theory behind reflexology as well as the principles of practice. The book includes an outline of how treatment works and how it is given, a guide to the reflex...

The Fine Art Of Erotic Talk: How To Entice, Excite, And Enchant Your Lover With Words

by Bonnie Gabriel

Explore the Passionate Power of Words

A whispered term of endearment, a flirtatious phrase, a secret suggestion, a cry of passion--words can be the most intimate gift that lovers share. This guide to their sensual...

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

by Albert Ellis

Most emotional misery and psychological disturbances are unnecessary over-reactions and can be significantly reduced--that is the simple message of this book. Not only are anger, anxiety and depression unnecessary,...

Makeup Makeovers

by Robert Jones

Forget extreme makeovers! Robert Jones, makeup artist extraordinaire, outlines step-by-step how even the ugliest duckling can become a swan-with makeup alone! In hundreds of awe-inspiring before-and-after photos,...

The Last Lecture

by Randy Pausch

"We cannot change the cards we are dealt, just how we play the hand."

--Randy Pausch

A lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise and to ruminate on...

The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life

by Brian TRACY

Praise for The Power of Self-Confidence

"Brian Tracy is the master in understanding and teaching self-enrichment. In this priceless book, he unlocks the key to your door of success and fulfillment—belief in...

Emotional Intelligence 2.0

by Jean Greaves, Travis Bradberry & Patrick Lencioni

FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM.

Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people are saying about it:

“...

Toxic Men

by Lillian Glass

Toxic Relationships can involve men of all shapes, sizes, and dysfunctions. In Toxic Men, bestselling author, body language, and communication expert Dr. Lillian Glass shows you how to identify, effectively...

The World's Best Massage Techniques The Complete Illustrated Guide

by Victoria Stone

Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques...

What to Expect the Second Year: From 12 to 24 Months

by Heidi Murkoff

Heidi Murkoff’s What to Expect has delivered again. Announcing the arrival of a brand-new member of the What to Expect family: What to Expect the Second Year. The essential sequel to What to Expect the First...

Dr. Spock's Baby Basics: Take Charge Parenting Guides

by Robert Needlman

Are you ready to care for your new baby?

Here's all the practical advice you need! Distinguished pediatrician Robert Needlman, one of the new team of experts at The Dr. Spock Company, provides the best up-to-date...

Live Right 4 Your Type

by Peter D'Adamo & Catherine Whitney

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional...

The Art of Happiness in a Troubled World

by Howard Md Cutler & Dalai Lama

Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing...

The Art of Growing Old: Aging with Grace

by Marie De Hennezel

A groundbreaking approach to aging from one of France's best- known clinical psychologists.

How should we accept growing old? It's an inevitable progression and yet in Western society the very subject of aging...

The Ultimate Glycemic Load Diet and Cookbook (EBOOK)

by Rob Thompson

Losing weight and liking what you eat can go hand in handTwo books in one eBook!

You diet, you lose weight, you put it back on. You start dieting again, and the same thing happens. And so it goes. Don’t blame...

Everyday Greatness: Inspiration for a Meaningful Life

by Stephen Covey

Every issue of Reader's Digest features a story that exemplifies people living to their best, often through adversity and challenge. This collection of inspiring stories, the best from the Reader's Digest archives,...

Evolve Your Brain: The Science of Changing Your Mind

by Joe Dispenza

Take Your First Step Toward True Evolution

Ever wonder why you repeat the same negative thoughts in your head? Why you keep coming back for more from hurtful family members, friends, or significant others? Why...