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The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers

by Dave Wentz & Myron Wentz

The most up-to-date and scientifically accurate book on how to detox your home, room-by-room, to keep you and your family safe former


365 Ways to Look - and Feel - Younger

by Meera Lester & Carolyn Dean

Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You've got a few laugh lines here, a little cellulite there. And sometimes you can't remember your own name. But you're not ready for the old...


101 Ways to Lower Your Cholesterol

by Shirley S. Archer & David Edelberg

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now.

This guide is the non-intimidating,...


The Everything Guide to Nutrition

by Nicole Cormier

Eat carbohydrates-but only if they're "good." Eat fiber-but only if it's soluble. Eat protein-but not too much. There are so many rules on the road to good nutrition, how can you know what to eat? With The Everything...


When to Eat What

by Heidi Reichenberger McIndoo

. . . you need fuel for a morning meeting, but aren't really hungry?

. . . you sit down to a late dinner, but don't want to pack on the pounds?

. . . you wake up starving in the middle of the night?

When to Eat...


Detox for the Rest of Us

Eat Right for Life: How Healthy Foods Can Keep You Living Longer, Stronger and Disease-Free

by Dr. Raymond A. Schep

It's Never Wrong to Eat Right!

Eat Right for Life is full of healthy, natural alternatives to today's manufactured, chemically-charged and processed food. Improve your health and waistline with an organic lifestyle....


SSH! Lifestyle20 - Lose Weight in 20 Minutes

by Alex Buckley

A book full of tricks, advice and common sense, providing an easy-to-maintain private lifestyle called Ssh! Lifestyle20 that guarantees weight loss and healthy living.


The 100 Best Ways to Stop Aging and Stay Young

by Julia Maranan

There is plenty of hype and hoax when it comes to anti-aging and longevity remedies. The 100 Best Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research....


New Hope For People With Bipolar Disorder Revised 2nd Edition: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solut

by Jan Md Fawcett, Bernard Phd Golden & Nancy Rosenfeld

The second edition of this groundbreaking guidebook provides up-to-date treatments and compassionate guidance for anyone affected by bipolar disorder—from the recently diagnosed to chronic sufferers and their...


Get the Trans Fat Out: 601 Simple Ways to Cut the Trans Fat Out of Any Diet

by Suzanne Havala Hobbs

Discover the Dangers of Trans Fat and Learn How to Avoid It

The media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can raise your...


The Low GI Guide to Living Well with PCOS

by Jennie Brand-Miller & Nadir Farid

Fully revised and updated—the low-GI guide to managing polycystic ovarian syndrome (PCOS) from the world’s leading authorities on carbohydrates and the glycemic index


Living SMART: Five Essential Skills to Change Your Health Habits Forever

by Joshua Klapow & Sheri Pruitt

Many books and programs are available to help people who want to quit smoking, reduce stress, become more organized, spend less money, start an exercise program, begin to diet, or make any other lifestyle change....


Living Abled and Healthy: Your Guide to Injury & Illness Recovery

by Christopher R Brigham & Henry Bennett

Living Abled and Healthy: Your Guide to Injury and Illness Recovery offers us help for some of the most difficult times of our lives--when we or someone we love are injured or ill and doing our best to recover...


Calm Your Mind, Warm Your Heart

by Catherine Phillips

At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, "The single most important thing you can do for healing is to cultivate a warm heart." "That's it!" she thought. That...


EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar

by Denise Dubé

Are sudden feelings of intense hunger or cravings sabotaging your willpower to lose excess weight once and for all? It is almost impossible to stick to a calorie restricted diet long enough to reach your weight...


10 Day Detox Diet: Complete Natural Detox Guide with Herbs: The Complete Natural Herbal Guide to the 10 Day Detox

by David A. Grande

What is a detox all about? Does it really work and how should it be done? To get the answers to all of that and more, it is essential to get a copy of "10 Day Detox Diet: Complete Natural Detox Guide with Herbs."...


Clean Eating: Best Option for Health: Clean Eating Meal Plan for the Family

by Nathaniel Grey

"Clean Eating: Best Option for Health" is a text written by an author that learned that a clean eating diet was something that should be adhered to promote health and longevity. Though it is called a diet it...


Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

by Stacey Colino, Jennifer Cohen & David Kirchhoff

LEANER, STRONGER, FITTER…FASTER

Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving...


Going Om: Real-Life Stories on and off the Yoga Mat

by Melissa Carroll & Cheryl Strayed

With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number-one New York Times bestseller Wild), Claire Dederer (author of national bestseller...