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The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World

by Ted Zeff & Elaine Aron

Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people....


Why Men Love Bitches

by Sherry Argov

Do you feel like you are too nice?

Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this...


The Primal Blueprint 21-Day Total Body Transformation

by Mark Sisson

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day...


When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

by Martin Antony & Richard Swinson

This revised and updated edition of When Perfect Isn't Good Enough offers the benefits of the latest research to readers who dread making mistakes and feel that nothing they do is quite good enough.


Operating Instructions: A Journal of My Son's First Year

by Anne Lamott

It seems no mother of a newborn has ever been more hilarious, more honest, or more touching than Ann Lamott is in OPERATING INSTRUCTIONS. A single parent whose baby's father is out of the picture, Lamott struggles...


The 3rd Alternative: Solving Life's Most Difficult Problems

by Stephen R. Covey

From the multimillion-copy bestselling author of The 7 Habits of Highly Effective People—hailed as the #1 Most Influential Business Book of the Twentieth Century—The 3rd Alternative introduces a breakthrough...


The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

by Timothy Ferriss

Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a...


Out of the Shadows: Understanding Sexual Addiction

by Patrick J. Carnes

Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives.

Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated...


The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future

by Chris Guillebeau

In The $100 Startup, Chris Guillebeau shows you how to lead of life of adventure, meaning and purpose – and earn a good living.

 

Still in his early thirties, Chris is on the verge of completing a tour of...


Teaching Yoga: Essential Foundations and Techniques

by Mark Stephens & Mariel Hemingway

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum...


The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

by Bruce M. Hyman & Cherlene Pedrick

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers...


There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program

by Gabriel Md Cousens, Brian R. Phd, Nmd,Lnc Clement & Sandra Rose Phd, Dnm Michael

This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority...


Healthy Prostate: The Extensive Guide To Prevent and Heal Prostate Problems  Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis

by Ronald M Bazar

"This book is a useful source of information to help you take responsibility for the health of your prostate.  It gives details of dietary and other lifestyle measures to prevent diseases of the prostate and...


Mayo Clinic Diabetes Diet

by Mayo Clinic

Perhaps you've had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you've learned that you're at risk of diabetes due to factors such as family history or being overweight....


Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

by Steven C. Hayes & Spencer Smith

This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written...


New Psycho-Cybernetics

by Maxwell Maltz

With over 30 million copies sold since its original publication in 1960, Psycho-Cybernetics has been used by athletes, entrepreneurs, college students, and many others, to achieve life-changing goals--from losing...


The Martix of Yoga: Teachings, principles and Questions

by Georg Feuerstein & Brenda Feuerstein

This book offers novice Yoga practitioners a solid foundation on which to begin or build their personal practice. Written by two highly-respected Yoga teachers and scholars in the Westâ€"Georg Feuerstein...


Asanas: 608 Yoga Poses

by Dharma Mittra

An invaluable resource for the beginning, intermediate, or advanced yoga practitioner, this book contains black-and-white photographs of 608 separate yoga postures from the famous yogi, Dharma Mittra.


The Everything Baby's First Year Book

by Marian Edelman Borden

The first twelve months of your child's life can be as challenging as they are rewarding. From birth through baby's first birthday, this revised edition guides you through all the critical milestones, focusing...


Life Is Short (No Pun Intended): Love, Laughter, and Learning to Enjoy Every Moment

by Jennifer Arnold & Bill Klein

From the beloved stars of TLC’s The Little Couple comes an uplifting and moving behind-the-scenes account of how the pair met, fell in love, and overcame huge obstacles to become successful professionals and...